Torey LaMothe, LPC

Mississippi · 39 years in practice

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Torey LaMothe is a licensed professional counselor with 39 years of clinical experience.

License and registration

LPC, Mississippi
2411 · expires June 2027
LPC, Louisiana
3854 · expires June 2027
NPI
1245663343 · national provider identifier
Years in practice
39
Languages
English

Details are as listed on the therapist's public professional profile. You can check the license with the issuing state board, and the NPI with the national registry.

About Torey

Torey LaMothe is a licensed professional counselor with 39 years of clinical experience. She helps people facing stress, anxiety, depression, trauma and abuse, grief, addictions, and relationship and intimacy concerns. Her work also covers parenting challenges, career stress, ADHD, body image, and compassion fatigue.

She keeps sessions practical and rooted in what matters day to day. Conversations focus on concrete strategies, clearer communication, and steps clients can try between meetings.

Background and approach

The tone is direct but warm, with attention to each person’s pace and goals. Torey draws on several evidence-informed approaches to shape treatment. She uses techniques from cognitive behavioral therapy to spot and change unhelpful thinking.

Acceptance and Commitment Therapy helps people identify values and take action even when feelings are hard. Attachment-Based and client-centered work guide how she supports relationships and emotional safety in the room. Dialectical Behavior Therapy methods are used when emotion regulation and distress tolerance skills are needed.

EMDR therapy is also listed among her approaches to address trauma-related material. She practices in Mississippi and brings a long history of helping adults through life changes and losses. Sessions are straightforward, focused on skill-building, and designed to help people regain a sense of control.

Torey aims to help clients find strengths they can rely on outside of therapy.

Focus areas and approaches

Everything Torey lists on their public professional profile, in their own terms.

Approaches Torey names

Naming an approach is not evidence of training in it. This directory copies what each therapist lists and does not check training records.

Online support

Therapeutic approaches and online care

Acceptance and Commitment Therapy, or ACT, helps people notice painful thoughts and feelings without getting stuck in them. It focuses on clarifying personal values and taking small, value-driven actions even when emotions are difficult. Cognitive Behavioral Therapy, or CBT, looks at the links between thoughts, feelings, and behaviors and teaches practical skills to change unhelpful patterns. These methods are often used for anxiety, depression, and stress-related problems.

Finding the right approach is a collaborative process. The therapist will talk with each person about goals, preferences, and what feels most helpful. Together they decide whether ACT, CBT, attachment-informed work, or another approach is the best fit and adjust as progress unfolds.

Online sessions are offered as video calls, phone sessions, live chat, or text-based messaging to make therapy more flexible. Video is useful for longer, deeper work; phone can be easier when bandwidth is limited. Live chat or text messaging can fit quick check-ins or brief skill coaching between appointments. These options help people fit therapy into work, caregiving, and busy schedules while keeping treatment focused and practical.

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Questions people ask

What concerns does Torey help with?

She supports people dealing with stress, anxiety, depression, trauma and abuse, grief, addictions, relationship and intimacy issues, parenting concerns, ADHD, and related challenges.

How would you describe her therapeutic style?

Sessions are practical and warm, focusing on clear steps, communication skills, and emotional coping techniques tailored to each person.

What is her professional background?

She has 39 years of clinical experience and has worked across a range of mental health concerns with adults.

What credentials and location are listed?

She holds an MS LPC credential and practices in Mississippi; the biography also notes licensure in Louisiana historically.

Which languages and international arrangements are available?

Sessions are offered in English and she is not accepting international clients.

What session formats are offered?

Therapy is available via video calls, phone sessions, live chat, and text-based messaging.

How are costs handled for therapy?

Cost varies with location and therapist availability and sessions use a subscription that can be canceled at any time.

How do I begin working with her?

Click the Start Therapy button, complete a short matching questionnaire, and schedule sessions based on therapist availability.

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