Kimberlee Thomas, LPC

Oklahoma · 31 years in practice

Kimberlee Thomas, LPC helps people facing stress, anxiety, depression, grief, trauma, and parenting challenges.

License and registration

LPC, Oklahoma: LPC03478 · expires June 2026
NPI: 1871702167 · national provider identifier
Years in practice: 31
Languages: English

Details are as listed on the therapist's public professional profile. You can check the license with the issuing state board, and the NPI with the national registry.

About Kimberlee

Kimberlee Thomas, LPC helps people facing stress, anxiety, depression, grief, trauma, and parenting challenges. She listens closely and focuses on practical steps people can use between sessions. Her style aims to help clients feel heard and to build clearer goals for everyday life.

She brings 31 years of experience in many settings, including community mental health, inpatient psychiatric care, group homes, nursing homes, and online counseling. Her background includes work with people coping with addiction, medical issues, aging and caregiving, and divorce or separation.

Background and approach

This range has shaped a down-to-earth approach to common life struggles. Kimberlee works with a mix of techniques to match each person’s needs. She draws on client-centered methods to keep sessions focused on the person’s priorities.

She also uses cognitive behavioral tools to notice and change unhelpful thinking patterns. When trauma is an issue, Kimberlee includes Eye Movement Desensitization and Reprocessing, or EMDR, alongside mindfulness and breathing practices. She uses practical exercises, inventories, and transactional ideas in a straightforward way so clients can try new skills between visits.

Sessions emphasize goal setting and small steps that build on strengths. Kimberlee invites open feedback so each visit moves toward the client’s goals. Her hope is that people leave sessions feeling they have something useful to try in daily life.

Focus areas and approaches

Everything Kimberlee lists on their public professional profile, in their own terms.

Stress, Anxiety
Relationship issues
Self esteem
Depression
Coping with life changes
Addictions
Family conflicts
Trauma and abuse
Grief
Sleeping disorders
Parenting issues
Anger management
Career difficulties
Abandonment
Aging and geriatric issues
Attachment issues
Blended family issues
Body image
Caregiver issues and stress
Co-morbidity
Codependency
Commitment issues
Communication problems
Control issues
Coping with natural or human-caused disaster
Dependent personality
Disruptive Mood Dysregulation Disorder (DMDD)
Divorce and separation
Drug and alcohol addiction
Emptiness
Family of origin issues
Family problems
Fatherhood issues
Forgiveness
Guilt and shame
Hospice and end-of-life counseling
Impulsivity
Infidelity
Isolation / loneliness
Jealousy
Life purpose
Midlife crisis
Money and financial issues
Mood disorders
Narcissism
Panic disorder and panic attacks
Post-traumatic stress
Seasonal Affective Disorder (SAD)
Self-love
Sexual assault and abuse
Women's issues
Workplace issues
Young adult issues

Approaches Kimberlee names

Naming an approach is not evidence of training in it. This directory copies what each therapist lists and does not check training records.

Online support

How Kimberlee’s Approaches Work Online

Kimberlee combines client-centered work with cognitive behavioral techniques to help people change unhelpful thinking and build practical coping skills. Client-centered therapy means sessions are guided by the person’s priorities and the therapist listens closely to what matters most. Cognitive behavioral work focuses on identifying patterns of thought and behavior and practicing new ways of responding to stress, anxiety, and mood concerns.

She also uses EMDR for people addressing traumatic memories, pairing it with mindfulness and grounding exercises. EMDR involves structured processing of distressing memories to reduce their emotional intensity, often alongside breathing and self-calming strategies. Choosing an approach is a collaborative process and she will help figure out the best mix based on goals, history, and what feels most comfortable.

Online formats include video calls, phone sessions, live chat, and text-based messaging, which let people fit therapy into work or family schedules. Video is useful for deeper conversational work and exercises that benefit from seeing facial cues. Phone sessions take less bandwidth and can be a simpler check-in. Live chat or messaging can be used for shorter check-ins, tracking progress, or practicing skills between scheduled visits, offering flexibility for different needs and routines.

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Questions people ask

What kinds of problems does Kimberlee address?

She helps with stress, anxiety, depression, grief, trauma and abuse, relationship and parenting concerns, addictions, sleep problems, anger, and career issues among other life challenges.

How would you describe her therapy style?

Her style is practical and person-centered, focusing on what the client wants to change and teaching skills like mindfulness, breathing, and thought work to use between sessions.

What experience does she bring to sessions?

She has 31 years in behavioral health, with work across inpatient units, community mental health, nursing homes, group homes, and online counseling.

What are her credentials and where is she located?

She holds the LPC credential and practices in Oklahoma.

Which languages are sessions offered in?

Sessions are offered in English.

What formats are available for sessions?

She offers video calls, phone sessions, live chat, and text-based messaging for online work.

How is cost handled for sessions?

Cost varies with location and therapist availability and sessions use a subscription model that can be canceled at any time.

How do I begin working with her?

Use the Start Therapy button, complete the short matching questionnaire, and schedule according to the therapist’s availability.

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