Janet Eddy, LPC
Missouri · 11 years in practice
Janet Eddy is a Licensed Professional Counselor (LPC) practicing in Missouri with 11 years of experience.
License and registration
- LPC, Missouri
- 2015005790 · expires June 2027
- NPI
- 1598443541 · national provider identifier
- Years in practice
- 11
- Languages
- English
Details are as listed on the therapist's public professional profile. You can check the license with the issuing state board, and the NPI with the national registry.
About Janet
Janet Eddy is a Licensed Professional Counselor (LPC) practicing in Missouri with 11 years of experience. She focuses on helping people manage stress, anxiety, grief, anger, low self-esteem, and motivation. Janet uses straightforward, compassionate conversation to help people take the first steps toward feeling better.
She aims to make sessions feel open and nonjudgmental so clients can talk about hard things. Janet listens for the patterns behind upsetting thoughts and works with each person to try new ways of responding.
Background and approach
Her approach is practical and collaborative rather than rigid. Janet uses multiple methods depending on the situation. She draws on Cognitive Behavioral Therapy to identify unhelpful thinking and build new skills.
She also uses Acceptance and Commitment Therapy to guide people toward values-driven action when worry or grief gets in the way. Eye Movement Desensitization and Reprocessing (EMDR) is part of her toolkit for traumatic memories. People who want clear, concrete strategies often find this style useful.
Sessions include skill practice, talking through difficult memories, and setting small goals between meetings. Janet pays attention to both immediate coping and longer-term change. Her experience includes a wide range of concerns such as depression, panic, bipolar issues, caregiver stress, end-of-life concerns, and challenges related to veterans.
Sessions are offered in English and are delivered through multiple online formats to fit different schedules and needs.
Focus areas and approaches
Everything Janet lists on their public professional profile, in their own terms.
- Stress, Anxiety
- Trauma and abuse
- Grief
- Anger management
- Depression
- Self esteem
- Career difficulties
- Bipolar disorder
- Coping with life changes
- Compassion fatigue
- Abandonment
- Aging and geriatric issues
- Body image
- Caregiver issues and stress
- Communication problems
- Dissociation
- Divorce and separation
- Emptiness
- Forgiveness
- Guilt and shame
- Hospice and end-of-life counseling
- Isolation / loneliness
- Life purpose
- Veteran and Armed Forces Issues
- Panic disorder and panic attacks
- Personality disorders
- Post-traumatic stress
- Self-love
- Social anxiety and phobia
- Women's issues
Approaches Janet names
- Eye Movement Desensitization and Reprocessing (EMDR)
- Acceptance and Commitment Therapy (ACT)
- Client-Centered Therapy
- Cognitive Behavioral Therapy (CBT)
- Motivational Interviewing
- Narrative Therapy
Naming an approach is not evidence of training in it. This directory copies what each therapist lists and does not check training records.
Online support
Therapeutic approaches and online care
Janet blends evidence-based methods so people can find what helps them most. Cognitive Behavioral Therapy (CBT) focuses on spotting and changing thoughts and behaviors that keep problems going, which is helpful for anxiety, depression, and panic. Acceptance and Commitment Therapy (ACT) teaches people to notice painful feelings without getting stuck and to move toward values-based goals even when emotions are strong. Eye Movement Desensitization and Reprocessing (EMDR) is used to process distressing memories and reduce their emotional impact for those with traumatic experiences.Finding the right approach is a collaborative process. Janet works with each person to choose methods that match their needs, goals, and preferences, and she adjusts the plan as progress is made. The work often mixes skill practice, focused memory processing, and values-based actions tailored to the individual.
Online therapy offers practical ways to fit care into busy lives. Video calls let people work face to face from different locations. Phone sessions can be a good option when bandwidth is limited or when a shorter check-in is needed. Live chat and text-based messaging support quick reflections, check-ins between sessions, or a way to engage without being on camera. These options make regular therapy more flexible and easier to maintain alongside daily responsibilities.
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Questions people ask
What issues does Janet commonly address?
She helps people with stress, anxiety, trauma and abuse, grief, anger, depression, self-esteem, career concerns, bipolar disorder, and coping with life changes.
How would you describe her therapeutic style?
Her style is collaborative and down-to-earth, mixing talk with practical skill building and goal setting to support change over time.
What is her professional background?
Janet has 11 years of professional experience working with a wide range of emotional and life challenges.
What credentials and location are listed?
She is a Licensed Professional Counselor (LPC) licensed in Missouri.
Which languages are supported and can she work internationally?
Sessions are offered in English. She does not accept international clients at this time.
What session formats are available?
Janet offers video calls, phone sessions, live chat, and text-based messaging to suit different needs and routines.
How are sessions paid for and what does cost look like?
Costs vary with location and therapist availability; sessions use a subscription model that can be canceled at any time.
How do I begin working with her?
Start by choosing the Start Therapy button, complete a short matching questionnaire, and then schedule sessions according to therapist availability.
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