Jeanne Tilseth, LCPC
Illinois · 15 years in practice
Jeanne Tilseth is a Licensed Clinical Professional Counselor (LCPC) based in Illinois with 15 years of clinical experience.
License and registration
- LCPC, Illinois
- 180006629 · expires March 2027
- NPI
- 1346427515 · national provider identifier
- Years in practice
- 15
- Languages
- English
Details are as listed on the therapist's public professional profile. You can check the license with the issuing state board, and the NPI with the national registry.
About Jeanne
Jeanne Tilseth is a Licensed Clinical Professional Counselor (LCPC) based in Illinois with 15 years of clinical experience. She focuses on trauma, addictions, anxiety, stress, depression, and self-esteem concerns. Jeanne aims to offer calm, practical support for people facing painful or confusing life moments.
She draws on EMDR alongside cognitive behavioral approaches to address symptoms tied to past events and current thinking patterns. Sessions often include skills for coping with panic, mood changes, and substance-related challenges.
Background and approach
Jeanne also pays attention to issues like dissociation, guilt, shame, and recovery from sexual or domestic violence. Her work is client-centered and collaborative. She helps people set clear goals, practices grounding and coping strategies, and uses structured exercises when they fit the need.
For people struggling with addictions, she integrates behavioral tools with attention to emotional and relational patterns. Jeanne has a background in developmental psychology and applied behavioral science. She emphasizes whole-person wellness that considers emotional, mental, social, physical, and spiritual dimensions.
That perspective guides her treatment plans and day-to-day choices in sessions. Therapy with Jeanne typically blends practical skills work with deeper processing when someone is ready. She supports people processing traumatic memories, managing panic or seasonal mood shifts, and rebuilding self-esteem after painful events.
Sessions are offered in English and conducted online through a range of formats.
Focus areas and approaches
Everything Jeanne lists on their public professional profile, in their own terms.
- Stress, Anxiety
- Addictions
- Trauma and abuse
- Self esteem
- Depression
- Dissociation
- Domestic violence
- Drug and alcohol addiction
- Emptiness
- Family of origin issues
- Forgiveness
- Guilt and shame
- Life purpose
- Panic disorder and panic attacks
- Post-traumatic stress
- Seasonal Affective Disorder (SAD)
- Self-harm
- Sexual assault and abuse
- Women's issues
Approaches Jeanne names
- Eye Movement Desensitization and Reprocessing (EMDR)
- Client-Centered Therapy
- Cognitive Behavioral Therapy (CBT)
- Dialectical Behavior Therapy (DBT)
- Emotionally-Focused Therapy (EFT)
- Mindfulness Therapy
- Motivational Interviewing
- Psychodynamic Therapy
- Solution-Focused Therapy
- Trauma-Focused Therapy
Naming an approach is not evidence of training in it. This directory copies what each therapist lists and does not check training records.
Online support
Using EMDR, CBT, and Client-Centered Work Online
Jeanne commonly blends EMDR with cognitive behavioral methods and client-centered care. EMDR is a way of processing distressing memories and the feelings tied to them, which can help reduce the intensity of traumatic reactions. Cognitive behavioral therapy looks at how thoughts and behaviors link to feelings and teaches practical skills to change unhelpful patterns. Client-centered work focuses on listening, validation, and building goals that reflect what the person values and wants to change.Finding the right approach is a shared process. Jeanne will talk with each person about goals, symptoms, and what feels manageable. Together they decide whether to focus on coping skills, memory processing, or a mix of strategies and adjust the plan over time to match results and comfort level.
Online therapy offers flexible ways to work together. Video calls allow face-to-face interaction for skill practice and EMDR work when appropriate. Phone sessions can be shorter check-ins or used when bandwidth is limited. Live chat and text-based messaging support brief check-ins, homework prompts, or ongoing coaching between sessions. These options make it easier to fit therapy into a busy schedule and to keep regular contact as progress unfolds.
We will earn a commission if you sign up through our link, at no cost to you. It does not change what you pay or the order of the listings.
Questions people ask
What concerns does Jeanne focus on?
She focuses on trauma, addictions, anxiety, stress, depression, and self-esteem, and also works with related issues such as dissociation, panic, and post-traumatic stress.
What is her therapeutic style like?
Her style is client-centered and collaborative, using practical skills and focused processing to meet each person's needs.
How much clinical experience does she have?
She has 15 years of clinical experience working with trauma and addiction among other mental health concerns.
What credentials and region are listed?
She is a Licensed Clinical Professional Counselor (LCPC) practicing in Illinois.
Which languages and international options are available?
Sessions are offered in English and international clients are not currently accepted.
Which session formats does she offer online?
She offers video calls, phone sessions, live chat, and text-based messaging for online therapy.
How does billing and cost work?
Cost varies with location and therapist availability; sessions use a subscription model that can be canceled at any time.
What are the steps to begin therapy?
Start by selecting the Start Therapy button, complete a short matching questionnaire, and then schedule sessions based on therapist availability.
More therapists in Illinois
See all
Carla Morris
LCPC
Experienced counselor focused on trauma and life change
- Stress, Anxiety
- Trauma and abuse
- Depression
Traci White
LCPC
Compassionate, trauma-informed counselor
- Stress, Anxiety
- Trauma and abuse
- Self esteem
Maria "Patti" Lorenzo
LCPC
Compassionate guidance for changing self-talk
- Trauma and abuse
- Self esteem
- Coping with life changes
Is this your profile?
Ask us to correct details or take the page down.
Contact us