Sederia Moore, LCSW
Texas · 10 years in practice
Sederia Moore is a licensed clinical social worker who uses a compassionate, person-centered approach to help people manage stress, anxiety, depression, and trauma.
License and registration
- LCSW, Texas
- 66008 · expires January 2028
- LCSW, California
- 82480 · expires January 2028
- LCSW-C, Maryland
- 31938 · expires October 2026
- NPI
- 1669965356 · national provider identifier
- Years in practice
- 10
- Languages
- English
Details are as listed on the therapist's public professional profile. You can check the license with the issuing state board, and the NPI with the national registry.
About Sederia
Sederia Moore is a licensed clinical social worker who uses a compassionate, person-centered approach to help people manage stress, anxiety, depression, and trauma. She focuses on practical steps clients can use day to day and on building strength during life transitions.
She draws on approaches such as cognitive behavioral therapy, dialectical behavior therapy, acceptance and commitment therapy, attachment-based work, and eye movement desensitization and reprocessing to tailor care to each person's needs.
Background and approach
Sessions emphasize clear goals, coping skills, and small behavior changes that add up over time. Sederia has ten years of clinical experience and has helped people with addictions, grief, relationship strain, intimacy-related issues, sleep problems, parenting stress, and challenges related to attention and mood. She also addresses concerns like body image, codependency, communication problems, and family of origin issues.
Her style is straightforward and affirming. She listens first, then helps people try methods that fit their life. Progress can include fewer panic episodes, better sleep habits, clearer boundaries, or steadier mood management depending on the goal.
Sederia is licensed as an LCSW in Texas and California and practices from Maryland. Sessions are offered in English and use a combination of talk-based work and skills practice suited to each person's goals.
Focus areas and approaches
Everything Sederia lists on their public professional profile, in their own terms.
- Stress, Anxiety
- Addictions
- LGBT
- Grief
- Depression
- Relationship issues
- Family conflicts
- Trauma and abuse
- Intimacy-related issues
- Sleeping disorders
- Parenting issues
- Anger management
- Self esteem
- Bipolar disorder
- Coping with life changes
- ADHD
- Attachment issues
- Avoidant personality
- Body image
- Cancer
- Caregiver issues and stress
- Codependency
- Communication problems
- Divorce and separation
- Drug and alcohol addiction
- Family of origin issues
- Family problems
- Forgiveness
- Guilt and shame
- Hospice and end-of-life counseling
- Impulsivity
- Isolation / loneliness
- Life purpose
- Mood disorders
- Post-traumatic stress
- Self-harm
- Self-love
- Social anxiety and phobia
- Workplace issues
Approaches Sederia names
- Eye Movement Desensitization and Reprocessing (EMDR)
- Acceptance and Commitment Therapy (ACT)
- Attachment-Based Therapy
- Client-Centered Therapy
- Cognitive Behavioral Therapy (CBT)
- Dialectical Behavior Therapy (DBT)
- Mindfulness Therapy
- Motivational Interviewing
- Narrative Therapy
- Solution-Focused Therapy
- Trauma-Focused Therapy
Naming an approach is not evidence of training in it. This directory copies what each therapist lists and does not check training records.
Online support
Therapeutic approaches and online care
Acceptance and Commitment Therapy, or ACT, focuses on helping people notice difficult thoughts and feelings without getting stuck in them. It emphasizes values-based action so someone can move toward what matters even when emotions are hard. Cognitive Behavioral Therapy, or CBT, looks at the link between thoughts, feelings, and behaviors and uses concrete exercises to shift unhelpful patterns and reduce anxiety or low mood. Attachment-Based Therapy centers on how early relationships shape current ways of connecting and helps people build more supported ways of relating to others.Finding the best approach is part of the work. Sederia will discuss options and collaborate with each person to choose methods that match their goals and preferences. That means trying practical tools first and adjusting as needed so therapy fits daily life.
Online sessions offer flexibility and several ways to connect. Video calls let people use face-to-face interaction for deeper conversation. Phone sessions can be easier when bandwidth is limited or when someone prefers not to be on camera. Live chat and text-based messaging allow brief check-ins, skill practice between sessions, or shorter updates that fit a busy schedule. These options make it simpler to keep therapy consistent while balancing work, family, and other commitments.
We will earn a commission if you sign up through our link, at no cost to you. It does not change what you pay or the order of the listings.
Questions people ask
What concerns does Sederia address?
She helps with stress, anxiety, depression, trauma and abuse, addictions, grief, relationship and intimacy issues, sleep problems, parenting stress, ADHD, bipolar concerns, and related life changes.
What is her style and therapeutic approach?
She uses a person-centered, practical style and pulls from CBT, DBT, ACT, attachment work, and EMDR to create a plan that fits each person's needs.
How much clinical experience does she have?
Sederia has ten years of experience working with people facing emotional and behavioral challenges across a range of concerns.
What credentials and location are listed?
She is an LCSW and practices from Maryland; she also holds LCSW credentials in Texas and California.
Which languages are supported for sessions?
Sessions are offered in English.
How are online sessions delivered?
Sessions may be conducted via video calls, phone sessions, live chat, or text-based messaging depending on what works best for the person.
How does billing and cost work?
Cost varies with location and therapist availability; sessions use a subscription that can be canceled at any time.
What do I do to get started?
Click the Start Therapy button, complete a short matching questionnaire, and schedule sessions according to the therapist's availability.
More therapists in Maryland
See allTanya Vincent
MD, LCPC
Compassionate practical therapy for life’s challenges
- Stress, Anxiety
- Relationship
- Family
Holly Powell
MD, LCSW-C
Compassionate, practical therapy for stress and trauma
- Stress, Anxiety
- Trauma and abuse
- Grief
Lynly Curtis
MD, LCSW-C, LICSW
Compassionate clinician blending practical skills and trauma care
- Stress, Anxiety
- Family
- Trauma and abuse
Angelique Fontaine
MD, LCSW-C
Trauma-informed clinician blending EMDR and CBT
- Stress, Anxiety
- Trauma and abuse
- Addictions
Is this your profile?
Ask us to correct details or take the page down.
Contact us