Sydney Lewis, NCPS
10 years in practice
Sydney Lewis is a counsellor who helps people facing stress, anxiety, addiction, grief and depression.
License and registration
- NCPS
- NCS22-01833 · expires May 2026
- Years in practice
- 10
- Languages
- English
Details are as listed on the therapist's public professional profile. You can check the registration with the body that granted it.
About Sydney
Sydney Lewis is a counsellor who helps people facing stress, anxiety, addiction, grief and depression. He supports those struggling with trauma, relationship and intimacy issues, sleep problems, anger and self-esteem. He also works with concerns like ADHD, bipolar, parenting strain, career changes and compassion fatigue.
Sydney draws on a mix of practical therapies to help people make small changes that add up. He uses clear, goal-focused conversations and exercises to build coping skills and reduce unhelpful patterns.
Background and approach
He aims to find what matters to each person and to help them move toward it. His background began in health, fitness and wellbeing before moving into counselling and psychotherapy. That wider experience informs a grounded, everyday style in sessions.
He has been involved in related work for many years and brings that perspective to therapy. Sydney is registered with the National Counselling & Psychotherapy Society, abbreviated as NCPS. He practises in the United Kingdom and offers sessions in English.
International clients can also be seen when arrangements allow. Sessions can be held by video call, phone, live chat or text messaging depending on what suits the client. Fees are managed through a subscription that can be cancelled at any time and vary with location and therapist availability.
Focus areas and approaches
Everything Sydney lists on their public professional profile, in their own terms.
- Stress, Anxiety
- Addictions
- Grief
- Depression
- ADHD
- Relationship issues
- Family conflicts
- Trauma and abuse
- Intimacy-related issues
- Sleeping disorders
- Parenting issues
- Anger management
- Self esteem
- Career difficulties
- Bipolar disorder
- Coping with life changes
- Coaching
- Compassion fatigue
- Abandonment
- Adoption and foster care
- Aging and geriatric issues
- Attachment issues
- Autism and Asperger Syndrome
- Avoidant personality
- Blended family issues
- Body image
- Cancer
- Caregiver issues and stress
- Chronic pain, illness, and disability
- Co-morbidity
- Commitment issues
- Communication problems
- Control issues
- Coping with natural or human-caused disaster
- Divorce and separation
- Domestic violence
- Drug and alcohol addiction
- Emptiness
- Family of origin issues
- Family problems
- Fatherhood issues
- First responder issues
- Forgiveness
- Guilt and shame
- Impulsivity
- Infidelity
- Isolation / loneliness
- Jealousy
- Life purpose
- Men's issues
- Midlife crisis
- Money and financial issues
- Mood disorders
- Multicultural concerns
- Obsessions, compulsions, and OCD
- Panic disorder and panic attacks
- Phobias
- Post-traumatic stress
- Prejudice and discrimination
- Process addiction (porn, exercise, gambling)
- Seasonal Affective Disorder (SAD)
- Self-harm
- Self-love
- Sex addiction
- Smoking / vaping cessation
- Social anxiety and phobia
- Somatization
- Workplace issues
Approaches Sydney names
- Eye Movement Desensitization and Reprocessing (EMDR)
- Acceptance and Commitment Therapy (ACT)
- Attachment-Based Therapy
- Client-Centered Therapy
- Cognitive Behavioral Therapy (CBT)
- Dialectical Behavior Therapy (DBT)
- Emotionally-Focused Therapy (EFT)
- Existential Therapy
- Gottman Method
- Hypnotherapy
- Imago Relationship Therapy
- Mindfulness Therapy
- Motivational Interviewing
- Narrative Therapy
- Psychodynamic Therapy
- Solution-Focused Therapy
- Somatic Therapy
- Trauma-Focused Therapy
- Internal Family Systems
Naming an approach is not evidence of training in it. This directory copies what each therapist lists and does not check training records.
Online support
How therapeutic approaches translate to online therapy
Acceptance and Commitment Therapy, or ACT, focuses on identifying personal values and taking small actions toward them. It uses simple exercises and practical steps to help with anxiety, depression and life transitions. Cognitive Behavioral Therapy, CBT, looks at how thoughts, feelings and behaviours interact and teaches techniques to change unhelpful patterns; it is helpful for anxiety, low mood and sleep problems. Attachment-Based Therapy pays attention to how early relationships shape current patterns and can help with intimacy, trust and communication issues.Finding the right approach is part of the work. The therapist will talk with each person about goals, preferences and the kind of support they want. Together they decide whether ACT, CBT, attachment work or a combination will be most useful and adapt methods as therapy progresses.
Online sessions offer flexibility for people with busy lives or limited travel options. Video calls suit fuller therapeutic sessions where seeing facial cues helps. Phone sessions can be used when bandwidth is limited or for shorter check-ins. Live chat and text-based messaging work well for ongoing support, quick reflections, or when someone prefers typing to speaking. Registered or accredited professionals can mix these formats to fit practical needs and rhythms.
We will earn a commission if you sign up through our link, at no cost to you. It does not change what you pay or the order of the listings.
Questions people ask
What kinds of concerns does this counsellor help with?
Sydney supports people with stress, anxiety, addictions, grief, depression and trauma among other issues. He also works with sleep problems, relationship and intimacy concerns, ADHD, bipolar and career or life changes.
How would you describe the therapy style and approach?
Sessions are practical and conversational, with exercises and tools to change unhelpful patterns. He aims to identify values and small steps that help people move toward what matters to them.
What experience does the counsellor have?
He brings ten years of formal clinical experience alongside a longer background in health and wellbeing. That combination informs a grounded, everyday approach in sessions.
What credentials and where does he practise?
He is registered with NCPS and works from the United Kingdom. The NCPS abbreviation stands for the National Counselling & Psychotherapy Society.
Are sessions offered in other languages or internationally?
Sessions are offered in English. International clients can be seen when arrangements allow.
Which session formats are available?
Sessions can be delivered via video calls, phone sessions, live chat or text-based messaging to suit different schedules and preferences.
How are fees structured?
Costs vary with location and therapist availability and are handled through a subscription model that can be cancelled at any time.
What is the first step to begin therapy?
Choose the Start Therapy button, complete a short matching questionnaire, and then schedule sessions according to the therapist's availability.
Is this your profile?
Ask us to correct details or take the page down.
Contact us