Rachel Wollmann, LMHC

Hawaii · 15 years in practice

Rachel Wollmann is a licensed mental health counselor (LMHC) based in Hawaii who helps people facing stress, anxiety, depression, trauma, and relationship struggles.

License and registration

LMHC, Hawaii: MHC-182 · expires June 2026
NPI: 1063752525 · national provider identifier
Years in practice: 15
Languages: English, Korean

Details are as listed on the therapist's public professional profile. You can check the license with the issuing state board, and the NPI with the national registry.

About Rachel

Rachel Wollmann is a licensed mental health counselor (LMHC) based in Hawaii who helps people facing stress, anxiety, depression, trauma, and relationship struggles. She also supports those dealing with addiction, grief, low self-esteem, sleep problems, and ADHD. Rachel speaks English and Korean and aims to make it easier to talk about hard things.

Her style centers on the person in front of her. She looks for strengths and past successes to build confidence and forward movement.

Background and approach

She also weaves faith into sessions when that matters to the client. Sessions feel collaborative and down-to-earth. Rachel uses a mix of therapeutic approaches to fit each person’s needs.

She draws on client-centered and existential ideas to focus on meaning, personal choice, and the therapeutic relationship. She also incorporates EMDR techniques alongside mindfulness work and motivational interviewing when those methods fit the goals. Across 15 years of practice she has worked in settings that included missionary work, which shaped her interest in integrating spiritual concerns when appropriate.

Her background gives her experience with culturally diverse clients and bilingual practice in English and Korean. People who meet with Rachel can expect practical conversations about coping skills, exploration of values and choices, and step-by-step planning for change. She helps set achievable goals and checks progress along the way.

The approach is respectful, straightforward, and tailored to what each person wants to accomplish.

Focus areas and approaches

Everything Rachel lists on their public professional profile, in their own terms.

Stress, Anxiety
Relationship issues
Trauma and abuse
Self esteem
Depression
Addictions
Family conflicts
Grief
Intimacy-related issues
Sleeping disorders
Parenting issues
Anger management
Bipolar disorder
Compassion fatigue
ADHD
Hoarding
Obsessions, compulsions, and OCD
Phobias

Approaches Rachel names

Naming an approach is not evidence of training in it. This directory copies what each therapist lists and does not check training records.

Online support

Approaches that guide online sessions

Client-centered therapy focuses on listening and understanding a person’s experience without judgment. It helps when someone needs a space to be heard and to build confidence through reflection and encouragement. Existential therapy looks at meaning, choice, and values. It can help people struggling with questions about purpose, loss, or major life changes by encouraging honest reflection and clearer priorities. EMDR involves structured processing of difficult memories using bilateral stimulation alongside talk-based work. It is often used for trauma-related symptoms and for easing the emotional charge of painful memories. Choosing the right approach is part of the work together. The therapist will talk with each person about goals, preferences, and what feels most helpful, and then tailor methods over time in a collaborative way. Online sessions make therapy more flexible. Video calls let people see facial cues and use screen tools during EMDR-informed or mindfulness exercises. Phone sessions work well when bandwidth is limited or when someone prefers not to be on camera. Live chat and text-based messaging allow short check-ins, ongoing support between sessions, and easier scheduling during busy days. These formats aim to make it easier to keep therapy consistent and to fit help into a real-life routine.

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Questions people ask

What kinds of concerns does Rachel address?

She helps people with stress, anxiety, depression, trauma and abuse, relationship and intimacy issues, and a range of other concerns such as ADHD, bipolar symptoms, grief, addictions, hoarding, obsessions and compulsions, phobias, anger, parenting strain, sleeping problems, and compassion fatigue.

How would you describe her therapeutic style?

Her approach is collaborative and person-centered, focusing on strengths and past successes to build confidence. She adapts methods to each person and brings practical coping skills, reflection on values, and motivation-focused conversations.

What is her background and experience?

Rachel has 15 years of experience and has worked in contexts that included Christian missionary work. That background informs her integration of faith when clients wish to include it in sessions.

Where is she located and what credential does she hold?

She practices in Hawaii and holds the LMHC credential, listed as HI LMHC.

Can sessions be conducted in other languages?

Sessions are offered in English and Korean.

What session formats are available?

Rachel offers video calls, phone sessions, live chat, and text-based messaging to fit different schedules and needs.

How does billing and cost work?

Cost varies with location and therapist availability; sessions are provided through a subscription model that can be canceled at any time.

How do I begin working with her?

Start by selecting the Start Therapy button, complete a short matching questionnaire, and then schedule sessions based on therapist availability.

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