Brandy Terry, LMHC

Utah · 12 years in practice

Brandy Terry is a licensed mental health counselor with a Master’s degree in Mental Health Counseling and 12 years of experience.

License and registration

LMHC, Utah: 8054727-6004 · expires September 2026
NPI: 1194018010 · national provider identifier
Years in practice: 12
Languages: English

Details are as listed on the therapist's public professional profile. You can check the license with the issuing state board, and the NPI with the national registry.

About Brandy

Brandy Terry is a licensed mental health counselor with a Master’s degree in Mental Health Counseling and 12 years of experience. She practices as an LMHC in Utah and brings a practical, down-to-earth style to sessions. Brandy aims to build a calm, respectful space where people can begin to sort through what feels overwhelming.

She focuses on trauma, substance concerns, attachment and family dynamics, grief, and a wide range of life stressors.

Background and approach

Brandy uses clear, honest communication and compassion to help people set goals and try new ways of handling problems. She often combines talk work with structured skills so people leave with useful tools. EMDR is one of the methods she uses when processing past upsetting events, alongside approaches that focus on relationships, present-moment coping, and thinking patterns.

She also uses strategies from cognitive behavioral therapy and dialectical behavior therapy to address symptoms like anxiety, depression, and anger. Brandy supports people navigating parenting challenges, adoption and foster care issues, caregiver stress, chronic illness, and life transitions. She pays attention to attachment issues, communication problems, and challenges around intimacy and self-esteem.

Sessions are aimed at practical change rather than long theory discussions. Outside work she values creativity and time with her dog, Coda. She is familiar with life both in and outside the LDS church.

Brandy offers sessions in English and works with people through video, phone, live chat, or text-based messaging.

Focus areas and approaches

Everything Brandy lists on their public professional profile, in their own terms.

Stress, Anxiety
Family conflicts
Trauma and abuse
Parenting issues
Coping with life changes
Addictions
LGBT
Relationship issues
Grief
Intimacy-related issues
Anger management
Self esteem
Career difficulties
Depression
Coaching
Compassion fatigue
Adoption and foster care
Attachment issues
Body image
Cancer
Caregiver issues and stress
Chronic pain, illness, and disability
Communication problems
Control issues
Coping with natural or human-caused disaster
Dissociation
Divorce and separation
Family problems
Fertility issues
Forgiveness
Guilt and shame
Isolation / loneliness
Panic disorder and panic attacks
Post-traumatic stress
Seasonal Affective Disorder (SAD)
Self-love
Sexuality
Social anxiety and phobia
Somatization
Women's issues

Approaches Brandy names

Naming an approach is not evidence of training in it. This directory copies what each therapist lists and does not check training records.

Online support

Approaches that translate well to online care

Brandy commonly uses EMDR to help process distressing memories and reduce their emotional impact; EMDR can be adapted to remote work with guidance and paced processing. She also draws on cognitive behavioral therapy, which focuses on identifying unhelpful thinking patterns and trying practical behavioral changes to reduce anxiety and depression.

Finding the right approach is collaborative. The therapist will talk with each person about symptoms, goals, and comfort with different methods, and then try options that fit. Brandy checks in regularly to see what helps and adjusts the plan together with the person she is working with.

Online sessions are offered as video calls, phone sessions, live chat, or text-based messaging to suit different needs. Video lets people use face-to-face interaction when that matters. Phone sessions can work when bandwidth is limited or when a shorter check-in fits a break. Live chat and text messaging allow ongoing support and quick touchpoints between longer sessions. These options make scheduling more flexible and help therapy fit into busy lives.

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Questions people ask

What concerns does Brandy commonly address?

She helps people with stress, anxiety, trauma and abuse, grief, depression, addictions, relationship and intimacy issues, parenting challenges, and related concerns such as attachment issues and caregiver stress.

How would you describe her therapeutic style?

Brandy works in a compassionate and straightforward way. Sessions focus on clear goals, practical skills, and honest feedback to help people make changes.

What is her professional background and experience?

She holds a Master’s degree in Mental Health Counseling and has 12 years of experience in the mental health field, including work in trauma and substance-related areas.

What credentials and location are listed?

Brandy is an LMHC - Licensed Mental Health Counselor - practicing in Utah.

Which languages and international options are available?

Sessions are offered in English. She is not accepting international clients.

What session formats does she offer online?

Therapy is available through video calls, phone sessions, live chat, and text-based messaging to fit different needs and schedules.

How does payment and cost work?

Cost varies with location and therapist availability; sessions use a subscription model that can be canceled at any time.

How do I begin therapy with her?

Use the Start Therapy button, fill out a short matching questionnaire, and schedule sessions based on the therapist's listed availability.

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