Zainab Razvi, LMHC

Florida · 6 years in practice

Zainab Razvi is a Licensed Mental Health Counselor (LMHC) in Florida who uses EMDR alongside other therapy methods to help people manage stress, anxiety, grief, and depression.

License and registration

LMHC, Florida: MH21717 · expires March 2027
NPI: 1144933979 · national provider identifier
Years in practice: 6
Languages: English

Details are as listed on the therapist's public professional profile. You can check the license with the issuing state board, and the NPI with the national registry.

About Zainab

Zainab Razvi is a Licensed Mental Health Counselor (LMHC) in Florida who uses EMDR alongside other therapy methods to help people manage stress, anxiety, grief, and depression. She keeps sessions focused on practical steps and on the client’s own strengths. Her tone is straightforward and supportive for someone feeling overwhelmed and unsure where to start.

She centers work around what each person brings to the room and treats them as the expert on their life.

Background and approach

Common concerns she addresses include family conflict, parenting strain, low self-esteem, compassion fatigue, and challenges tied to ADHD and bipolar mood patterns. She also takes time with issues like abandonment, attachment difficulties, and body image. Her approach blends client-centered listening with techniques from cognitive behavioral therapy to spot unhelpful thinking patterns.

She uses dialectical behavior therapy skills when emotions run high, and EMDR for processing traumatic memories when appropriate. Sessions focus on simple, teachable tools people can use between meetings. Zainab draws on six years of clinical work across a range of emotional and relationship concerns.

She aims to create a calm, practical space where people can try new ways of coping and communicating. Progress is paced to each person’s needs. People meet with her by video call, phone, live chat, or text-based messaging.

She describes starting therapy as a step-by-step collaboration that respects the client’s goals and readiness to change.

Focus areas and approaches

Everything Zainab lists on their public professional profile, in their own terms.

Stress, Anxiety
Trauma and abuse
Self esteem
Depression
Compassion fatigue
Relationship issues
Family conflicts
Grief
Parenting issues
Anger management
Bipolar disorder
Coping with life changes
ADHD
Abandonment
Adoption and foster care
Attachment issues
Blended family issues
Body image
Codependency
Commitment issues
Communication problems
Control issues
Coping with natural or human-caused disaster
Dependent personality
Disruptive Mood Dysregulation Disorder (DMDD)
Emptiness
Family of origin issues
Family problems
First responder issues
Guilt and shame
Immigration issues
Impulsivity
Isolation / loneliness
Life purpose
Mood disorders
Multicultural concerns
Narcissism
Panic disorder and panic attacks
Paranoia
Personality disorders
Postpartum depression
Post-traumatic stress
Prejudice and discrimination
Self-harm
Self-love
Sexual assault and abuse
Social anxiety and phobia
Somatization
Women's issues
Workplace issues
Young adult issues

Approaches Zainab names

Naming an approach is not evidence of training in it. This directory copies what each therapist lists and does not check training records.

Online support

EMDR and evidence-based approaches in online care

She combines EMDR with client-centered and cognitive behavioral approaches to address traumatic memories, unhelpful thinking patterns, and everyday coping. EMDR is used to help process distressing experiences and reduce their emotional intensity. Client-centered work focuses on listening, building trust, and following the client’s priorities. Cognitive behavioral therapy helps identify and change thinking patterns that contribute to anxiety or depression.

Choosing the right approach is a collaborative process. The therapist will discuss goals, preferences, and what feels most manageable before suggesting techniques. Together they plan a path that fits the person’s pace and immediate needs, and they adjust methods as progress is made.

Online therapy options include video calls, phone sessions, live chat, or text-based messaging. Video calls let people use visual cues and a more traditional session format. Phone sessions can be easier when bandwidth is limited or for brief check-ins. Live chat and text messaging work well for ongoing check-ins, homework review, and quick coping reminders between sessions. These options make it easier to fit therapy into work, family, or school schedules and to continue care when travel or time constraints arise.

We will earn a commission if you sign up through our link, at no cost to you. It does not change what you pay or the order of the listings.

Questions people ask

What kinds of problems does she help with?

She works with stress, anxiety, trauma and abuse, depression, low self-esteem, relationship and family problems, grief, parenting concerns, anger, bipolar mood issues, ADHD, and related areas such as abandonment and attachment issues.

What is her therapy style like?

Her style is client-centered and practical. She listens first, then offers tailored strategies from CBT, DBT skills, attachment work, and EMDR when those approaches fit the problem.

How much clinical experience does she have?

She has six years of professional experience working with a range of emotional and relationship concerns.

Where does she practice and what are her credentials?

She is a Licensed Mental Health Counselor, LMHC, practicing in Florida.

Does she provide services in other languages or to international clients?

Sessions are offered in English. She is not currently accepting international clients.

What session formats are available?

Sessions can be scheduled as video calls, phone sessions, live chat, or text-based messaging to match different needs and schedules.

How are fees handled?

Cost varies with location and the subscription system used; sessions use a subscription that can be canceled at any time.

How do I begin working with her?

Start by selecting the Start Therapy button, complete a short matching questionnaire, and then schedule sessions according to the therapist’s availability.

Is this your profile?

Ask us to correct details or take the page down.