Tina Argueta, LPC
Arizona · 8 years in practice
Tina Argueta is a licensed professional counselor in Arizona who helps people facing grief, trauma, anxiety, depression, and relationship struggles.
License and registration
- LPC, Arizona
- LPC-20784 · expires February 2028
- NPI
- 1083170096 · national provider identifier
- Years in practice
- 8
- Languages
- English
Details are as listed on the therapist's public professional profile. You can check the license with the issuing state board, and the NPI with the national registry.
About Tina
Tina Argueta is a licensed professional counselor in Arizona who helps people facing grief, trauma, anxiety, depression, and relationship struggles. She speaks plainly and listens closely, creating space for clients to say what they need to say. Tina draws on therapy methods that focus on present needs and practical skills to make day-to-day coping more manageable.
She brings eight years of professional experience to sessions and centers the client's goals when planning work together.
Background and approach
Tina uses approaches such as client-centered therapy to follow what matters most to each person. She also uses evidence-informed tools from cognitive behavioral therapy and dialectical behavior therapy to teach coping skills and emotional regulation. For people dealing with past trauma, she incorporates eye movement desensitization and reprocessing, EMDR, as one option to process distressing memories.
Acceptance and Commitment Therapy is part of her toolbox too, helping clients clarify values and take small steps toward meaningful action. Tina is a mother and Nana who describes faith as part of her life, and she honors each person's background and beliefs in sessions.
She works with a wide range of concerns including addiction, parenting stress, ADHD, intimacy-related problems, and caregiving burnout. Sessions are offered in English and are available through video calls, phone sessions, live chat, or text-based messaging. To begin, someone completes a short matching questionnaire and schedules sessions according to the listed process.
Focus areas and approaches
Everything Tina lists on their public professional profile, in their own terms.
- Addictions
- LGBT
- Trauma and abuse
- Grief
- Depression
- Stress, Anxiety
- Relationship issues
- Family conflicts
- Intimacy-related issues
- Parenting issues
- Anger management
- Self esteem
- Bipolar disorder
- Coping with life changes
- Compassion fatigue
- ADHD
- Abandonment
- Attachment issues
- Avoidant personality
- Blended family issues
- Caregiver issues and stress
- Codependency
- Commitment issues
- Communication problems
- Control issues
- Coping with natural or human-caused disaster
- Dependent personality
- Divorce and separation
- Domestic violence
- Eating and food-related issues
- Emptiness
- Family of origin issues
- Family problems
- Fatherhood issues
- Fertility issues
- First responder issues
- Forgiveness
- Guilt and shame
- Hoarding
- Immigration issues
- Impulsivity
- Infidelity
- Isolation / loneliness
- Jealousy
- Life purpose
- Midlife crisis
- Veteran and Armed Forces Issues
- Money and financial issues
- Mood disorders
- Narcissism
- Obsessions, compulsions, and OCD
- Panic disorder and panic attacks
- Paranoia
- Phobias
- Polyamory / non-monogamous relationships
- Postpartum depression
- Post-traumatic stress
- Prejudice and discrimination
- Process addiction (porn, exercise, gambling)
- Seasonal Affective Disorder (SAD)
- Self-harm
- Self-love
- Sex addiction
- Sexual assault and abuse
- Sexual dysfunction
- Sexuality
- Social anxiety and phobia
- Women's issues
- Young adult issues
Approaches Tina names
- Eye Movement Desensitization and Reprocessing (EMDR)
- Acceptance and Commitment Therapy (ACT)
- Client-Centered Therapy
- Cognitive Behavioral Therapy (CBT)
- Dialectical Behavior Therapy (DBT)
- Mindfulness Therapy
- Motivational Interviewing
- Narrative Therapy
- Solution-Focused Therapy
- Trauma-Focused Therapy
- Internal Family Systems
Naming an approach is not evidence of training in it. This directory copies what each therapist lists and does not check training records.
Online support
Therapeutic approaches suited to online care
Online work with Tina often blends a few straightforward methods so people can address what matters most. Cognitive Behavioral Therapy helps identify unhelpful thinking patterns and build practical skills for anxiety, depression, and mood shifts. Sessions focus on small, doable changes in thinking and behavior that reduce distress over time.Eye Movement Desensitization and Reprocessing, EMDR, is offered as an option for processing traumatic memories and painful events. In an online setting EMDR techniques can be guided verbally and with simple bilateral stimulation options adapted for remote sessions. Acceptance and Commitment Therapy helps people clarify their values and take steps toward a life they find meaningful, even when uncomfortable feelings remain.
Choosing an approach is collaborative. The therapist will discuss goals and preferences, try methods that fit those goals, and adjust plans as progress is made. Clients and the therapist work together to find what helps most.
Online formats include video calls, phone sessions, live chat, and text-based messaging. Video is useful for in-depth work and EMDR-style processing when face-to-face interaction helps. Phone sessions use less bandwidth and can fit a break at work. Live chat and text messaging work well for brief check-ins, reinforcement of skills, and ongoing support between longer sessions. These options make therapy more flexible and easier to fit into daily life.
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Questions people ask
What kinds of problems does she help with?
Tina supports people facing trauma and abuse, grief, depression, anxiety, and stress. She also works with concerns like addictions, ADHD, relationship and intimacy issues, and caregiver stress.
What is her therapy style like?
Her style is warm and nonjudgmental and focuses on what the client wants to change. She blends client-centered listening with skill teaching from CBT and DBT when helpful.
How much professional experience does she have?
She has eight years of professional work experience as a counselor. That background includes supporting people through loss, trauma, and life transitions.
What credentials and location should I know about?
She holds an LPC credential and practices in Arizona. The profile lists her license as AZ LPC.
Which languages are sessions offered in?
Sessions are offered in English.
Can international clients work with her?
International clients are not currently accepted, so services are provided to clients within the therapist's region.
How does payment and cost work?
Cost varies with location and therapist availability. Sessions use a subscription model that can be canceled at any time.
How do I get started with sessions?
Begin by selecting the Start Therapy button and completing a short matching questionnaire. After that, schedule sessions according to the therapist's listed availability.
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