Rebecca Harjo, LPC
Oklahoma · 8 years in practice
Rebecca Harjo is a Licensed Professional Counselor who helps people facing stress, anxiety, depression, grief, and low self-esteem.
License and registration
- LPC, Oklahoma
- LPC07668 · expires June 2026
- NPI
- 1588039523 · national provider identifier
- Years in practice
- 8
- Languages
- English
Details are as listed on the therapist's public professional profile. You can check the license with the issuing state board, and the NPI with the national registry.
About Rebecca
Rebecca Harjo is a Licensed Professional Counselor who helps people facing stress, anxiety, depression, grief, and low self-esteem. She creates a calm, nonjudgmental space where clients can speak openly and begin to make sense of hard feelings. Rebecca is direct but warm and focuses on practical steps people can try between sessions.
She uses methods that match each person's needs rather than one fixed plan. Rebecca draws on cognitive behavioral techniques to spot unhelpful thinking and try new behaviors.
Background and approach
She also uses client-centered work to follow what matters most to the person in front of her and to build a trusting connection. Rebecca has eight years of experience working with trauma and abuse and related struggles such as dissociation, domestic violence, and attachment wounds. She also supports people coping with chronic illness, caregiver stress, and the fallout of separation or divorce.
In sessions she pays attention to patterns like codependency, control issues, and problems with commitment or communication. Eye Movement Desensitization and Reprocessing, often called EMDR, is part of her toolkit for processing painful memories and reducing their hold on daily life. She also offers motivational interviewing and solution-focused techniques to set clear goals and track small wins.
Rebecca practices in Oklahoma as an LPC and meets people online by video, phone, chat, or text messaging. She works collaboratively with each person to choose approaches that fit their goals and lifestyle.
Focus areas and approaches
Everything Rebecca lists on their public professional profile, in their own terms.
- Stress, Anxiety
- Trauma and abuse
- Grief
- Self esteem
- Depression
- Abandonment
- Attachment issues
- Avoidant personality
- Blended family issues
- Caregiver issues and stress
- Chronic pain, illness, and disability
- Co-morbidity
- Codependency
- Commitment issues
- Communication problems
- Control issues
- Coping with natural or human-caused disaster
- Dissociation
- Divorce and separation
- Domestic violence
- Drug and alcohol addiction
- Emptiness
- Family of origin issues
- Family problems
- Fatherhood issues
- First responder issues
- Forgiveness
- Guilt and shame
- Hoarding
- Impulsivity
- Infidelity
- Isolation / loneliness
- Jealousy
- Life purpose
- Men's issues
- Midlife crisis
- Money and financial issues
- Mood disorders
- Narcissism
- Panic disorder and panic attacks
- Postpartum depression
- Post-traumatic stress
- Pregnancy and childbirth
- Process addiction (porn, exercise, gambling)
- Self-harm
- Self-love
- Sex addiction
- Sexual assault and abuse
- Sexuality
- Social anxiety and phobia
- Women's issues
- Workplace issues
- Young adult issues
Approaches Rebecca names
- Eye Movement Desensitization and Reprocessing (EMDR)
- Client-Centered Therapy
- Cognitive Behavioral Therapy (CBT)
- Motivational Interviewing
- Solution-Focused Therapy
Naming an approach is not evidence of training in it. This directory copies what each therapist lists and does not check training records.
Online support
How Rebecca blends approaches for online work
Rebecca uses cognitive behavioral therapy to help people notice unhelpful thoughts and test small behavior changes that can reduce anxiety or low mood. CBT is practical and goal oriented, useful for stress, panic, and depressive patterns.She also incorporates Eye Movement Desensitization and Reprocessing, often called EMDR, to address painful memories that keep showing up in daily life. EMDR in sessions focuses on processing those memories so they feel less overwhelming. Client-centered work is woven through both methods so the person’s priorities guide the pace and focus.
Rebecca treats the choice of approach as a team decision. She will talk with each person about their symptoms, history, and what feels manageable. Together they decide whether to emphasize CBT skills, EMDR work, solution-focused steps, or a mix based on goals and tolerance for emotional work.
Online sessions are offered by video calls, phone, live chat, or text-based messaging to fit different schedules and needs. Video is helpful for deep conversational work and EMDR tasks that benefit from visual connection. Phone sessions can be easier when bandwidth is low, and chat or text are useful for quick check-ins, brief problem solving, or when writing feels more comfortable. These options make it simpler to keep therapy consistent around work, school, and caregiving duties.
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Questions people ask
What concerns does Rebecca address?
Rebecca works with stress, anxiety, depression, grief, and self-esteem concerns. She also helps people dealing with trauma, abuse, dissociation, and related issues.
How would you describe her therapeutic style?
Her style is warm and collaborative with practical steps. She focuses on clear goals and tools clients can use between sessions.
What is her professional background?
She has eight years of clinical experience supporting people through trauma, relationship strain, and life transitions. That experience informs her approach to treatment planning.
What credentials and location are listed?
Rebecca holds the LPC credential - Licensed Professional Counselor - and practices in Oklahoma.
Which languages are supported for sessions?
Sessions are offered in English.
What session formats are available?
She offers video calls, phone sessions, live chat, and text-based messaging to suit different needs and routines.
How does cost and billing work?
Cost varies by location and therapist availability; sessions use a subscription model that can be canceled at any time.
How do I begin working with her?
Start by selecting the Start Therapy button, complete a short matching questionnaire, and schedule according to therapist availability.
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