Stephanie Boosey, NCPS
6 years in practice
Stephanie Boosey offers straightforward, compassionate counselling for people feeling overwhelmed by life changes, loss, anxiety or past trauma.
License and registration
- NCPS
- NCS20-02056 · expires November 2026
- Years in practice
- 6
- Languages
- English
Details are as listed on the therapist's public professional profile. You can check the registration with the body that granted it.
About Stephanie
Stephanie Boosey offers straightforward, compassionate counselling for people feeling overwhelmed by life changes, loss, anxiety or past trauma. She writes plainly and listens closely to what you say. Sessions aim to help you identify what matters, process difficult experiences and find manageable ways to move forward.
Stephanie trained as a counsellor and holds an NCPS credential. She has six years of practice working with adults on issues such as depression, stress, trauma and addiction.
Background and approach
Sessions are shaped by the person in front of her rather than a fixed formula. Her way of working combines gentle, person-centred conversation with practical techniques from cognitive behavioural therapy and mindfulness. She also uses EMDR as one of the methods to help people process painful memories and reduce their emotional charge.
The emphasis is on clear steps you can try between sessions. Clients can expect a calm, non-judgemental space to talk through grief, relationship struggles, self-esteem concerns, or difficulties with sleep and eating. Stephanie pays particular attention to attachment patterns and to how early experiences affect present relationships and coping styles.
Sessions focus on short-term goals when helpful and on building longer-term resilience when needed. She aims to help people notice unhelpful thoughts, practise new responses, and develop kinder ways of relating to themselves. If you want practical tools and steady support, Stephanie offers a straightforward collaborative approach.
Focus areas and approaches
Everything Stephanie lists on their public professional profile, in their own terms.
- Stress, Anxiety
- Trauma and abuse
- Grief
- Self esteem
- Depression
- Addictions
- LGBT
- Relationship issues
- Family conflicts
- Intimacy-related issues
- Eating disorders
- Sleeping disorders
- Parenting issues
- Anger management
- Career difficulties
- Bipolar disorder
- Coping with life changes
- Coaching
- Compassion fatigue
- ADHD
- Abandonment
- Adoption and foster care
- Attachment issues
- Autism and Asperger Syndrome
- Body image
- Caregiver issues and stress
- Chronic pain, illness, and disability
- Communication problems
- Control issues
- Divorce and separation
- Domestic violence
- Drug and alcohol addiction
- Family problems
- Forgiveness
- Guilt and shame
- Isolation / loneliness
- Jealousy
- Life purpose
- Men's issues
- Mood disorders
- Narcissism
- Obsessions, compulsions, and OCD
- Panic disorder and panic attacks
- Phobias
- Postpartum depression
- Post-traumatic stress
- Seasonal Affective Disorder (SAD)
- Self-harm
- Self-love
- Social anxiety and phobia
- Traumatic brain injury
- Women's issues
- Workplace issues
- Young adult issues
Approaches Stephanie names
- Eye Movement Desensitization and Reprocessing (EMDR)
- Attachment-Based Therapy
- Client-Centered Therapy
- Cognitive Behavioral Therapy (CBT)
- Mindfulness Therapy
- Solution-Focused Therapy
- Somatic Therapy
- Trauma-Focused Therapy
Naming an approach is not evidence of training in it. This directory copies what each therapist lists and does not check training records.
Online support
How Stephanie blends approaches for online sessions
Stephanie uses client-centred counselling to place your concerns at the heart of each session, allowing you to set the pace and topics you want to work on. Cognitive behavioural therapy (CBT) supplies practical tools to identify unhelpful thoughts and try new behaviours between sessions, which can make daily life feel more manageable. She also uses EMDR as one of the methods to help people process distressing memories and reduce their hold on current emotions.Choosing the right approach is part of the work together. The therapist will talk through your history, goals and preferences and suggest methods to try. Decisions are collaborative so you can try a technique and feed back about how it feels and whether to continue or adapt it.
Online formats include video calls, phone sessions, live chat and text-based messaging. Video is useful when visual connection helps rapport and non-verbal cues matter. Phone sessions work well when bandwidth is limited or you prefer not to be on camera. Live chat or messaging can suit shorter check-ins, written reflection, or times when fitting therapy into a busy day is important. These options give flexibility so therapy can fit into work, caregiving or travel commitments.
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Questions people ask
What concerns does this counsellor help with?
She works with a wide range of issues including stress, anxiety, trauma and abuse, grief, low self-esteem, depression, addictions and relationship and family problems.
What is her style of therapy?
Her style is person centred and collaborative, using practical techniques from cognitive behavioural therapy and mindfulness alongside other approaches to support coping and change.
What background and experience does she bring?
She holds an NCPS credential and has six years of practice supporting adults with emotional and life difficulties.
Where is she based and how is she registered?
She is practising in the United Kingdom and is listed with NCPS as her supplied credential.
Can I work with her if I live outside the UK?
Sessions are offered to international clients in English and she can work with people outside the United Kingdom.
Which session formats are available?
She provides video calls, phone sessions, live chat and text-based messaging to suit different needs and schedules.
How are sessions priced?
Cost varies with location and therapist arrangements; sessions use a subscription model that can be cancelled at any time.
How do I begin therapy with her?
Begin by selecting the Start Therapy button, complete a short matching questionnaire, and schedule sessions according to the therapist's availability.
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