Rebecca Phillips, LCSW
Texas · 7 years in practice
Rebecca Phillips is a licensed clinical social worker (LCSW) in Texas who helps people facing trauma, anxiety, depression, mood instability, and struggles with addictions or eating concerns.
License and registration
- LCSW, Texas
- 107628 · expires November 2027
- NPI
- 1811523681 · national provider identifier
- Years in practice
- 7
- Languages
- English
Details are as listed on the therapist's public professional profile. You can check the license with the issuing state board, and the NPI with the national registry.
About Rebecca
Rebecca Phillips is a licensed clinical social worker (LCSW) in Texas who helps people facing trauma, anxiety, depression, mood instability, and struggles with addictions or eating concerns. She also supports those coping with life changes, caregiver stress, compassion fatigue, and issues tied to identity or attachment. Rebecca aims to make the first steps toward change feel manageable and clear.
Her approach is direct and practical. She hears what feels raw and upsetting, then helps people build tools to handle those moments.
Background and approach
Sessions focus on skills you can use between meetings, paced to match what feels doable. Rebecca blends talk-based work with experiential options when helpful. Rebecca has seven years of clinical experience and brings a calm, steady presence to sessions.
She uses methods from cognitive behavioral work and acceptance-based approaches alongside attachment-focused listening. She also integrates somatic and art-based techniques to help people access feelings that are hard to put into words. EMDR is included among the tools she uses to address disturbing memories and intrusive thoughts.
Rebecca explains options clearly and tailors the plan to each person’s goals and comfort level. She helps people weigh whether a specific technique feels right for them. Sessions are offered in English and delivered online by video, phone, live chat, or text messaging.
Costs vary with location and depend on the subscription model, which can be canceled at any time. To begin, a short matching questionnaire is completed and a session is scheduled based on availability.
Focus areas and approaches
Everything Rebecca lists on their public professional profile, in their own terms.
- LGBT
- Trauma and abuse
- Bipolar disorder
- Depression
- Coping with life changes
- Stress, Anxiety
- Addictions
- Eating disorders
- Coaching
- Compassion fatigue
- Abandonment
- Aging and geriatric issues
- Attachment issues
- BDSM, kink, and alternative sex culture
- Body image
- Caregiver issues and stress
- Chronic pain, illness, and disability
- Co-morbidity
- Codependency
- Coping with natural or human-caused disaster
- Disruptive Mood Dysregulation Disorder (DMDD)
- Divorce and separation
- Drug and alcohol addiction
- Eating and food-related issues
- Emptiness
- Family of origin issues
- Forgiveness
- Guilt and shame
- Hospice and end-of-life counseling
- Immigration issues
- Impulsivity
- Isolation / loneliness
- Life purpose
- Mood disorders
- Polyamory / non-monogamous relationships
- Post-traumatic stress
- Prejudice and discrimination
- Seasonal Affective Disorder (SAD)
- Self-harm
- Self-love
- Sexual assault and abuse
- Sexuality
- Social anxiety and phobia
- Traumatic brain injury
- Women's issues
- Workplace issues
- Young adult issues
Approaches Rebecca names
- Eye Movement Desensitization and Reprocessing (EMDR)
- Acceptance and Commitment Therapy (ACT)
- Attachment-Based Therapy
- Client-Centered Therapy
- Cognitive Behavioral Therapy (CBT)
- Dialectical Behavior Therapy (DBT)
- Emotionally-Focused Therapy (EFT)
- Hypnotherapy
- Jungian Therapy
- Mindfulness Therapy
- Motivational Interviewing
- Narrative Therapy
- Psychodynamic Therapy
- Somatic Therapy
- Trauma-Focused Therapy
Naming an approach is not evidence of training in it. This directory copies what each therapist lists and does not check training records.
Online support
Approaches that guide online work
Rebecca often draws from Cognitive Behavioral Therapy (CBT) to help people notice unhelpful thinking patterns and try small, concrete behavior changes. CBT is useful for anxiety, depression, and many everyday mood and stress problems.She also uses Acceptance and Commitment Therapy (ACT) to teach ways of accepting difficult feelings while committing to values-based actions. ACT can help when avoidance or stuckness is getting in the way of the life someone wants.
Finding the right approach is part of the work together. The therapist will discuss options, try techniques in-session, and adjust the plan based on your goals and how you respond. That collaborative process helps match methods to what actually helps in daily life.
Online sessions are offered by video calls, phone sessions, live chat, or text-based messaging to make therapy easier to fit into busy routines. Video gives visual connection for deeper conversational work, phone calls can be helpful when bandwidth is limited, and chat or messaging options allow brief check-ins or flexible contact between longer sessions. These formats aim to make therapy accessible and manageable while focusing on practical skills and steady progress.
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Questions people ask
What concerns does Rebecca work with?
She supports people managing trauma and abuse, anxiety, depression, bipolar mood concerns, addictions, eating-related issues, stress, and coping with life changes. Additional focuses include attachment and caregiver stress, body image, and compassion fatigue.
What is her therapeutic style like?
The style is practical and collaborative with steady, empathic listening. Sessions combine talk therapy with exercises and skills practice that people can use between meetings.
How much clinical experience does she have?
Rebecca has seven years of clinical experience working with a range of mood, trauma, and behavioral concerns.
What are her credentials and where is she located?
She is a licensed clinical social worker (LCSW) licensed in Texas and practices from Texas.
Which languages are offered and can international clients join?
Sessions are offered in English. International clients are not currently accepted.
What session formats are available?
Therapy is provided by video calls, phone sessions, live chat, or text-based messaging to fit different schedules and preferences.
How does billing and cost work?
Costs vary with location and therapist availability and use a subscription model that can be canceled at any time.
How do I begin therapy with her?
Start by selecting the Start Therapy button, complete a short matching questionnaire, and schedule a session according to therapist availability.
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