Sandra Bachman, LISW

Ohio · 3 years in practice

Sandra Bachman is a Licensed Independent Social Worker (LISW) practicing in Ohio.

License and registration

LISW, Ohio: I.2507393 · expires October 2027
NPI: 1003591553 · national provider identifier
Years in practice: 3
Languages: English

Details are as listed on the therapist's public professional profile. You can check the license with the issuing state board, and the NPI with the national registry.

About Sandra

Sandra Bachman is a Licensed Independent Social Worker (LISW) practicing in Ohio. She focuses on helping people manage stress, anxiety, relationship struggles, and addictions. Sandra also supports healing after trauma and works with concerns around self-esteem and self-love.

She uses simple, practical steps in sessions to help people feel less overwhelmed. Sandra emphasizes self-compassion and clearer communication. She helps clients name what matters most and set small, doable goals toward it.

Background and approach

Sandra draws on a mix of approaches to match each person's needs. She may use cognitive behavioral techniques to identify unhelpful thoughts, acceptance and commitment ideas to clarify values, or EMDR to process traumatic memories. Therapy is collaborative and paced to what the person can handle.

Many people come for help with life transitions, questions about purpose, or persistent guilt and shame. Sandra pays attention to attachment patterns and communication habits that shape relationships. She aims to help clients build resilience and stronger self-esteem through steady practice and feedback.

Sessions balance talking, short exercises, and action steps to try between meetings. Sandra keeps language plain and meetings focused so progress can be measured. The overall aim is to leave people feeling more capable, understood, and able to move forward.

Focus areas and approaches

Everything Sandra lists on their public professional profile, in their own terms.

Approaches Sandra names

Naming an approach is not evidence of training in it. This directory copies what each therapist lists and does not check training records.

Online support

How Sandra blends EMDR, CBT, and ACT for online work

Clients may encounter a few different approaches in sessions. Cognitive Behavioral Therapy, or CBT, focuses on identifying thought and behavior patterns that keep problems going and testing new ways of thinking and acting. Acceptance and Commitment Therapy, or ACT, helps people clarify personal values and make choices that move them toward those values while learning to sit with difficult feelings. Eye Movement Desensitization and Reprocessing, EMDR, is a trauma-informed approach that helps process distressing memories so they feel less overwhelming; it is used when processing past events is part of the work.

Choosing an approach is a shared process. The therapist will talk with each person about goals, symptoms, and preferences, then suggest methods to try. Plans can be adjusted as clients give feedback and notice what helps most.

Online sessions are offered by video call, phone, live chat, or text-based messaging to make therapy fit into busy lives. Video calls allow face-to-face conversation and visual cues, phone sessions can be easier when bandwidth is limited, and chat or text can work for short check-ins or when writing helps someone organize thoughts. These options make it easier to keep regular appointments and follow through on between-session exercises.

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Questions people ask

What kinds of concerns does Sandra address?

Sandra helps people dealing with stress, anxiety, relationship problems, addictions, trauma and abuse, and self-esteem struggles. She also focuses on attachment issues, guilt and shame, life purpose, post-traumatic stress, and self-love.

What is her approach to therapy and style?

Her style is collaborative and straightforward. Sessions mix conversation with practical exercises and action steps to try between meetings.

How much clinical experience does she have?

She has three years of experience working as a licensed social worker. That experience shapes how she supports people through transitions and trauma recovery.

What credential does she hold and where does she practice?

She is a Licensed Independent Social Worker - LISW - and practices in Ohio.

Which languages are used in sessions and are international clients supported?

Sessions are offered in English. International clients are not currently accepted.

What session formats are available?

Therapy is offered via video calls, phone sessions, live chat, and text-based messaging to fit different schedules and needs.

How does billing and cost work?

Cost varies with location and therapist availability. Sessions use a subscription model that can be canceled at any time.

How do I begin a therapy relationship?

Start by selecting the Start Therapy button, complete a short matching questionnaire, and then schedule sessions according to the therapist's availability.

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