Barry Dolan, NCPS

5 years in practice

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Barry Dolan offers help for stress, anxiety, addiction, grief and low self-esteem.

License and registration

NCPS
NCS18-06444 · expires June 2026
Years in practice
5
Languages
English

Details are as listed on the therapist's public professional profile. You can check the registration with the body that granted it.

About Barry

Barry Dolan offers help for stress, anxiety, addiction, grief and low self-esteem. He supports people dealing with depression, relationship strain, trauma and intimacy-related worries. He also works with concerns around eating, sleeping, parenting, anger and career choices.

Barry has practised as a counsellor since March 2020 and has five years of experience. He holds a Professional Diploma in Psychological Counselling, which is a level 5 counselling qualification. He has worked in independent practice and in schools, and currently works in CAMHS settings.

Background and approach

His style is integrative and practical. Barry adapts his approach to what each person needs. Sessions focus on clear steps people can try between meetings, and on helping people feel more able to manage day-to-day challenges.

He draws on several evidence-informed methods, including Acceptance and Commitment Therapy, Cognitive Behavioural Therapy and Dialectical Behaviour Therapy. Attachment-based and client-centred ideas also shape how he listens and responds. Barry aims to make sessions straightforward and down to earth.

He helps people with specific goals such as improving sleep, reducing worry, handling addictive urges or rebuilding confidence. He also supports those facing complex, overlapping problems such as chronic illness, caregiving stress or co-morbid difficulties. People can work with him online in different formats.

His practice welcomes international clients and sessions are delivered in English.

Focus areas and approaches

Everything Barry lists on their public professional profile, in their own terms.

Approaches Barry names

Naming an approach is not evidence of training in it. This directory copies what each therapist lists and does not check training records.

Online support

Approaches that translate well to online therapy

Acceptance and Commitment Therapy (ACT) focuses on identifying what matters to someone and taking small actions towards those values. It helps with anxiety, low mood and life changes by teaching ways to accept difficult feelings and still move forward.

Cognitive Behavioural Therapy (CBT) looks at the links between thoughts, feelings and actions and teaches practical skills to change unhelpful patterns. It is commonly used for anxiety, depression, sleep problems and many everyday concerns.

Barry will collaborate with each person to find the best approach. He discusses goals and preferences and adapts methods as therapy progresses, so the plan can change if something is not helping.

Online sessions give practical flexibility. Video calls allow face-to-face interaction when that matters, phone sessions work well if bandwidth is limited, live chat suits brief check-ins and text-based messaging supports ongoing reflections between meetings. These options make it easier to fit therapy around work, caregiving or travel while keeping a steady course of support.

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Questions people ask

What concerns does Barry support?

He helps with stress, anxiety, depression, addictions, grief, self-esteem and many related issues such as sleep problems, parenting strain and relationship difficulties.

What is his therapeutic style like?

Barry uses an integrative, down-to-earth style that focuses on practical steps and clear goals tailored to each person.

How much experience does he have?

He has been a practising counsellor since March 2020 and has five years of experience in independent practice, schools and CAMHS work.

What credentials and where is he based?

He holds a Professional Diploma in Psychological Counselling (level 5) and works in the United Kingdom.

Which languages and international work are supported?

Sessions are offered in English and he accepts international clients.

What session formats are available?

Barry offers video calls, phone sessions, live chat and text-based messaging to suit different schedules and preferences.

How does payment and cost work?

Cost varies with location and therapist availability; sessions use a subscription model that can be cancelled at any time.

How do I begin therapy with him?

Click the Start Therapy button, complete a short matching questionnaire and then schedule sessions according to the therapist's availability.

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