Annette OBryant, LPC
Texas · 12 years in practice
Annette OBryant is a Licensed Professional Counselor (LPC) in Texas with 12 years of practice helping people face life’s hard moments.
License and registration
- LPC, Texas
- 79851 · expires December 2027
- NPI
- 1689258089 · national provider identifier
- Years in practice
- 12
- Languages
- English
Details are as listed on the therapist's public professional profile. You can check the license with the issuing state board, and the NPI with the national registry.
About Annette
Annette OBryant is a Licensed Professional Counselor (LPC) in Texas with 12 years of practice helping people face life’s hard moments. She offers steady support for stress, anxiety, trauma, grief, mood concerns, and issues that affect everyday functioning. Annette focuses on practical steps people can use right away to feel more capable and less overwhelmed.
Her approach centers on listening first and tailoring work to each person’s needs. She blends client-centered conversation with tools from cognitive behavioral therapy and mindfulness to help people notice patterns and try new responses.
Background and approach
Eye Movement Desensitization and Reprocessing, or EMDR, is one of the methods she uses when past events keep causing distress. Annette often helps people regain footing after big changes like caregiving strain, midlife transitions, or losses. She also addresses struggles with self-esteem, impulsivity, eating and food-related concerns, and relationship stress.
Sessions aim to build clearer communication and manageable coping skills rather than quick fixes. People who prefer a calm, collaborative style tend to do well with her. She guides practical experiments between sessions and reviews what works.
Progress is discussed in plain language and measured by how daily life improves. Annette’s practice attends to both immediate problems and longer-term growth. She works with people on issues such as addiction, bipolar and depressive symptoms, ADHD, and compassion fatigue while helping them set realistic goals for change.
Focus areas and approaches
Everything Annette lists on their public professional profile, in their own terms.
- Stress, Anxiety
- Trauma and abuse
- Parenting issues
- Self esteem
- Coping with life changes
- Addictions
- Relationship issues
- Family conflicts
- Grief
- Eating disorders
- Anger management
- Bipolar disorder
- Depression
- Compassion fatigue
- ADHD
- Aging and geriatric issues
- Blended family issues
- Caregiver issues and stress
- Codependency
- Communication problems
- Control issues
- Dissociation
- Eating and food-related issues
- Family problems
- Forgiveness
- Guilt and shame
- Impulsivity
- Isolation / loneliness
- Life purpose
- Midlife crisis
- Post-traumatic stress
- Pregnancy and childbirth
- Seasonal Affective Disorder (SAD)
- Self-love
- Sexual assault and abuse
- Women's issues
- Workplace issues
- Young adult issues
Approaches Annette names
- Eye Movement Desensitization and Reprocessing (EMDR)
- Client-Centered Therapy
- Cognitive Behavioral Therapy (CBT)
- Emotionally-Focused Therapy (EFT)
- Mindfulness Therapy
- Narrative Therapy
- Solution-Focused Therapy
- Trauma-Focused Therapy
Naming an approach is not evidence of training in it. This directory copies what each therapist lists and does not check training records.
Online support
Therapeutic approaches and how they work online
Client-Centered Therapy focuses on listening and understanding the person’s experience, helping them find their own solutions and build self-acceptance. It is useful for stress, low self-esteem, and life changes where a steady, empathic presence helps people explore next steps.Cognitive Behavioral Therapy, or CBT, teaches concrete skills to notice unhelpful thoughts and try different behaviors. It is often used for anxiety, depression, and coping with strong emotions by breaking problems into manageable steps.
Eye Movement Desensitization and Reprocessing, known as EMDR, is used when painful memories continue to cause distress. It involves structured sessions that help reduce the intensity of those memories and the reactions they trigger.
Finding the right approach is part of the work. The therapist will discuss goals and preferences and together decide which methods to try first. This is a collaborative process that can change over time as needs evolve.
Online therapy with Annette uses video calls, phone sessions, live chat, or text-based messaging to offer flexibility. Video is useful for deeper conversational work and EMDR planning, phone calls can be easier when bandwidth is limited, and messaging can support quick check-ins or ongoing reflection between sessions. These options make it easier to fit therapy into busy schedules and to continue care across distance.
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Questions people ask
What kinds of concerns does Annette address?
She works with stress, anxiety, trauma and abuse, grief, depression, bipolar concerns, addictions, ADHD, and many relationship and family issues in individual work.
How would you describe her therapeutic style?
Her style is compassionate and collaborative, combining client-centered listening with practical tools from CBT, EFT, mindfulness, and EMDR when helpful.
What is her background and experience?
Annette is a Licensed Professional Counselor with 12 years of clinical experience working with adults facing life transitions, caregiving stress, and workplace or midlife challenges.
Where is she based and licensed?
She is licensed in Texas as an LPC and practices from that state.
Which languages are supported for sessions?
Sessions are offered in English only and international clients are not accepted.
What session formats are offered?
She works via video calls, phone sessions, live chat, and text-based messaging to fit different schedules and needs.
How does payment and cost work?
Cost varies by location and therapist arrangement; sessions use a subscription model that can be canceled at any time.
What steps are involved to begin therapy?
Start by selecting the Start Therapy button, complete a short matching questionnaire, and then schedule sessions according to the therapist’s availability.
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