Donna Moshier, LPC
Arkansas · 10 years in practice
Donna Moshier is a Licensed Professional Counselor (LPC) based in Arkansas who helps people handle stress, anxiety, depression, trauma, addictions, and relationship concerns.
License and registration
- LPC, Arkansas
- P1607079 · expires May 2027
- NPI
- 1578997706 · national provider identifier
- Years in practice
- 10
- Languages
- English
Details are as listed on the therapist's public professional profile. You can check the license with the issuing state board, and the NPI with the national registry.
About Donna
Donna Moshier is a Licensed Professional Counselor (LPC) based in Arkansas who helps people handle stress, anxiety, depression, trauma, addictions, and relationship concerns. She offers practical support for issues like self-esteem, grief, intimacy-related problems, sleep and eating struggles, and parenting stress. Donna also works with people facing career transitions, ADHD challenges, and bipolar mood concerns.
Donna uses straightforward talk and active listening to understand what matters to each person. Sessions focus on clear steps clients can try between meetings.
Background and approach
She blends evidence-informed methods to match what each person needs, rather than using the same approach for everyone. Her practice commonly draws on cognitive behavioral techniques to notice and change unhelpful thinking and behavior. She also uses Acceptance and Commitment Therapy strategies to clarify values and build committed action.
Eye Movement Desensitization and Reprocessing, or EMDR, is among the approaches she may use when trauma or disturbing memories are central. Donna has about ten years of experience as a licensed counselor. She strives for a respectful tone and aims to create a space where people can talk openly about hard things.
The goal is to help clients find realistic ways to reduce distress and improve day-to-day functioning. People who start with Donna usually follow a plan that fits their schedule and needs. She offers several remote session formats so clients can choose what works best.
The focus is on collaboration and steady progress, one step at a time.
Focus areas and approaches
Everything Donna lists on their public professional profile, in their own terms.
- Stress, Anxiety
- Addictions
- Trauma and abuse
- Self esteem
- Depression
- Relationship issues
- Family conflicts
- Grief
- Intimacy-related issues
- Eating disorders
- Sleeping disorders
- Parenting issues
- Anger management
- Career difficulties
- Bipolar disorder
- Coping with life changes
- ADHD
- Abandonment
- Attachment issues
- Caregiver issues and stress
- Chronic pain, illness, and disability
- Co-morbidity
- Codependency
- Communication problems
- Control issues
- Divorce and separation
- Drug and alcohol addiction
- Emptiness
- Family of origin issues
- Family problems
- Forgiveness
- Guilt and shame
- Impulsivity
- Isolation / loneliness
- Life purpose
- Midlife crisis
- Veteran and Armed Forces Issues
- Money and financial issues
- Mood disorders
- Obsessions, compulsions, and OCD
- Panic disorder and panic attacks
- Post-traumatic stress
- Seasonal Affective Disorder (SAD)
- Social anxiety and phobia
- Women's issues
- Workplace issues
Approaches Donna names
- Eye Movement Desensitization and Reprocessing (EMDR)
- Acceptance and Commitment Therapy (ACT)
- Client-Centered Therapy
- Cognitive Behavioral Therapy (CBT)
- Motivational Interviewing
- Solution-Focused Therapy
- Trauma-Focused Therapy
Naming an approach is not evidence of training in it. This directory copies what each therapist lists and does not check training records.
Online support
How Donna Uses Evidence-Based Approaches Online
Donna commonly draws on cognitive behavioral therapy to help people identify patterns of thinking and behavior that maintain distress. CBT offers clear, practical techniques to test thoughts and try new behaviors, which can be practiced between sessions. Acceptance and Commitment Therapy, or ACT, is another approach she uses to help people clarify what matters most and commit to small actions that match their values. ACT can be useful for anxiety, depression, and life transitions.EMDR, Eye Movement Desensitization and Reprocessing, is also part of her toolbox when trauma or disturbing memories are a central concern. In online work she adapts EMDR techniques to fit the remote format and the client's pace, using structured steps to process upsetting memories and reduce their hold on daily life.
Choosing an approach is collaborative. The therapist will talk with each person about their goals and preferences and recommend options that match those needs. Over time the plan can shift if something else looks like a better fit, so clients help shape what methods are tried.
Online sessions are offered by video calls, phone sessions, live chat, or text-based messaging to make therapy more flexible. Video allows face-to-face interaction, phone can be simpler when bandwidth is limited, and messaging lets clients check in between longer sessions. These options help people fit therapy into work, caregiving, or other busy schedules while keeping care consistent and accessible.
We will earn a commission if you sign up through our link, at no cost to you. It does not change what you pay or the order of the listings.
Questions people ask
What concerns does she help with?
Donna helps people with stress, anxiety, depression, trauma and abuse, addictions, relationship and family issues, grief, parenting strain, and a wide range of other concerns listed in her practice focus.
What is her therapy style like?
She uses straightforward conversation and active listening. Sessions emphasize practical steps clients can try between meetings and a collaborative plan tailored to individual goals.
How much experience does she have?
Donna has about ten years of experience as a licensed professional counselor. Her background includes helping people with mood, trauma, addiction, and relationship-related concerns.
Where is she based and what are her credentials?
She is a Licensed Professional Counselor (LPC) practicing from Arkansas. The LPC credential is used to indicate her licensing status.
Can I work with her if I speak another language?
Sessions are offered in English only and she does not take international clients at this time.
What session formats are available?
She offers several remote formats including video calls, phone sessions, live chat, and text-based messaging to fit different needs and schedules.
How does billing and cost work?
Cost varies with location and therapist arrangements. Sessions are provided through a subscription model that can be canceled at any time.
How do I begin working with her?
Start by selecting the Start Therapy button, completing a short matching questionnaire, and then scheduling sessions according to the therapist's availability.
More therapists in Arkansas
See allWendi Makus
LPC
Trauma-aware counselor focused on practical change
- Stress, Anxiety
- Relationship
- Trauma and abuse
Jamie Daugherty
LPC
Compassionate, practical therapy for stress and trauma
- Stress, Anxiety
- Family
- Self esteem
Is this your profile?
Ask us to correct details or take the page down.
Contact us