Tanya Vincent, MD, LCPC
Maryland · 10 years in practice
Tanya Vincent is a Licensed Clinical Professional Counselor with ten years of experience helping people who struggle with stress, anxiety, relationship and intimacy issues, depression, trauma and abuse, and parenting concerns.
License and registration
- LCPC, Maryland
- LC9107 · expires January 2028
- NPI
- 1982171260 · national provider identifier
- Years in practice
- 10
- Languages
- English
Details are as listed on the therapist's public professional profile. You can check the license with the issuing state board, and the NPI with the national registry.
About Tanya
Tanya Vincent is a Licensed Clinical Professional Counselor with ten years of experience helping people who struggle with stress, anxiety, relationship and intimacy issues, depression, trauma and abuse, and parenting concerns. She also supports clients facing addictions, grief, bipolar challenges, ADHD, and life transitions. Tanya approaches therapy with a calm, practical style and a focus on what matters most to each person.
She favors a client-centered approach that emphasizes collaboration and respect.
Background and approach
Tanya uses clear tools such as cognitive behavioral techniques and narrative work to help people change unhelpful patterns and make sense of difficult experiences. Eye Movement Desensitization and Reprocessing, often called EMDR, is one of the methods she includes when processing traumatic memories. In sessions she mixes talking with practical tasks.
Clients may get short homework assignments and weekly check-ins to keep progress moving. She aims to translate insights into day-to-day habits that reduce distress and improve relationships. Tanya draws on a decade of clinical practice and formal medical and counseling education to guide her decisions.
Her training and background help her tailor care to each person’s needs, whether the focus is mood, parenting stress, career decisions, or improving intimacy. People who choose Tanya can expect a respectful, down-to-earth approach. She works from Maryland and offers therapy in English.
Her style is collaborative, goal-focused, and grounded in techniques that are easy to apply between sessions.
Focus areas and approaches
Everything Tanya lists on their public professional profile, in their own terms.
- Stress, Anxiety
- Relationship issues
- Family conflicts
- Intimacy-related issues
- Depression
- Addictions
- LGBT
- Trauma and abuse
- Grief
- Parenting issues
- Self esteem
- Career difficulties
- Bipolar disorder
- Coping with life changes
- Coaching
- ADHD
- Communication problems
- Forgiveness
- Postpartum depression
- Post-traumatic stress
- Self-love
- Women's issues
- Young adult issues
Approaches Tanya names
- Eye Movement Desensitization and Reprocessing (EMDR)
- Client-Centered Therapy
- Cognitive Behavioral Therapy (CBT)
- Gottman Method
- Narrative Therapy
- Psychodynamic Therapy
- Trauma-Focused Therapy
Naming an approach is not evidence of training in it. This directory copies what each therapist lists and does not check training records.
Online support
Therapeutic approaches for online care and healing
Client-Centered Therapy focuses on the person’s experience and goals. The therapist listens closely and helps guide conversations so clients feel heard and understood. This approach can help with low self-esteem, relationship stress, and making big life decisions.Cognitive Behavioral Therapy, or CBT, uses practical exercises to change thought and behavior patterns. It breaks problems into manageable steps and is useful for anxiety, depression, and coping skills. EMDR is a method sometimes used to process upsetting or traumatic memories by pairing focused recall with guided bilateral stimulation to reduce the intensity of those memories.
Finding the right approach is part of the work. The therapist will collaborate with each person to choose methods that match their needs, goals, and comfort level. That planning can change over time as progress and priorities shift.
Online therapy offers flexible ways to meet by video calls, phone, live chat, or text-based messaging. Video allows face-to-face conversation, phone can fit into a short break or need for less bandwidth, live chat supports brief check-ins, and messaging is useful for ongoing prompts and reflections between sessions. These options help people keep therapy consistent around work, family, and daily life.
We will earn a commission if you sign up through our link, at no cost to you. It does not change what you pay or the order of the listings.
Questions people ask
What kinds of concerns does Tanya help with?
Tanya supports people with stress, anxiety, depression, relationship and intimacy issues, trauma and abuse, addictions, grief, parenting, bipolar disorder, ADHD, and related life changes.
What is her therapy style like?
She uses a client-centered, collaborative style that combines listening with practical steps. Sessions often include goal-setting, homework, and weekly check-ins to track progress.
How much clinical experience does she have?
Tanya has ten years of clinical experience working with individuals across a broad range of concerns and life stages.
What credentials and location are listed?
She holds an MD and is a Licensed Clinical Professional Counselor and practices from Maryland.
Which languages are supported and can international clients join?
Sessions are offered in English. Tanya is not accepting international clients.
What session formats are available?
She offers video calls, phone sessions, live chat, and text-based messaging for flexible ways to meet.
How does payment and cost work?
Cost varies with location and therapist availability; sessions use a subscription model that can be canceled at any time.
How do I begin working with her?
Start by selecting the Start Therapy button, complete a short matching questionnaire, and then schedule sessions according to therapist availability.
More therapists in Maryland
See allHolly Powell
MD, LCSW-C
Compassionate, practical therapy for stress and trauma
- Stress, Anxiety
- Trauma and abuse
- Grief
Lynly Curtis
MD, LCSW-C, LICSW
Compassionate clinician blending practical skills and trauma care
- Stress, Anxiety
- Family
- Trauma and abuse
Angelique Fontaine
MD, LCSW-C
Trauma-informed clinician blending EMDR and CBT
- Stress, Anxiety
- Trauma and abuse
- Addictions
Is this your profile?
Ask us to correct details or take the page down.
Contact us