Kristin Ray, LPC
Texas · 9 years in practice
Kristin Ray is a Licensed Professional Counselor (LPC) in Texas who focuses on helping people reduce anxiety and manage difficult life changes.
License and registration
- LPC, Texas
- 72111 · expires August 2027
- NPI
- 1225585839 · national provider identifier
- Years in practice
- 9
- Languages
- English
Details are as listed on the therapist's public professional profile. You can check the license with the issuing state board, and the NPI with the national registry.
About Kristin
Kristin Ray is a Licensed Professional Counselor (LPC) in Texas who focuses on helping people reduce anxiety and manage difficult life changes. She offers steady support, listens closely, and works with clients to set practical goals they can use outside sessions. Her approach starts with the person in front of her.
She uses client-centered conversation to listen and reflect. Then she blends tools such as cognitive behavioral techniques to challenge unhelpful thoughts and build coping skills.
Background and approach
EMDR is also part of her practice for processing trauma-related memories. Kristin has nine years of clinical experience and aims for straightforward, usable strategies. She helps people who feel stuck by teaching skills for sleep, mood regulation, and stress management.
She also addresses concerns like anger, low self-esteem, and the emotional strain of career or parenting changes. She supports people navigating trauma, sexual assault, and post-traumatic stress, and works with those facing mood disorders including depression and bipolar issues. Additional areas she addresses include blended family concerns, body image, and communication problems.
Sessions emphasize collaboration and realistic steps. Kristin uses mindfulness and motivational interviewing to build client motivation and awareness. Her focus is on helping people reclaim energy and improve day-to-day functioning.
Focus areas and approaches
Everything Kristin lists on their public professional profile, in their own terms.
- Stress, Anxiety
- Family conflicts
- Trauma and abuse
- Self esteem
- Coping with life changes
- LGBT
- Relationship issues
- Intimacy-related issues
- Sleeping disorders
- Parenting issues
- Anger management
- Career difficulties
- Bipolar disorder
- Depression
- Compassion fatigue
- ADHD
- Blended family issues
- Body image
- Communication problems
- Divorce and separation
- Family of origin issues
- Family problems
- Guilt and shame
- Midlife crisis
- Mood disorders
- Multicultural concerns
- Post-traumatic stress
- Self-harm
- Self-love
- Sexual assault and abuse
- Sexual dysfunction
- Sexuality
- Women's issues
- Young adult issues
Approaches Kristin names
- Eye Movement Desensitization and Reprocessing (EMDR)
- Client-Centered Therapy
- Cognitive Behavioral Therapy (CBT)
- Mindfulness Therapy
- Motivational Interviewing
- Solution-Focused Therapy
- Trauma-Focused Therapy
Naming an approach is not evidence of training in it. This directory copies what each therapist lists and does not check training records.
Online support
How Kristin’s Approaches Work Online
Client-centered therapy focuses on listening, validation, and following each person’s lead to set goals. It helps people feel heard and shape a plan that fits their life. Cognitive behavioral therapy, or CBT, uses clear steps to identify and change unhelpful thoughts and behaviors, which can reduce anxiety and lift mood. Eye Movement Desensitization and Reprocessing, EMDR, involves structured processing of distressing memories to reduce their emotional intensity and the day-to-day impact they have.Finding the right approach is collaborative. The therapist will listen to your concerns and try methods that match your goals and comfort level. Together you can adjust techniques over time so sessions stay useful and relevant to what you want to change.
Online therapy offers flexibility through video calls, phone sessions, live chat, and text-based messaging. Video lets you work face to face from wherever you are; phone sessions use less bandwidth and can fit into a work break; chat or text can be shorter check-ins or ongoing support between sessions. These options make it easier to fit therapy into a busy life and to continue care when travel or schedule changes come up.
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Questions people ask
What concerns does Kristin address?
She helps people with stress, anxiety, depression, bipolar mood issues, trauma and abuse, and many related concerns like sleep problems and self-esteem.
How would you describe her therapeutic style?
Her work is collaborative and person-centered, combining talk-based support with practical tools such as cognitive behavioral techniques and mindfulness.
What is her professional background?
Kristin has nine years of clinical experience and holds the LPC credential.
Where is Kristin licensed to practice?
She is licensed as an LPC in Texas and provides services under that credential in the state.
In which languages are sessions offered?
Sessions are offered in English only and international clients are not currently accepted.
What session formats are available?
Therapy is offered through video calls, phone sessions, live chat, and text-based messaging.
How is payment handled?
Cost varies by location and therapist availability; sessions use a subscription model that can be canceled at any time.
How do I begin working with Kristin?
Click the Start Therapy button, complete a short matching questionnaire, and schedule sessions based on therapist availability.
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