Jennifer Christensen, LCSW
Utah · 5 years in practice
Jennifer Christensen is a licensed clinical social worker who helps people manage stress, anxiety, depression, relationship strains, and the aftereffects of trauma and abuse.
License and registration
- LCSW, Utah
- 9193287-3501 · expires September 2026
- NPI
- 1437181062 · national provider identifier
- Years in practice
- 5
- Languages
- English
Details are as listed on the therapist's public professional profile. You can check the license with the issuing state board, and the NPI with the national registry.
About Jennifer
Jennifer Christensen is a licensed clinical social worker who helps people manage stress, anxiety, depression, relationship strains, and the aftereffects of trauma and abuse. She focuses on building self-esteem and tackling common struggles like codependency, communication problems, and feelings of emptiness. Jennifer writes simply and listens closely to each person’s story to find practical next steps.
She favors a solution-focused stance in sessions, pairing short-term goals with tools people can use between meetings.
Background and approach
Jennifer draws on approaches such as EMDR, dialectical behavior therapy, and mindfulness to address painful memories and improve emotional regulation. Sessions aim to be collaborative and goal-oriented so progress is clear. Jennifer holds a Licensed Clinical Social Worker credential - LCSW - and has five years of clinical experience.
She also has prior work in school social work, community engagement, and program development. That broader background informs how she supports adults and adolescents with family of origin concerns, blended family issues, and parenting-related stress. Her work includes helping people cope with seasonal affective disorder, self-harm urges, body image struggles, sexual assault and abuse recovery, and post-traumatic stress.
Jennifer also supports those facing divorce or separation, guilt or shame, and social isolation. Sessions are offered in English and delivered online through a mix of video, phone, live chat, or text-based messaging. She practices from Utah and uses a subscription model for sessions that can be canceled at any time.
Focus areas and approaches
Everything Jennifer lists on their public professional profile, in their own terms.
- Stress, Anxiety
- Relationship issues
- Trauma and abuse
- Self esteem
- Depression
- Attachment issues
- Blended family issues
- Body image
- Codependency
- Communication problems
- Divorce and separation
- Emptiness
- Family of origin issues
- Family problems
- Guilt and shame
- Isolation / loneliness
- Post-traumatic stress
- Seasonal Affective Disorder (SAD)
- Self-harm
- Sexual assault and abuse
- Women's issues
- Young adult issues
Approaches Jennifer names
- Eye Movement Desensitization and Reprocessing (EMDR)
- Dialectical Behavior Therapy (DBT)
- Emotionally-Focused Therapy (EFT)
- Mindfulness Therapy
- Motivational Interviewing
- Solution-Focused Therapy
- Trauma-Focused Therapy
Naming an approach is not evidence of training in it. This directory copies what each therapist lists and does not check training records.
Online support
How EMDR, DBT, and Mindfulness Work Online
Jennifer commonly uses Eye Movement Desensitization and Reprocessing to help people process distressing memories and reduce how strongly those memories affect daily life. The approach involves guided attention and processing steps that can be adapted to remote sessions.She also draws on Dialectical Behavior Therapy to teach concrete skills for managing intense emotions, reducing impulsive reactions, and improving relationships. DBT in online sessions focuses on skills practice, tracking progress, and building routines that fit your life. Mindfulness therapy is used alongside these methods to help people notice thoughts and feelings without getting overwhelmed, often through short practices and grounding exercises you can do between sessions.
Choosing the right approach is collaborative. The therapist will talk through your goals, past attempts at care, and preferences, then recommend starting steps and adjust as you go. That shared process helps match techniques to the issues you want to solve.
Online therapy offers flexible ways to meet. Video calls allow face-to-face conversation and visual cues. Phone sessions can be shorter check-ins or work better when bandwidth is limited. Live chat and text-based messaging let you send notes, practice skills, or check in between calls. These options make it easier to keep therapy consistent around school, work, or family commitments.
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Questions people ask
What kinds of problems can Jennifer help with?
She works with stress, anxiety, depression, relationship struggles, trauma and abuse, and self-esteem concerns. Additional focus areas include attachment issues, family problems, and post-traumatic stress.
How would she approach my situation in sessions?
Jennifer uses a solution-focused style and practical tools to set short-term goals. She may include EMDR, dialectical behavior therapy, mindfulness, or motivational interviewing depending on needs.
What is her professional background?
She is an LCSW with five years of clinical experience and additional nonclinical experience in school social work, community engagement, and program work.
Where is she licensed and practicing?
She holds a Utah LCSW and provides services from Utah.
Can I work with her if I don’t live in the United States?
Sessions are offered in English and international clients are not currently accepted.
What formats are available for sessions?
Sessions can take place by video calls, phone sessions, live chat, or text-based messaging to fit different schedules and preferences.
How does payment work for sessions?
Cost varies with location and therapist availability; sessions use a subscription that can be canceled at any time.
How do I begin working with her?
Use the Start Therapy button, complete a short matching questionnaire, and schedule sessions according to therapist availability.
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