Mindy Lane, LCSW

Tennessee · 8 years in practice

Mindy Lane is a licensed clinical social worker in Tennessee with eight years of practice.

License and registration

LCSW, Tennessee: 7647 · expires December 2026
NPI: 1316289002 · national provider identifier
Years in practice: 8
Languages: English

Details are as listed on the therapist's public professional profile. You can check the license with the issuing state board, and the NPI with the national registry.

About Mindy

Mindy Lane is a licensed clinical social worker in Tennessee with eight years of practice. She focuses on helping people who are under stress, coping with anxiety, or recovering from trauma. Mindy emphasizes each person’s strengths and works alongside them to find practical ways forward.

Her style is straightforward and supportive. She listens first and helps set clear goals. Sessions often include problem-solving, skills practice, and talk that connects feelings to actions.

Background and approach

Mindy uses client-centered methods to keep each person’s priorities in view. She also applies cognitive behavioral techniques to identify patterns of thinking and move toward healthier habits. For people wrestling with intense emotions, she draws on skills from dialectical behavior therapy to manage distress in the moment.

When trauma is part of the story, Eye Movement Desensitization and Reprocessing, or EMDR, may be part of the work. Mindy introduces approaches carefully and works at a pace that feels manageable for each person. She regularly supports people with mood disorders, substance and behavioral addictions, questions about gender and sexuality, and the stress that comes with life changes.

Mindy also helps with parenting concerns, grief, and relationship communication challenges. Mindy asks new clients to share where they are struggling and what they hope to change. From there she helps build a clear plan with steps that fit daily life and personal values.

Focus areas and approaches

Everything Mindy lists on their public professional profile, in their own terms.

Stress, Anxiety
Trauma and abuse
Self esteem
Coping with life changes
Addictions
LGBT
Relationship issues
Family conflicts
Grief
Parenting issues
Anger management
Bipolar disorder
Depression
ADHD
Adoption and foster care
Communication problems
Control issues
Drug and alcohol addiction
Family problems
Forgiveness
Gender dysphoria
Guilt and shame
Isolation / loneliness
Mood disorders
Polyamory / non-monogamous relationships
Post-traumatic stress
Self-harm
Self-love
Sexuality
Social anxiety and phobia
Young adult issues

Approaches Mindy names

Naming an approach is not evidence of training in it. This directory copies what each therapist lists and does not check training records.

Online support

Approaches that inform online care

Client-centered therapy focuses on the person’s own goals and strengths. It emphasizes listening, reflecting what matters to the individual, and shaping sessions around their priorities. This approach helps when someone needs a supportive space to figure out next steps.

Cognitive behavioral therapy, or CBT, looks at the link between thoughts, feelings, and actions. It uses practical exercises and small experiments to shift unhelpful thinking and build new habits, which can help with anxiety, depression, and mood disorders. Dialectical behavior therapy, or DBT, offers concrete skills for managing intense emotions, improving relationships, and reducing self-harm behaviors.

EMDR, Eye Movement Desensitization and Reprocessing, may be incorporated when trauma is part of the picture. It is introduced gradually and used to reduce the hold of traumatic memories as clients feel ready.

Mindy treats finding the right approach as a team effort. She will talk with clients about their needs and preferences, try methods that fit, and adjust the plan as progress unfolds. The choice of tools is made together rather than imposed.

Online therapy with Mindy includes video calls, phone sessions, live chat, and text-based messaging. Video is useful for full sessions and deeper conversation. Phone sessions work when bandwidth is limited or a simpler check-in is needed. Live chat and text let people share moments between appointments or fit therapy into a busy day. These options make it easier to keep appointments, practice skills in daily life, and stay consistent with care.

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Questions people ask

What kinds of issues does Mindy work with?

She helps with stress, anxiety, trauma and abuse, depression, bipolar disorder, ADHD, and addictions, among other concerns listed in her profile.

What is her therapeutic style like?

Mindy works in a client-centered way, listening first and helping people set clear goals. She blends practical skills and talk therapy to address everyday challenges.

How much clinical experience does she have?

She has eight years of professional experience providing behavioral health support and therapy in Tennessee.

What are her credentials and where is she located?

She holds an LCSW credential and practices in Tennessee.

Does she work in other languages or accept international clients?

Sessions are offered in English and she does not accept international clients at this time.

What session formats are available?

She offers video calls, phone sessions, live chat, and text-based messaging to fit different schedules and needs.

How are sessions paid for and what do they cost?

Cost varies with location and therapist availability; sessions use a subscription model that can be canceled at any time.

How do I begin working with her?

Select the Start Therapy button, complete a short matching questionnaire, and schedule sessions according to therapist availability.

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