Julie Knight, LPCC, LPC

Oklahoma · 30 years in practice

Julie Knight is a Licensed Professional Clinical Counselor (LPCC) and a Licensed Professional Counselor (LPC) with thirty years in the mental health field.

License and registration

LPC, Oklahoma: 2847 · expires June 2026
LPCC, California: 15680 · expires January 2028
NPI: 1659406999 · national provider identifier
Years in practice: 30
Languages: English

Details are as listed on the therapist's public professional profile. You can check the license with the issuing state board, and the NPI with the national registry.

About Julie

Julie Knight is a Licensed Professional Clinical Counselor (LPCC) and a Licensed Professional Counselor (LPC) with thirty years in the mental health field. She helps people facing stress, anxiety, depression, grief, trauma, relationship strain, parenting stress, career shifts, and identity concerns. She also supports people dealing with ADHD, bipolar mood issues, compassion fatigue, and problems tied to intimacy and self-esteem.

Her style is warm and person-centered. She focuses on strengths and practical goals.

Background and approach

Sessions aim to build clearer self-understanding and better ways of handling everyday challenges. Julie draws on several evidence-informed approaches to guide sessions. She uses Cognitive Behavioral Therapy to address unhelpful thoughts and behaviors, Acceptance and Commitment Therapy to clarify values and small steps forward, and Attachment-Based ideas to improve connection and trust.

She also uses Dialectical Behavior Therapy skills for emotional regulation and Client-Centered techniques to keep the pace set by each person. Her background includes decades across inpatient psychiatric care, crisis response, and outpatient therapy. That range gives experience with high-stress situations and long-term life changes.

She also has a long history supporting LGBTQ people, people who identify as highly sensitive, and those who are neurodivergent. Julie works with adults in California and conducts sessions in English. She combines practical tools and personal insight work so people can make changes that feel meaningful and lasting.

Focus areas and approaches

Everything Julie lists on their public professional profile, in their own terms.

Stress, Anxiety
LGBT
Self esteem
Depression
Coping with life changes
Relationship issues
Family conflicts
Trauma and abuse
Grief
Intimacy-related issues
Parenting issues
Anger management
Career difficulties
Bipolar disorder
Coaching
Compassion fatigue
ADHD
Abandonment
Aging and geriatric issues
Attachment issues
Autism and Asperger Syndrome
BDSM, kink, and alternative sex culture
Caregiver issues and stress
Family of origin issues
First responder issues
Forgiveness
Gender dysphoria
Guilt and shame
HIV / AIDS
Life purpose
Midlife crisis
Mood disorders
Multicultural concerns
Narcissism
Panic disorder and panic attacks
Personality disorders
Polyamory / non-monogamous relationships
Post-traumatic stress
Self-harm
Self-love
Sexual assault and abuse
Sexuality
Social anxiety and phobia
Women's issues
Young adult issues

Approaches Julie names

Naming an approach is not evidence of training in it. This directory copies what each therapist lists and does not check training records.

Online support

Approach, Goals, and Online Options

Julie combines Cognitive Behavioral Therapy and Acceptance and Commitment Therapy to tackle both immediate problems and longer-term goals. CBT helps people notice and change unhelpful thought patterns and behaviors, which can reduce anxiety and lift mood. ACT focuses on values and small committed actions so people can move toward what matters even when tough feelings arise.

She also draws on Attachment-Based Therapy ideas to strengthen how people relate and build trust. That work helps when relationship fears, avoidance, or patterns from the past affect current connections. Choosing which approaches to use is a collaborative process. Julie will talk with each person about their goals and preferences and try different methods to find what fits best.

Online therapy formats include video calls, phone sessions, live chat, and text-based messaging. Video sessions are useful for deeper conversations and working through exercises together. Phone sessions offer a low-bandwidth option for times when video isn't practical. Live chat and text-based messaging are helpful for brief check-ins, coaching-style support, or when someone prefers written reflection. These options make it easier to fit therapy into work, caregiving, or busy schedules while keeping the focus on practical progress.

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Questions people ask

What concerns does Julie commonly address?

She works with stress, anxiety, depression, trauma, grief, relationship and family issues, parenting strain, self-esteem and intimacy-related concerns among many others.

How would you describe her therapy style?

Her approach is person-centered and strengths-based with clear, goal-focused work. Sessions combine practical skills with self-understanding.

What is her professional background?

Julie has thirty years in the mental health field, including work on inpatient psychiatric units, crisis response programs, and outpatient therapy.

What credentials and location are listed?

She holds LPCC and LPC credentials and practices in California.

Which languages are supported for sessions?

Sessions are offered in English.

What session formats are available?

Julie offers video calls, phone sessions, live chat, and text-based messaging to fit different needs and schedules.

How is cost handled for sessions?

Cost varies with location and therapist availability; sessions use a subscription that can be canceled at any time.

How do I begin working with her?

Use the Start Therapy button, complete the short matching questionnaire, and schedule according to the therapist's availability.

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