Aisha Jakachira, LPC

Arizona · 15 years in practice

Aisha Jakachira is a Licensed Professional Counselor (LPC) practicing in Arizona.

License and registration

LPC, Arizona: LPC-16412 · expires November 2026
LPC, Wisconsin: 5578-125 · expires February 2027
LCMHC, New Hampshire: 3546 · expires June 2026
NPI: 1366738783 · national provider identifier
Years in practice: 15
Languages: English

Details are as listed on the therapist's public professional profile. You can check the license with the issuing state board, and the NPI with the national registry.

About Aisha

Aisha Jakachira is a Licensed Professional Counselor (LPC) practicing in Arizona. She helps people manage stress, anxiety, addiction, trauma and abuse, LGBT concerns, parenting strain, anger, self-esteem, career questions, and compassion fatigue. She brings direct, straightforward support and a calm presence to sessions.

Aisha uses practical talk therapy and structured tools to address immediate problems. She blends client-centered listening with cognitive behavioral strategies to spot unhelpful thoughts and test new behaviors.

Background and approach

She also uses mindfulness practices to reduce reactivity and DBT skills for emotional regulation. She has 15 years of experience in mental health and addictions work and holds LPC credentials in Wisconsin and Arizona. Her background includes outpatient and inpatient settings, residential programs, schools, corrections, in-home work, and online services.

That range shapes a flexible, pragmatic approach. Aisha aims for collaborative planning. Sessions typically focus on clear goals, small steps, and homework that fits real life.

She avoids labels and centers each person's story when choosing techniques like EMDR or motivational interviewing. People who prefer straightforward feedback and hands-on skill practice often find her style useful. She offers several session formats and will adapt methods to match each person's goals and daily routine.

Focus areas and approaches

Everything Aisha lists on their public professional profile, in their own terms.

Stress, Anxiety
Addictions
Trauma and abuse
LGBT
Parenting issues
Anger management
Self esteem
Career difficulties
Coaching
Compassion fatigue
Abandonment
Adoption and foster care
Attachment issues
Autism and Asperger Syndrome
Caregiver issues and stress
Codependency
Communication problems
Control issues
Dissociation
Drug and alcohol addiction
Eating and food-related issues
Family problems
Forgiveness
Gender dysphoria
Guilt and shame
Isolation / loneliness
Life purpose
Money and financial issues
Panic disorder and panic attacks
Polyamory / non-monogamous relationships
Postpartum depression
Post-traumatic stress
Pregnancy and childbirth
Prejudice and discrimination
Seasonal Affective Disorder (SAD)
Self-harm
Self-love
Social anxiety and phobia
Women's issues
Workplace issues
Young adult issues

Approaches Aisha names

Naming an approach is not evidence of training in it. This directory copies what each therapist lists and does not check training records.

Online support

How her methods translate to online therapy

Client-centered therapy focuses on listening and reflecting back what matters most to a person, creating space for them to lead the conversation and set goals. It helps when someone needs understanding and a steady ally while they sort through feelings.

Cognitive Behavioral Therapy, or CBT, looks at patterns of thought and behavior and tests small changes to see what helps. It is useful for anxiety, mood shifts, and practical problems like work or parenting stress. EMDR, used selectively, addresses traumatic memories by pairing focused attention with guided processing to reduce intensity around distressing events.

Finding the right mix of approaches is a collaborative process. The therapist will discuss goals, preferences, and what has or hasn’t helped before, then adjust methods over time. Clients and the therapist review progress and try different tools until a good fit emerges.

Online formats make it easier to fit therapy into a busy life. Video calls let people work through material face-to-face; phone sessions can be simpler when bandwidth is limited or when someone prefers no camera. Live chat and text-based messaging allow brief check-ins, skill practice, and ongoing support between sessions. These options provide flexibility so therapy can happen around work, caregiving, or travel.

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Questions people ask

What concerns does she focus on?

Aisha supports people with stress, anxiety, addictions, trauma and abuse, LGBT concerns, parenting strain, anger, self-esteem, career issues, and compassion fatigue, along with related areas such as abandonment, attachment issues, codependency, and eating-related problems.

What is her therapeutic style like?

She practices in a warm, interactive way that centers the client's experience. Sessions mix listening with practical exercises, goal-setting, and small steps to change.

How much experience does she have?

She has 15 years of experience working in mental health and addictions settings, including inpatient, outpatient, residential, schools, corrections, and online work.

Where is she licensed and based?

She holds a Licensed Professional Counselor credential in Wisconsin and Arizona and practices from Arizona.

Which languages are supported?

Sessions are offered in English, and she accepts international clients as well.

What session formats are available?

She offers video calls, phone sessions, live chat, and text-based messaging to fit different schedules and preferences.

How does payment and cost work?

Cost varies with location and therapist availability; sessions use a subscription model that can be canceled at any time.

How do I begin therapy with her?

Start by selecting the Start Therapy button, complete the short matching questionnaire, and then schedule sessions according to the therapist's availability.

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