Jessica Pino, LCSW

Florida · 15 years in practice

Jessica Pino is a licensed clinical social worker who focuses on practical, hands-on care.

License and registration

LCSW, Florida: SW18157 · expires March 2027
NPI: 1871819359 · national provider identifier
Years in practice: 15
Languages: English

Details are as listed on the therapist's public professional profile. You can check the license with the issuing state board, and the NPI with the national registry.

About Jessica

Jessica Pino is a licensed clinical social worker who focuses on practical, hands-on care. She uses approaches like EMDR alongside talk-based methods to help people who are feeling overwhelmed by anxiety, depression, trauma, or life changes. She draws on 15 years of experience in Florida to offer steady, straightforward support.

Sessions are aimed at building coping skills, managing mood symptoms, and working through painful memories at a pace that feels manageable.

Background and approach

Jessica centers the person in the room. She helps people notice patterns that get in the way, try new ways of handling stress, and practice skills that reduce worry and improve daily functioning. The work often includes grounding, breathing, and skill practice between sessions.

Her practice attends to a wide range of concerns such as self-esteem, addiction, family stress, eating issues, and compassion fatigue. She also addresses related topics that can affect mood and behavior, including body image, codependency, grief and forgiveness, immigration issues, and multicultural concerns.

Jessica combines several evidence-informed approaches such as cognitive behavioral strategies, acceptance and commitment ideas, dialectical skills, mindfulness, and EMDR methods when appropriate. She partners with each person to choose the mix that fits their needs and goals. Sessions are offered in English and are provided through video calls, phone, live chat, or text-based messaging.

To begin, people complete a short matching questionnaire and schedule sessions according to therapist availability. Care is delivered with clear communication about what will happen in sessions and practical steps to try between meetings.

Focus areas and approaches

Everything Jessica lists on their public professional profile, in their own terms.

Stress, Anxiety
Trauma and abuse
Self esteem
Bipolar disorder
Depression
Addictions
Family conflicts
Eating disorders
Anger management
Coping with life changes
Compassion fatigue
Aging and geriatric issues
Body image
Codependency
Disruptive Mood Dysregulation Disorder (DMDD)
Domestic violence
Drug and alcohol addiction
Family problems
Forgiveness
Guilt and shame
Immigration issues
Impulsivity
Isolation / loneliness
Mood disorders
Multicultural concerns
Obsessions, compulsions, and OCD
Personality disorders
Postpartum depression
Post-traumatic stress
Self-love
Women's issues
Young adult issues

Approaches Jessica names

Naming an approach is not evidence of training in it. This directory copies what each therapist lists and does not check training records.

Online support

How EMDR, CBT, and Mindfulness fit into online care

EMDR is a method that helps people process distressing memories and reduce their emotional intensity. Online sessions can include guided processing and stabilizing exercises when the clinician and client agree it feels appropriate.

Cognitive Behavioral Therapy, or CBT, focuses on identifying unhelpful thoughts and testing new ways of thinking and acting. It works well for anxiety, depression, and many mood concerns through structured conversations and between-session practice.

Mindfulness-based approaches teach simple awareness and breathing practices to lessen reactivity and increase moment-to-moment calm. These techniques can be practiced during or between online sessions to support mood and stress management.

Choosing the right approach is a collaborative process. The therapist will talk with each person about symptoms, goals, and preferences, then suggest which methods to try first. Plans can change over time based on what helps most.

Online therapy through video calls, phone, live chat, or text-based messaging offers flexibility for busy days and varied needs. Video allows face-to-face interaction and guided exercises, phone works when bandwidth or camera use is limited, live chat suits brief check-ins, and text messaging supports ongoing check-ins and reminders between sessions. These options make it easier to fit therapy into work, caregiving, or travel schedules.

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Questions people ask

What kinds of concerns does Jessica help with?

She helps people dealing with stress, anxiety, trauma, depression, bipolar disorder, addictions, self-esteem, eating issues, anger, and coping with life changes.

What is Jessica's therapeutic style?

Her style is collaborative and practical, combining talk therapy with skills practice and techniques such as EMDR, mindfulness, and cognitive-behavioral strategies.

What experience does she bring?

Jessica brings 15 years of clinical experience working with a range of mood, trauma, and behavioral concerns in Florida.

What are her credentials and location?

She holds a Florida LCSW, which is a licensed clinical social worker credential, and practices in Florida.

Does she offer services in other languages or internationally?

Sessions are offered in English and she is not currently accepting international clients.

Which session formats are available?

Therapy is provided via video calls, phone sessions, live chat, and text-based messaging to fit different needs and schedules.

How does billing and cost work?

Costs vary with location and therapist availability; sessions use a subscription model that can be canceled at any time.

How do I get started with therapy?

Begin by selecting the Start Therapy button, completing a short matching questionnaire, and scheduling based on therapist availability.

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