Jenny Infanger, LCSW
Utah · 10 years in practice
Jenny Infanger is a licensed clinical social worker who focuses on helping people manage stress, anxiety, relationship strain, grief, and life transitions.
License and registration
- LCSW, Utah
- 6246475-3501 · expires September 2026
- LSCSW, Kansas
- LSCSW 05796 · expires June 2026
- LCSW, Missouri
- 2022049427 · expires September 2026
- NPI
- 1366872921 · national provider identifier
- Years in practice
- 10
- Languages
- English
Details are as listed on the therapist's public professional profile. You can check the license with the issuing state board, and the NPI with the national registry.
About Jenny
Jenny Infanger is a licensed clinical social worker who focuses on helping people manage stress, anxiety, relationship strain, grief, and life transitions. She works with adults facing mood concerns, trauma and attachment questions, parenting stress, and issues like body image or work-related burnout. Jenny aims to make sessions straightforward and practical so people can use what they learn right away.
She blends several evidence-informed approaches to fit each person’s needs.
Background and approach
Sessions often include thought work from cognitive behavioral therapy and skills for emotion regulation drawn from dialectical behavior therapy. Attachment-based ideas guide conversations about relational patterns and how early relationships shape current struggles. Jenny draws on ten years of clinical experience and holds the credential LCSW, licensed in Utah, Kansas, and Missouri.
She also has additional training related to maternal mental health and has experience with adoption, foster care, and caregiver stress. Those practical experiences inform how she approaches parenting, family origin concerns, and attachment wounds. Therapy here is collaborative.
Jenny listens to what matters most, sets focused goals, and adjusts tools based on progress. She aims for clear steps people can try between sessions to build momentum and reduce overwhelm. People connect with her for a range of concerns including relationship and intimacy issues, ADHD-related challenges, compassion fatigue, and career stress.
Her approach emphasizes steady, practical change alongside honest conversations about feelings and history.
Focus areas and approaches
Everything Jenny lists on their public professional profile, in their own terms.
- Stress, Anxiety
- Relationship issues
- Trauma and abuse
- Depression
- Coping with life changes
- Family conflicts
- Grief
- Intimacy-related issues
- Eating disorders
- Parenting issues
- Anger management
- Self esteem
- Career difficulties
- Bipolar disorder
- Coaching
- Compassion fatigue
- ADHD
- Abandonment
- Adoption and foster care
- Attachment issues
- Avoidant personality
- Body image
- Caregiver issues and stress
- Co-morbidity
- Communication problems
- Control issues
- Divorce and separation
- Emptiness
- Family of origin issues
- Family problems
- Fatherhood issues
- Forgiveness
- Guilt and shame
- Isolation / loneliness
- Life purpose
- Midlife crisis
- Money and financial issues
- Mood disorders
- Obsessions, compulsions, and OCD
- Panic disorder and panic attacks
- Paranoia
- Personality disorders
- Postpartum depression
- Post-traumatic stress
- Pregnancy and childbirth
- Seasonal Affective Disorder (SAD)
- Self-harm
- Self-love
- Social anxiety and phobia
- Women's issues
- Workplace issues
- Young adult issues
Approaches Jenny names
- Eye Movement Desensitization and Reprocessing (EMDR)
- Acceptance and Commitment Therapy (ACT)
- Attachment-Based Therapy
- Client-Centered Therapy
- Cognitive Behavioral Therapy (CBT)
- Dialectical Behavior Therapy (DBT)
- Emotionally-Focused Therapy (EFT)
- Gottman Method
- Narrative Therapy
- Solution-Focused Therapy
- Trauma-Focused Therapy
- Internal Family Systems
Naming an approach is not evidence of training in it. This directory copies what each therapist lists and does not check training records.
Online support
Therapeutic approaches and online care
Jenny uses cognitive behavioral therapy to help people identify unhelpful thinking and try new behaviors that reduce distress. CBT is practical and problem-focused, often helpful for anxiety, depression, and work or school problems.She also uses attachment-based therapy to look at how early relationships shape current patterns. That approach helps when people struggle with intimacy, trust, parenting concerns, or repeating family-of-origin dynamics.
Finding the right approach is part of the work together. The therapist will listen to your goals, try strategies from different models, and adjust methods based on what helps most. This is a collaborative process where your preferences and progress guide the plan.
Online sessions are offered as video calls, phone sessions, live chat, or text-based messaging to fit varying schedules and needs. Video calls allow face-to-face conversation and demonstrating skills, phone sessions can work when bandwidth is limited, and text options let people check in between meetings. These formats make it easier to keep therapy consistent around work, parenting, or school commitments.
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Questions people ask
What kinds of concerns does she help with?
She helps with stress, anxiety, depression, trauma and abuse, relationship and intimacy issues, grief, parenting and family struggles, body image and eating concerns, career strain, ADHD, and related challenges.
What is her general therapy style?
Her style is empathetic and collaborative. Sessions focus on manageable steps, practical skills, and honest conversation about feelings and patterns.
How much clinical experience does she have?
She has ten years of experience working with a range of concerns including attachment issues, maternal mental health topics, and trauma-related problems.
What are her credentials and where is she based?
She is a licensed clinical social worker - LCSW - licensed in Utah, Kansas, and Missouri, and practices from Kansas for this listing.
Which languages are sessions offered in?
Sessions are offered in English.
What session formats are available?
She offers video calls, phone sessions, live chat, and text-based messaging so people can choose what fits their schedule and comfort.
How does cost and billing work?
Costs vary with location and therapist availability; sessions use a subscription that can be canceled at any time.
How do I begin working with her?
Start by selecting the Start Therapy button, complete a short matching questionnaire, and schedule sessions according to therapist availability.
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