Lance Nabers, LMHC, LPC
Hawaii · 20 years in practice
Lance Nabers is a licensed mental health counselor who brings 20 years of experience to his work.
License and registration
- LMHC, Hawaii
- MHC-675 · expires June 2029
- LPC, Colorado
- LPC.0013506 · expires August 2027
- LPC, Texas
- 65366 · expires December 2027
- LMHC, Washington
- LH61595713 · expires December 2026
- NPI
- 1841391505 · national provider identifier
- Years in practice
- 20
- Languages
- English
Details are as listed on the therapist's public professional profile. You can check the license with the issuing state board, and the NPI with the national registry.
About Lance
Lance Nabers is a licensed mental health counselor who brings 20 years of experience to his work. He holds LMHC and LPC credentials and practices with direct, practical care for people facing stress, anxiety, addiction, depression, and trauma. He meets people where they are and focuses on clear goals.
Sessions typically cover communication skills, coping tools, and steps toward managing mood and behavior. He also addresses relationship issues, intimacy concerns, grief, and career stress in straightforward terms.
Background and approach
Lance uses a mix of evidence-informed methods to match each person’s needs. He leans on therapies that teach new ways to handle thoughts and emotions and that strengthen attachment and self-awareness. The aim is steady progress rather than quick fixes.
People looking for help with parenting strain, ADHD, compassion fatigue, chronic illness, or identity-related challenges can expect a practical, problem-solving approach. He also offers support around eating and sleeping concerns, body image, and recovery-related work. In sessions Lance focuses on building skills and insight.
He emphasizes small, doable changes and practices people can use between meetings. The tone is nonjudgmental, direct, and respectful of each person’s background and goals.
Focus areas and approaches
Everything Lance lists on their public professional profile, in their own terms.
- Stress, Anxiety
- Addictions
- Relationship issues
- Trauma and abuse
- Parenting issues
- LGBT
- Family conflicts
- Grief
- Intimacy-related issues
- Eating disorders
- Sleeping disorders
- Anger management
- Self esteem
- Career difficulties
- Bipolar disorder
- Depression
- Coping with life changes
- Coaching
- Compassion fatigue
- ADHD
- Abandonment
- Adoption and foster care
- Aging and geriatric issues
- Antisocial personality
- Attachment issues
- Autism and Asperger Syndrome
- Avoidant personality
- BDSM, kink, and alternative sex culture
- Blended family issues
- Body image
- Cancer
- Caregiver issues and stress
- Chronic pain, illness, and disability
- Co-morbidity
- Codependency
- Commitment issues
- Communication problems
- Control issues
- Coping with natural or human-caused disaster
- Dependent personality
- Disruptive Mood Dysregulation Disorder (DMDD)
- Dissociation
- Divorce and separation
- Domestic violence
- Drug and alcohol addiction
- Eating and food-related issues
- Emptiness
- Family of origin issues
- Family problems
- Fatherhood issues
- Fertility issues
- First responder issues
- Forgiveness
- Gender dysphoria
- Guilt and shame
- HIV / AIDS
- Hoarding
- Hospice and end-of-life counseling
- Immigration issues
- Impulsivity
- Infidelity
- Intellectual disability
- Isolation / loneliness
- Jealousy
- Life purpose
- Men's issues
- Midlife crisis
- Veteran and Armed Forces Issues
- Money and financial issues
- Mood disorders
- Multicultural concerns
- Narcissism
- Obsessions, compulsions, and OCD
- Panic disorder and panic attacks
- Paranoia
- Personality disorders
- Phobias
- Polyamory / non-monogamous relationships
- Postpartum depression
- Post-traumatic stress
- Pregnancy and childbirth
- Prejudice and discrimination
- Process addiction (porn, exercise, gambling)
- Seasonal Affective Disorder (SAD)
- Self-harm
- Self-love
- Sex addiction
- Sexual assault and abuse
- Sexual dysfunction
- Sexuality
- Smoking / vaping cessation
- Social anxiety and phobia
- Somatization
- Traumatic brain injury
- Trichotillomania
- Women's issues
- Workplace issues
- Young adult issues
Approaches Lance names
- Eye Movement Desensitization and Reprocessing (EMDR)
- Acceptance and Commitment Therapy (ACT)
- Attachment-Based Therapy
- Client-Centered Therapy
- Cognitive Behavioral Therapy (CBT)
- Dialectical Behavior Therapy (DBT)
- Emotionally-Focused Therapy (EFT)
- Existential Therapy
- Jungian Therapy
- Mindfulness Therapy
- Motivational Interviewing
- Narrative Therapy
- Psychodynamic Therapy
- Solution-Focused Therapy
- Somatic Therapy
- Trauma-Focused Therapy
- Internal Family Systems
- Systemic Therapy
Naming an approach is not evidence of training in it. This directory copies what each therapist lists and does not check training records.
Online support
Therapeutic approaches for online care
Acceptance and Commitment Therapy, or ACT, helps people notice difficult thoughts without getting stuck in them and then choose actions that match their values. It can be useful for anxiety, stress, and life-transition issues. Cognitive Behavioral Therapy, or CBT, focuses on spotting unhelpful thinking patterns and testing new behaviors to reduce symptoms like low mood, anxiety, and sleep problems. Attachment-Based Therapy looks at how past and present relationships shape emotions and behavior and can help with intimacy, trust, and attachment issues.Choosing the right approach is a collaborative process. The therapist will listen to your goals and try different methods to see what fits best. Together you’ll check progress and adjust the plan based on what is helpful and what feels manageable.
Online therapy with video calls, phone sessions, live chat, or text-based messaging makes it easier to fit therapy into a busy life. Video is useful for deeper conversation and visual cues, phone works when bandwidth is limited, chat or text can be a good option for quick check-ins or when typing helps you process, and messaging lets you stay connected between sessions. These options aim to make care flexible and easier to use around work, caregiving, or travel.
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Questions people ask
What issues does Lance focus on?
He helps with stress, anxiety, depression, trauma, addictions, relationship and intimacy concerns, parenting strain, grief, and career stress among other topics.
What is his therapeutic style?
He uses a practical, goal-oriented style that emphasizes skills practice and clear steps. Sessions balance talk, problem solving, and behavioral work.
How much experience does he have?
He has 20 years of experience working with people on a wide range of emotional and life challenges.
What credentials and region are listed?
He holds LMHC and LPC credentials and practices from Texas, with experience across multiple states.
Which languages and international options are available?
Sessions are offered in English, and he accepts international clients.
What session formats are offered?
He works with video calls, phone sessions, live chat, and text-based messaging to suit different needs and schedules.
How does cost and billing work?
Cost varies with location and therapist availability; sessions use a subscription model that can be canceled at any time.
How do I begin working with him?
Click the Start Therapy button, complete a short matching questionnaire, and schedule a session according to the therapist's availability.
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