Jillanne Hecker, LPCC, LMHC

Florida · 6 years in practice

Jillanne Hecker is a licensed professional counselor and licensed mental health counselor who has worked in Ohio and Florida.

License and registration

LMHC, Florida: MH21668 · expires March 2027
LPCC, Ohio: E.2404258 · expires April 2028
NPI: 1205390978 · national provider identifier
Years in practice: 6
Languages: English

Details are as listed on the therapist's public professional profile. You can check the license with the issuing state board, and the NPI with the national registry.

About Jillanne

Jillanne Hecker is a licensed professional counselor and licensed mental health counselor who has worked in Ohio and Florida. She has six years of clinical experience helping people facing anxiety, depression, trauma, grief, and relationship concerns. Her approach is warm and calm, focused on listening first and helping people find what works for them.

She helps people manage stress from life transitions and workplace pressure. She also supports those dealing with low self-esteem, communication problems, and the fallout from addiction or domestic violence.

Background and approach

Jillanne pays attention to each person’s history and values when planning care. Her sessions draw on practical tools such as cognitive behavioral strategies and mindfulness skills. She uses these techniques to help people change unhelpful thought patterns and build steady coping habits.

Eye Movement Desensitization and Reprocessing, or EMDR, is one of the approaches she uses when trauma memories are a central concern. Jillanne also brings elements of dialectical behavior therapy and motivational interviewing into her work. These methods help with emotion regulation, improving relationships, and finding motivation for change.

She focuses on skills people can practice between sessions. People who work with her can expect a collaborative process. Jillanne helps set realistic goals and checks in about what is or isn’t working.

Her aim is to help clients develop lasting tools to handle everyday challenges and build more satisfying relationships.

Focus areas and approaches

Everything Jillanne lists on their public professional profile, in their own terms.

Stress, Anxiety
Trauma and abuse
Grief
Self esteem
Coping with life changes
Addictions
Relationship issues
Family conflicts
Eating disorders
Career difficulties
Bipolar disorder
Depression
Compassion fatigue
ADHD
Aging and geriatric issues
Body image
Caregiver issues and stress
Co-morbidity
Codependency
Commitment issues
Communication problems
Coping with natural or human-caused disaster
Dependent personality
Divorce and separation
Domestic violence
Drug and alcohol addiction
Emptiness
Family problems
Forgiveness
Guilt and shame
Isolation / loneliness
Life purpose
Midlife crisis
Veteran and Armed Forces Issues
Money and financial issues
Mood disorders
Panic disorder and panic attacks
Personality disorders
Phobias
Post-traumatic stress
Self-love
Sexual assault and abuse
Social anxiety and phobia
Workplace issues

Approaches Jillanne names

Naming an approach is not evidence of training in it. This directory copies what each therapist lists and does not check training records.

Online support

How therapy approaches adapt to online care

CBT, or cognitive behavioral therapy, focuses on the link between thoughts, feelings, and actions. It teaches practical steps to change unhelpful thinking and build coping skills for anxiety, depression, and stress.

EMDR, or Eye Movement Desensitization and Reprocessing, is used when past traumatic memories cause ongoing distress. It combines focused memory processing with attention techniques to reduce the intensity of those memories.

Dialectical behavior therapy, or DBT, offers clear skills for managing strong emotions and improving communication. It is useful for people who want steady tools for emotional regulation and relationship challenges.

Choosing the right approach is a joint process. The therapist will discuss your history, goals, and preferences before recommending methods. Sessions can mix different techniques when that seems most helpful for your situation.

Online therapy gives flexible ways to meet. Video calls are ideal for full sessions when visual cues matter. Phone sessions work when bandwidth is limited or you prefer not to be on camera. Live chat and text-based messaging suit quick check-ins, brief coaching, or people who want written reflections rather than spoken sessions. These options make it easier to fit therapy into work, caregiving, or daily routines.

We will earn a commission if you sign up through our link, at no cost to you. It does not change what you pay or the order of the listings.

Questions people ask

What concerns does Jillanne address?

She works with stress, anxiety, trauma and abuse, grief, self esteem, coping with life changes, addictions, relationship and family issues, eating and career concerns, bipolar and depression, compassion fatigue, and ADHD among other areas.

How would you describe her therapeutic style?

Her style is listening-focused and collaborative. She combines practical skills training with exploration of personal values and strengths.

What is her professional background?

Jillanne has six years of clinical experience working in Ohio and Florida. She works with clients on a range of emotional and life challenges.

What credentials and region does she have?

She holds the LPCC credential and the LMHC credential and practices in Florida with prior work in Ohio.

Which languages are supported and can international clients join?

Sessions are offered in English. She does not accept international clients at this time.

What session formats are available?

She offers video calls, phone sessions, live chat, and text-based messaging to suit different needs and schedules.

How are costs handled for sessions?

Cost varies with location and therapist availability; sessions use a subscription that can be canceled at any time.

What are the first steps to begin working together?

Start by selecting the Start Therapy button and completing a short matching questionnaire, then schedule sessions based on the therapist's availability.

Is this your profile?

Ask us to correct details or take the page down.