Lisa Connelly, LPC
Texas · 15 years in practice
Lisa Connelly is a Licensed Professional Counselor (LPC) based in Texas.
License and registration
- LPC, Texas
- 101022 · expires March 2028
- NPI
- 1952572620 · national provider identifier
- Years in practice
- 15
- Languages
- English
Details are as listed on the therapist's public professional profile. You can check the license with the issuing state board, and the NPI with the national registry.
About Lisa
Lisa Connelly is a Licensed Professional Counselor (LPC) based in Texas. She helps people who are struggling with stress, anxiety, trauma, grief, depression, relationship and intimacy problems, and issues with addiction or eating and sleeping. Lisa also supports people facing parenting strain, career stress, low self-esteem, and major life changes.
She brings about 15 years of clinical experience across many settings. Her work history includes group homes, inpatient psychiatric care, chemical dependency detox and residential programs, outpatient clinics, and independent practice.
Background and approach
That range gives her familiarity with different kinds of crises and everyday struggles. Lisa uses practical, straightforward methods in sessions. She draws on cognitive behavioral techniques to identify unhelpful thoughts and behavior patterns.
She also uses Acceptance and Commitment Therapy tools to help people focus on values and small, workable changes. Attachment-based ideas guide her approach to relationships and closeness. She has training in Dialectical Behavior Therapy (DBT) and in Eye Movement Desensitization and Reprocessing (EMDR), which she integrates when trauma or strong emotional regulation needs are present.
Sessions focus on clear goals, skill building, and pacing that fits the person’s needs. Her style is warm and goal-oriented. Lisa aims to build trust quickly and help people set realistic steps toward feeling better.
She works in ways that are simple to explain and easy to practice between sessions.
Focus areas and approaches
Everything Lisa lists on their public professional profile, in their own terms.
- Stress, Anxiety
- Relationship issues
- Trauma and abuse
- Grief
- Depression
- Addictions
- Family conflicts
- Intimacy-related issues
- Eating disorders
- Sleeping disorders
- Parenting issues
- Anger management
- Self esteem
- Career difficulties
- Bipolar disorder
- Coping with life changes
- ADHD
- Abandonment
- Attachment issues
- Avoidant personality
- Blended family issues
- Body image
- Caregiver issues and stress
- Chronic pain, illness, and disability
- Codependency
- Commitment issues
- Communication problems
- Control issues
- Dependent personality
- Disruptive Mood Dysregulation Disorder (DMDD)
- Dissociation
- Divorce and separation
- Eating and food-related issues
- Emptiness
- Family of origin issues
- Family problems
- Fatherhood issues
- Fertility issues
- First responder issues
- Forgiveness
- Guilt and shame
- Impulsivity
- Infidelity
- Isolation / loneliness
- Jealousy
- Life purpose
- Men's issues
- Midlife crisis
- Veteran and Armed Forces Issues
- Money and financial issues
- Mood disorders
- Narcissism
- Obsessions, compulsions, and OCD
- Panic disorder and panic attacks
- Paranoia
- Personality disorders
- Phobias
- Postpartum depression
- Post-traumatic stress
- Pregnancy and childbirth
- Self-harm
- Self-love
- Sexual assault and abuse
- Sexuality
- Social anxiety and phobia
- Women's issues
- Workplace issues
- Young adult issues
Approaches Lisa names
- Eye Movement Desensitization and Reprocessing (EMDR)
- Acceptance and Commitment Therapy (ACT)
- Attachment-Based Therapy
- Client-Centered Therapy
- Cognitive Behavioral Therapy (CBT)
- Dialectical Behavior Therapy (DBT)
- Emotionally-Focused Therapy (EFT)
- Existential Therapy
- Gottman Method
- Jungian Therapy
- Mindfulness Therapy
- Motivational Interviewing
- Narrative Therapy
- Psychodynamic Therapy
- Solution-Focused Therapy
- Trauma-Focused Therapy
Naming an approach is not evidence of training in it. This directory copies what each therapist lists and does not check training records.
Online support
Therapy approaches you can use online
Acceptance and Commitment Therapy (ACT) helps people notice unhelpful thoughts without getting stuck in them and focus on actions that match their values. It can be useful for anxiety, stress, and when life changes are difficult to navigate.Cognitive Behavioral Therapy (CBT) looks at the links between thoughts, feelings, and actions and teaches practical skills to change patterns that cause distress. It often helps with depression, anxiety, sleep problems, and intrusive thoughts.
Attachment-Based Therapy centers on how relationships shape current reactions and helps people build healthier ways of connecting and trusting others. This approach is helpful when intimacy, abandonment, or communication problems are part of the concern.
Choosing an approach is collaborative. The therapist will ask about your goals, preferences, and what has or hasn’t worked before. Together you will try methods that fit your needs and adjust the plan as you learn what helps.
Online sessions through video calls, phone, live chat, or text-based messaging offer flexibility. Video calls allow for face-to-face conversation and visual cues, phone sessions can be easier when bandwidth is limited, live chat suits short check-ins, and messaging supports ongoing reflection between appointments. These options make it easier to fit therapy into busy schedules and different life situations.
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Questions people ask
What concerns does Lisa help with?
She supports people facing stress, anxiety, trauma and abuse, grief, depression, relationship and intimacy issues, addictions, eating and sleeping problems, parenting strain, anger, self-esteem, ADHD, bipolar, and related life changes.
What is her general therapeutic style?
Her style is warm, practical, and goal-focused. Sessions emphasize clear steps, skills practice, and working at a pace the person can manage.
How much clinical experience does she have?
She has about 15 years of clinical experience across settings such as inpatient psychiatric care, detox and residential treatment, outpatient clinics, group homes, and independent practice.
What credentials and location are on file?
She holds the LPC credential as a Licensed Professional Counselor and is based in Texas.
Which languages are sessions offered in and are international clients served?
Sessions are offered in English. International clients are not currently accepted.
Which session formats are available?
Sessions are offered via video calls, phone sessions, live chat, or text-based messaging to fit different needs and schedules.
How is cost handled for sessions?
Cost varies with location and therapist availability; sessions use a subscription model that can be canceled at any time.
What steps are involved in getting started?
Begin by selecting the Start Therapy button, complete a short matching questionnaire, and then schedule sessions according to therapist availability.
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