Victoria Cashio, LCSW
Hawaii · 11 years in practice
Victoria Cashio is a licensed clinical social worker (LCSW) based in Hawaii with 11 years of clinical experience.
License and registration
- LCSW, Hawaii
- LCSW-4108 · expires June 2028
- NPI
- 1336571876 · national provider identifier
- Years in practice
- 11
- Languages
- English
Details are as listed on the therapist's public professional profile. You can check the license with the issuing state board, and the NPI with the national registry.
About Victoria
Victoria Cashio is a licensed clinical social worker (LCSW) based in Hawaii with 11 years of clinical experience. She helps people handle stress, anxiety, depression, relationship struggles, sleep problems, career challenges, and issues like ADHD and substance use. Victoria aims to make the first step into therapy feel manageable and respectful.
She blends different therapeutic approaches to match each person's needs. At her core she follows a client-centered way of working, so conversations and goals are shaped around what matters most to the individual.
Background and approach
She also uses practical tools from cognitive behavioral therapy and dialectical behavior therapy when they fit the situation. Victoria includes EMDR, or Eye Movement Desensitization and Reprocessing, as one option for people coping with trauma and abuse. She pairs that with mindfulness techniques and narrative work to help people process difficult memories and change unhelpful patterns.
The focus is on techniques that feel useful in daily life. Sessions are collaborative and paced to the person’s comfort level. She pays attention to attachment patterns, caregiver stress, chronic illness, grief, guilt, and problems with self-esteem or intimacy.
Victoria works to create a respectful space where feedback guides the plan. Her approach is practical and grounded. She helps people develop coping skills, improve relationships, and make decisions about work or family.
The goal is clearer thinking, fewer overwhelming moments, and more reliable ways to handle life’s challenges.
Focus areas and approaches
Everything Victoria lists on their public professional profile, in their own terms.
- Stress, Anxiety
- Relationship issues
- Sleeping disorders
- Career difficulties
- Coping with life changes
- Addictions
- LGBT
- Trauma and abuse
- Grief
- Intimacy-related issues
- Parenting issues
- Anger management
- Self esteem
- Depression
- Compassion fatigue
- ADHD
- Attachment issues
- Caregiver issues and stress
- Chronic pain, illness, and disability
- Control issues
- Divorce and separation
- Family of origin issues
- Family problems
- Forgiveness
- Gender dysphoria
- Guilt and shame
- Isolation / loneliness
- Life purpose
- Men's issues
- Veteran and Armed Forces Issues
- Money and financial issues
- Mood disorders
- Post-traumatic stress
- Pregnancy and childbirth
- Prejudice and discrimination
- Seasonal Affective Disorder (SAD)
- Sexual assault and abuse
- Sexuality
- Social anxiety and phobia
- Women's issues
- Workplace issues
- Young adult issues
Approaches Victoria names
- Eye Movement Desensitization and Reprocessing (EMDR)
- Client-Centered Therapy
- Cognitive Behavioral Therapy (CBT)
- Dialectical Behavior Therapy (DBT)
- Mindfulness Therapy
- Narrative Therapy
- Psychodynamic Therapy
- Solution-Focused Therapy
- Trauma-Focused Therapy
Naming an approach is not evidence of training in it. This directory copies what each therapist lists and does not check training records.
Online support
Approaches for online healing and practical change
Victoria draws on client-centered therapy to make sessions feel guided by the person’s goals and priorities; this approach emphasizes listening, respect, and tailoring the plan to what the person finds meaningful. Cognitive behavioral therapy, or CBT, is used to identify unhelpful thoughts and behaviors and replace them with practical skills for anxiety, depression, and sleep troubles.She also offers EMDR as an option for people processing trauma and painful memories; EMDR combines focused attention with structured processing to reduce the intensity of distressing memories when appropriate. Mindfulness techniques are woven in to help people build steady attention and reduce reactivity in daily life. Choosing the right approach is collaborative - the therapist will help figure out which methods fit a person's needs, goals, and preferences and adjust the plan over time.
Online formats include video calls, phone sessions, live chat, and text-based messaging, giving flexibility to fit work, caregiving, or travel schedules. Video calls allow face-to-face interaction, phone sessions can be easier when bandwidth is limited, live chat offers a quicker check-in, and messaging supports ongoing reflection between sessions. These options aim to make therapy more accessible and easier to fit into everyday life.
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Questions people ask
What concerns does she help with?
She supports people dealing with stress, anxiety, depression, relationship problems, sleep difficulties, career struggles, addiction, trauma and many related issues such as grief, ADHD, and caregiver stress.
How would you describe her therapeutic style?
Her work is client-centered and collaborative, blending practical tools from cognitive behavioral and dialectical behavior therapy with mindfulness and narrative techniques to match each person's needs.
What is her professional background?
She is a licensed clinical social worker with 11 years of clinical experience working with a wide range of mental health and trauma-related concerns.
Where is she located and licensed?
She practices in Hawaii and holds a Hawaii LCSW credential as listed.
Does she offer sessions in other languages?
Sessions are offered in English.
Can people outside the United States work with her?
She does not accept international clients at this time.
What session formats are available?
Sessions can be scheduled as video calls, phone sessions, live chat, or text-based messaging depending on what works best for the person.
How does payment and getting started work?
Cost varies with location and therapist availability and uses a subscription model that can be canceled at any time. To begin, select the Start Therapy button, complete a short matching questionnaire, and schedule according to therapist availability.
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