Andrew Oshobu, LCSW
Texas · 3 years in practice
Andrew Oshobu is a Licensed Clinical Social Worker (LCSW) in Texas who helps people manage stress, anxiety, depression, and trauma.
License and registration
- LCSW, Texas
- 111422 · expires November 2027
- NPI
- 1558718825 · national provider identifier
- Years in practice
- 3
- Languages
- English
Details are as listed on the therapist's public professional profile. You can check the license with the issuing state board, and the NPI with the national registry.
About Andrew
Andrew Oshobu is a Licensed Clinical Social Worker (LCSW) in Texas who helps people manage stress, anxiety, depression, and trauma. He focuses on practical steps that make daily life easier and clearer for someone feeling stuck or overwhelmed. He keeps sessions straightforward and person-focused.
Conversations aim to identify what matters to the client and build tools to handle distressing moments. Techniques may include grounding work, behavior changes, and guided processing for painful memories.
Background and approach
Andrew pays attention to cultural background and life transitions. He often supports people dealing with loss, separation, changes in identity, and questions about life purpose. He also addresses issues like shame, guilt, and problems with control or attachment.
He uses elements from cognitive behavioral work, acceptance-based strategies, and mindfulness to help people shift unhelpful patterns. EMDR is part of his approach for processing traumatic memories when that fits a person's needs and goals. In sessions he aims for clear goals and steady progress.
He helps people rebuild confidence, improve communication, and develop coping plans they can use outside of therapy. The focus is on small, achievable changes that add up over time.
Focus areas and approaches
Everything Andrew lists on their public professional profile, in their own terms.
- Stress, Anxiety
- Trauma and abuse
- Self esteem
- Depression
- Coping with life changes
- Abandonment
- Attachment issues
- Communication problems
- Control issues
- Divorce and separation
- Eating and food-related issues
- Fatherhood issues
- First responder issues
- Forgiveness
- Guilt and shame
- Jealousy
- Life purpose
- Men's issues
- Multicultural concerns
- Obsessions, compulsions, and OCD
- Panic disorder and panic attacks
- Paranoia
- Phobias
- Post-traumatic stress
- Prejudice and discrimination
- Process addiction (porn, exercise, gambling)
- Self-love
- Social anxiety and phobia
- Workplace issues
Approaches Andrew names
- Eye Movement Desensitization and Reprocessing (EMDR)
- Acceptance and Commitment Therapy (ACT)
- Client-Centered Therapy
- Cognitive Behavioral Therapy (CBT)
- Dialectical Behavior Therapy (DBT)
- Mindfulness Therapy
- Motivational Interviewing
- Somatic Therapy
- Trauma-Focused Therapy
- Internal Family Systems
Naming an approach is not evidence of training in it. This directory copies what each therapist lists and does not check training records.
Online support
How therapeutic approaches translate to online care
Acceptance and Commitment Therapy (ACT) helps people notice unhelpful thoughts and choose actions that match their values. Online ACT sessions often include exercises to clarify goals and short behavioral experiments to try between meetings. Eye Movement Desensitization and Reprocessing (EMDR) is used to process traumatic memories; in remote sessions this involves guided memory work and bilateral stimulation techniques adapted for video or phone formats. Cognitive Behavioral Therapy (CBT) focuses on identifying thinking patterns and testing them with real-life changes, which can be practiced and reviewed across video or messaging formats.Finding the right approach is part of the work together. The therapist will talk with each person about goals, past experiences, and what feels most comfortable. Then they will suggest a path forward and adjust methods as progress is made so the plan stays practical and aligned with the client's needs.
Online formats offer real flexibility. Video calls let people work face-to-face from home, phone sessions can fit into a lunch break, live chat is useful for brief check-ins, and text messaging supports ongoing reflection between sessions. These options make it easier to keep therapy consistent when schedules or location change.
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Questions people ask
What concerns does he help with?
He supports people dealing with stress, anxiety, trauma and abuse, low self-esteem, depression, and adjusting to life changes.
What is his therapeutic style like?
Sessions are direct and person-centered, focusing on real-life tools and steady progress rather than long technical explanations.
What background and experience does he have?
He has three years of clinical experience working as a Licensed Clinical Social Worker and focuses on issues like men's concerns, multicultural matters, and first responder stress.
Where is he licensed and practicing?
He is licensed as an LCSW in Texas and offers services from that location.
Which languages are available for sessions?
Sessions are offered in English only.
What session formats are offered?
Sessions can be held via video calls, phone sessions, live chat, or text-based messaging.
How does payment and cost work?
Cost varies with location and therapist availability, and sessions are provided through a subscription model that can be canceled at any time.
How do I begin working with him?
Start by selecting the Start Therapy button, complete a short matching questionnaire, and then schedule sessions according to the therapist's availability.
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