Courtney Ramsey, LMHC
Washington · 12 years in practice
Courtney Ramsey is a Licensed Mental Health Counselor (LMHC) practicing in Washington.
License and registration
- LMHC, Washington
- LH60612909 · expires June 2026
- NPI
- 1043578248 · national provider identifier
- Years in practice
- 12
- Languages
- English
Details are as listed on the therapist's public professional profile. You can check the license with the issuing state board, and the NPI with the national registry.
About Courtney
Courtney Ramsey is a Licensed Mental Health Counselor (LMHC) practicing in Washington. She brings 12 years of experience helping people who feel overwhelmed by stress, anxiety, depression, and the effects of trauma and abuse. She listens without judgment and adapts sessions to each person’s needs.
Her approach combines client-centered conversation with practical tools from cognitive behavioral therapy and mindfulness. She also uses EMDR to address traumatic memories when that fits the client's goals.
Background and approach
Courtney helps people work through relationship strain, intimacy concerns, and complications tied to parenting, career stress, or life transitions. She also supports those facing addiction, ADHD, grief, and issues around self-esteem and identity. Sessions focus on clear, usable strategies such as coping skills, emotion regulation, and communication practice.
Mindfulness exercises and CBT techniques are used to reduce symptoms and build daily routines that feel manageable. She aims to create a calm, respectful space where clients can try new ways of handling stress. Working together, she and the client set small, realistic steps toward greater well-being and clearer decision making.
Focus areas and approaches
Everything Courtney lists on their public professional profile, in their own terms.
- Stress, Anxiety
- Relationship issues
- Trauma and abuse
- Depression
- ADHD
- Addictions
- LGBT
- Family conflicts
- Grief
- Intimacy-related issues
- Eating disorders
- Sleeping disorders
- Parenting issues
- Anger management
- Self esteem
- Career difficulties
- Bipolar disorder
- Coping with life changes
- Coaching
- Compassion fatigue
- Autism and Asperger Syndrome
- Communication problems
- Dissociation
- Domestic violence
- Family problems
- Forgiveness
- Impulsivity
- Isolation / loneliness
- Post-traumatic stress
- Seasonal Affective Disorder (SAD)
- Self-love
- Sexual assault and abuse
- Social anxiety and phobia
- Women's issues
- Young adult issues
Approaches Courtney names
- Eye Movement Desensitization and Reprocessing (EMDR)
- Client-Centered Therapy
- Cognitive Behavioral Therapy (CBT)
- Dialectical Behavior Therapy (DBT)
- Mindfulness Therapy
- Motivational Interviewing
- Solution-Focused Therapy
- Trauma-Focused Therapy
Naming an approach is not evidence of training in it. This directory copies what each therapist lists and does not check training records.
Online support
Therapeutic approaches and online care
Client-centered therapy focuses on how a person experiences the moment and uses open conversation to build trust and clarity. It helps people feel heard and shapes goals based on what matters to them. Cognitive behavioral therapy (CBT) looks at thoughts and behaviors that keep problems going and teaches step-by-step skills for changing them, which can be useful for anxiety, depression, and sleep problems. Eye Movement Desensitization and Reprocessing (EMDR) is a trauma-focused method that can help people process distressing memories and reduce their emotional charge when the approach fits their goals.Choosing the right approach is part of the work. The therapist will collaborate with each person to decide which methods to try first, adjusting plans as progress is made and goals shift. That collaborative process helps match techniques to current needs and preferences.
Online therapy offers several practical benefits. Video calls allow face-to-face conversation and screen sharing for worksheets, phone sessions can be simpler when bandwidth is limited, live chat is good for brief check-ins or coping coaching, and text-based messaging supports ongoing reflection between sessions. These options make it easier to fit therapy into a busy schedule and to keep momentum between meetings.
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Questions people ask
What concerns does this therapist address?
Courtney works with a wide range of concerns including stress, anxiety, depression, trauma and abuse, relationship and intimacy issues, addiction, ADHD, grief, and self-esteem challenges.
What is her therapy style like?
Her style blends client-centered listening with practical methods like cognitive behavioral therapy, dialectical behavior therapy, mindfulness, and EMDR when appropriate.
How much experience does she have?
She has 12 years of professional experience providing counseling and therapeutic support in Washington.
What credentials and location are listed?
She is a Licensed Mental Health Counselor (LMHC) licensed in Washington.
Which languages and international clients are supported?
Sessions are offered in English. International clients are not currently accepted.
What session formats are available?
Services can be delivered through video calls, phone sessions, live chat, or text-based messaging.
How does billing and cost work?
Cost varies with location and therapist availability; sessions use a subscription model that can be canceled at any time.
How do I begin working with this therapist?
Start by selecting the Start Therapy button, complete a short matching questionnaire, and schedule sessions according to the therapist's availability.
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