Thomas Wolff, LPC

Oklahoma · 34 years in practice

Thomas Wolff is a Licensed Professional Counselor (LPC) in Oklahoma with more than three decades of experience.

License and registration

LPC, Oklahoma: LPC02210 · expires June 2026
NPI: 1346275609 · national provider identifier
Years in practice: 34
Languages: English

Details are as listed on the therapist's public professional profile. You can check the license with the issuing state board, and the NPI with the national registry.

About Thomas

Thomas Wolff is a Licensed Professional Counselor (LPC) in Oklahoma with more than three decades of experience. He helps people who are dealing with stress, anxiety, depression, trauma, relationship pain, grief, and problems like sleep or eating difficulties. He also supports those facing burnout, compassion fatigue, addiction struggles, and major life changes.

His approach is straightforward and practical. He uses Cognitive Behavioral Therapy to spot and shift unhelpful thinking. He uses Client-Centered methods to listen closely and reflect what matters most to the client.

Background and approach

He also works with Eye Movement Desensitization and Reprocessing, often used when trauma memories are part of the problem. Sessions are meant to be collaborative. Thomas aims to build a clear plan that fits each person’s goals and pace.

He focuses on concrete steps people can try between sessions to see real change in daily life. Over his 34 years of practice he has worked with many different concerns across the lifespan.

That broad experience informs how he adapts methods to the person in front of him, whether someone needs help with anger, attachment issues, caregiver stress, or ongoing mood concerns like bipolar disorder. Thomas believes reaching out takes courage, and he tries to make the process respectful and down-to-earth.

He supports people as they rebuild coping skills, process painful memories, and move toward more manageable days.

Focus areas and approaches

Everything Thomas lists on their public professional profile, in their own terms.

Stress, Anxiety
Trauma and abuse
Anger management
Self esteem
Depression
Addictions
Relationship issues
Family conflicts
Grief
Intimacy-related issues
Eating disorders
Sleeping disorders
Parenting issues
Career difficulties
Bipolar disorder
Coping with life changes
Compassion fatigue
Abandonment
Attachment issues
Autism and Asperger Syndrome
Caregiver issues and stress
Chronic pain, illness, and disability
Codependency
Communication problems
Dependent personality
Disruptive Mood Dysregulation Disorder (DMDD)
Dissociation
Family problems
Forgiveness
Guilt and shame
Impulsivity
Isolation / loneliness
Life purpose
Veteran and Armed Forces Issues
Mood disorders
Obsessions, compulsions, and OCD
Panic disorder and panic attacks
Paranoia
Personality disorders
Postpartum depression
Post-traumatic stress
Process addiction (porn, exercise, gambling)
Seasonal Affective Disorder (SAD)
Self-harm
Self-love
Sex addiction
Sexual dysfunction
Social anxiety and phobia
Young adult issues

Approaches Thomas names

Naming an approach is not evidence of training in it. This directory copies what each therapist lists and does not check training records.

Online support

How chosen approaches translate to online work

Acceptance and Commitment Therapy, or ACT, helps people notice unhelpful thoughts without getting stuck in them and focus on actions that match their values. It can be useful for anxiety, depression, and when life changes make priorities unclear. Cognitive Behavioral Therapy, or CBT, looks at the links between thoughts, feelings, and actions and teaches practical skills to change patterns that cause distress. It often helps with anxiety, depression, sleep and eating issues, and anger. Eye Movement Desensitization and Reprocessing, EMDR, is used when traumatic memories continue to cause strong reactions; sessions aim to reduce the intensity of those memories and the distress they bring.

Choosing the right approach is a team effort. The therapist will talk with each person about goals, history, and what feels most comfortable. Together they decide whether to try ACT, CBT, EMDR, or a mix of methods and adjust over time based on progress and preferences.

Online therapy makes it easier to fit sessions into busy lives. Video calls allow face-to-face conversation and visual cues, phone sessions work well when bandwidth is limited, live chat is useful for shorter check-ins, and text-based messaging supports ongoing contact between meetings. These options provide flexibility for scheduling, quick follow-ups, and different ways to engage depending on energy and needs.

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Questions people ask

What kinds of problems does Thomas help with?

He helps people facing stress, anxiety, depression, trauma and abuse, anger, addictions, relationship and family concerns, grief, intimacy issues, sleep and eating problems, parenting and career challenges, bipolar disorder, and coping with life changes.

How would you describe his therapy style?

He takes a practical, collaborative approach that blends listening with active strategies. Sessions often include skill practice and steps to try between meetings.

What is his clinical background?

Thomas has 34 years of professional experience providing counseling across a wide age range and many presenting concerns.

What credentials and location are listed for this therapist?

He is a Licensed Professional Counselor (LPC) practicing in Oklahoma.

Which languages are sessions offered in and can he work across borders?

Sessions are offered in English and he accepts international clients.

What formats are available for online sessions?

He offers video calls, phone sessions, live chat, and text-based messaging to fit different needs and schedules.

How are fees and payment handled?

Cost varies with location and therapist availability; sessions use a subscription model that can be canceled at any time.

What are the first steps to begin therapy?

Start by selecting the Start Therapy button, complete a short matching questionnaire, and then schedule sessions according to the therapist's availability.

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