Melissa Eugley, LMHC
Florida · 6 years in practice
Melissa Eugley is a licensed mental health counselor who helps people manage stress, anxiety, addiction, and self-esteem struggles.
License and registration
- LMHC, Florida
- MH16792 · expires March 2027
- LMHC, Washington
- LH 61635695 · expires August 2026
- NPI
- 1972006120 · national provider identifier
- Years in practice
- 6
- Languages
- English
Details are as listed on the therapist's public professional profile. You can check the license with the issuing state board, and the NPI with the national registry.
About Melissa
Melissa Eugley is a licensed mental health counselor who helps people manage stress, anxiety, addiction, and self-esteem struggles. She works with individuals facing mood concerns such as bipolar disorder and attention challenges like ADHD. Melissa aims to make sessions approachable and practical for people feeling overwhelmed.
She uses clear, hands-on strategies rather than long lectures. Sessions focus on building coping skills, improving communication, and tackling unhelpful patterns. Melissa also supports people working through issues like abandonment, codependency, and impulsivity.
Background and approach
Her background includes six years of clinical experience and practice as an LMHC. She blends several therapy styles to meet individual needs, including work with trauma and recovery from substance use. Her approach centers on listening first, then choosing techniques that fit each person’s situation.
In sessions she might introduce breathing and mindfulness exercises, behavior-focused tools from cognitive therapy, and skills that help manage strong emotions. She also uses EMDR as one of the ways to address traumatic memories when appropriate. The goal is steady progress through small, concrete steps.
People can expect a straightforward, supportive conversation that focuses on practical change. Melissa encourages clients to set short-term goals and track what works between sessions. Her style is calm, direct, and geared toward real-life improvements.
Focus areas and approaches
Everything Melissa lists on their public professional profile, in their own terms.
- Stress, Anxiety
- Addictions
- Self esteem
- Bipolar disorder
- ADHD
- Abandonment
- Blended family issues
- Codependency
- Commitment issues
- Communication problems
- Control issues
- Coping with natural or human-caused disaster
- Divorce and separation
- Domestic violence
- Drug and alcohol addiction
- Family of origin issues
- Family problems
- Forgiveness
- Guilt and shame
- Impulsivity
- Isolation / loneliness
- Jealousy
- Life purpose
- Mood disorders
- Panic disorder and panic attacks
- Post-traumatic stress
- Process addiction (porn, exercise, gambling)
- Self-harm
- Self-love
- Social anxiety and phobia
- Women's issues
- Workplace issues
- Young adult issues
Approaches Melissa names
- Eye Movement Desensitization and Reprocessing (EMDR)
- Acceptance and Commitment Therapy (ACT)
- Client-Centered Therapy
- Cognitive Behavioral Therapy (CBT)
- Dialectical Behavior Therapy (DBT)
- Mindfulness Therapy
- Motivational Interviewing
- Solution-Focused Therapy
- Trauma-Focused Therapy
- Internal Family Systems
Naming an approach is not evidence of training in it. This directory copies what each therapist lists and does not check training records.
Online support
Online approaches that fit your schedule
Melissa integrates Cognitive Behavioral Therapy and Eye Movement Desensitization and Reprocessing in online work. CBT focuses on spotting and changing unhelpful thoughts and behaviors, which can help with anxiety, stress, and mood concerns. EMDR addresses disturbing memories and the emotions tied to them by using guided attention techniques to reduce their intensity.She also draws on Acceptance and Commitment Therapy ideas to help people clarify values and take small, meaningful actions. Choosing the right approach is a collaborative process. The therapist will talk with the client about goals, try methods that fit the person, and adjust the plan based on what helps most.
Online sessions are offered as video calls, phone sessions, live chat, or text-based messaging to make therapy easier to fit into daily life. Video calls allow face-to-face conversation and visual cues, phone sessions can work well for lower bandwidth or when people prefer not to be on camera, and messaging lets clients check in between appointments or have shorter, focused contacts. These options aim to make consistent work possible around work, school, and family obligations.
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Questions people ask
What concerns does Melissa focus on?
She focuses on stress, anxiety, addictions, self-esteem, bipolar disorder, and ADHD, plus related issues like abandonment, codependency, and impulsivity.
What is her therapy style like?
Her style is practical and patient. She listens first, then introduces skills and exercises that people can use between sessions.
How much clinical experience does she have?
Melissa has six years of experience working with people on mood, trauma, and addiction concerns.
What are her credentials and where does she practice?
She holds the LMHC credential and is licensed in Florida and Washington. Her listed location is Florida.
Which languages are supported and are international clients accepted?
Sessions are offered in English. International clients are not currently accepted.
What session formats are available?
Sessions can be done via video calls, phone sessions, live chat, or text-based messaging depending on client preference.
How is cost handled for sessions?
Cost varies with location and therapist availability. Sessions use a subscription model that can be canceled at any time.
How do I begin working with her?
Start by selecting the Start Therapy button and completing a short matching questionnaire, then schedule sessions according to therapist availability.
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