Melissa Campos, LMHC, LCMHC

Florida · 16 years in practice

Melissa Campos is a Licensed Mental Health Counselor who focuses on helping people manage stress, anxiety, depression, and relationship strain.

License and registration

LMHC, Florida: MH9360 · expires March 2027
LCMHC, Utah: 13017223-6004 · expires September 2026
NPI: 1457642720 · national provider identifier
Years in practice: 16
Languages: English, Spanish

Details are as listed on the therapist's public professional profile. You can check the license with the issuing state board, and the NPI with the national registry.

About Melissa

Melissa Campos is a Licensed Mental Health Counselor who focuses on helping people manage stress, anxiety, depression, and relationship strain. She speaks English and Spanish and brings 16 years of clinical experience to sessions. Her style is warm and collaborative, and she aims to make therapy straightforward and practical for busy lives.

Melissa uses short-term tools and longer-term strategies depending on what a person needs. She offers exercises to reduce anxiety and improve sleep, and she helps people sort through grief, addiction concerns, and life changes.

Background and approach

Sessions often include concrete steps clients can try between meetings. Her approach draws on several evidence-informed methods such as cognitive behavioral techniques, mindfulness, and Eye Movement Desensitization and Reprocessing (EMDR) when trauma is present. She adapts techniques to match each person’s pace and goals.

The focus is on building skills that make daily life easier. Melissa also assists with parenting stress, caregiver burnout, body image, and work-related pressures. She addresses complex relationship topics like communication, commitment worries, and intimacy-related issues in clear, manageable ways.

Clients leave with practical options to practice at home. People who want therapy in Spanish or English can work with her remotely using video calls, phone, live chat, or text messaging. She explains how sessions work, answers questions, and helps set realistic goals so the work feels useful from the start.

Focus areas and approaches

Everything Melissa lists on their public professional profile, in their own terms.

Stress, Anxiety
Relationship issues
Anger management
Self esteem
Depression
Addictions
LGBT
Family conflicts
Trauma and abuse
Grief
Intimacy-related issues
Sleeping disorders
Parenting issues
Career difficulties
Bipolar disorder
Coping with life changes
Coaching
Compassion fatigue
ADHD
Abandonment
Adoption and foster care
Aging and geriatric issues
Attachment issues
Blended family issues
Body image
Cancer
Caregiver issues and stress
Commitment issues
Communication problems
Control issues
Coping with natural or human-caused disaster
Dependent personality
Divorce and separation
Domestic violence
Emptiness
Family problems
First responder issues
Forgiveness
Guilt and shame
Hoarding
Hospice and end-of-life counseling
Immigration issues
Infidelity
Isolation / loneliness
Jealousy
Life purpose
Men's issues
Midlife crisis
Money and financial issues
Mood disorders
Obsessions, compulsions, and OCD
Personality disorders
Process addiction (porn, exercise, gambling)
Seasonal Affective Disorder (SAD)
Self-love
Sex addiction
Social anxiety and phobia
Women's issues
Workplace issues
Young adult issues

Approaches Melissa names

Naming an approach is not evidence of training in it. This directory copies what each therapist lists and does not check training records.

Online support

Therapeutic approaches for online care

Melissa combines cognitive behavioral therapy and EMDR with client-centered methods to help people tackle distressing symptoms and life challenges. Cognitive behavioral therapy (CBT) focuses on identifying unhelpful thoughts and changing behaviors to reduce anxiety, depression, and sleep disruptions. Eye Movement Desensitization and Reprocessing (EMDR) is used when past traumatic events affect current functioning and it aims to lessen the emotional intensity of those memories. Client-centered therapy emphasizes listening, empathy, and working at the client’s pace so goals feel relevant and practical.

Finding the right approach is part of the work. The therapist will collaborate with each person to choose techniques that match their needs, goals, and comfort level. Progress is reviewed regularly and methods are adjusted as needed so the plan fits day-to-day life.

Online sessions are offered by video call, phone, live chat, or text-based messaging to increase flexibility. Video calls allow face-to-face conversation and guided exercises, phone sessions can be easier when bandwidth is limited, live chat supports brief check-ins, and text messaging works well for ongoing coaching-style support between meetings. These options make it simpler to fit therapy into busy schedules and different lifestyles.

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Questions people ask

What issues does she help with?

She addresses stress, anxiety, depression, trauma and many life transitions including grief, addiction, parenting stress, and career concerns.

What is her therapeutic style?

Her style is warm and collaborative using practical exercises, mindfulness, and skills practice to help people make day-to-day improvements.

How long has she been practicing?

Melissa has 16 years of professional experience as a Licensed Mental Health Counselor working with a range of concerns.

Where is she licensed and located?

She holds FL LMHC and UT LCMHC credentials and is based in Florida.

Which languages are supported?

Sessions are offered in English and Spanish.

What session formats are available?

Therapy is available by video calls, phone sessions, live chat, or text-based messaging to fit different schedules.

How does payment and cost work?

Cost varies with location and therapist availability; sessions use a subscription model that can be canceled at any time.

How do I begin therapy with her?

Click the Start Therapy button, complete a short matching questionnaire, and then schedule sessions based on therapist availability.

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