Tracey Marsh, NCPS
5 years in practice
Tracey Marsh is a counsellor who helps people dealing with stress, anxiety, trauma, low self-esteem and depression.
License and registration
- NCPS
- NCS17-04946 · expires June 2026
- Years in practice
- 5
- Languages
- English
Details are as listed on the therapist's public professional profile. You can check the registration with the body that granted it.
About Tracey
Tracey Marsh is a counsellor who helps people dealing with stress, anxiety, trauma, low self-esteem and depression. She works with adults on life changes and emotional struggles, aiming to make sessions straightforward and practical. Tracey offers a calm presence so clients can talk openly about what feels hard right now.
She uses a mix of approaches to suit each person rather than one fixed method. That can include Emotionally-Focused Therapy to look at feelings and patterns in relationships, and Eye Movement Desensitization and Reprocessing to reduce the intensity of painful memories.
Background and approach
Tracey adapts her way of working to what someone needs in the moment. Her style is warm and non-judgemental. She listens closely and helps people notice unhelpful habits of thinking and reacting.
Sessions focus on small, manageable steps clients can try between meetings. Tracey holds the NCPS credential, which is recorded as part of her professional details. She has five years of experience supporting people through common but heavy problems like grief, guilt, shame and the stress of caregiving.
Work in therapy might include talking through difficult memories, learning ways to calm intense feelings, and practising new ways of relating to oneself and others. Tracey aims to help people feel steadier and more able to move forward at their own pace.
Focus areas and approaches
Everything Tracey lists on their public professional profile, in their own terms.
- Stress, Anxiety
- Trauma and abuse
- Self esteem
- Depression
- Coping with life changes
- Abandonment
- Attachment issues
- Body image
- Caregiver issues and stress
- Chronic pain, illness, and disability
- Communication problems
- Control issues
- Divorce and separation
- Forgiveness
- Guilt and shame
- Impulsivity
- Isolation / loneliness
- Life purpose
- Midlife crisis
- Veteran and Armed Forces Issues
- Mood disorders
- Panic disorder and panic attacks
- Post-traumatic stress
- Pregnancy and childbirth
- Self-love
- Sexuality
- Social anxiety and phobia
- Women's issues
- Workplace issues
Approaches Tracey names
Naming an approach is not evidence of training in it. This directory copies what each therapist lists and does not check training records.
Online support
How Tracey uses emotion-focused work and EMDR online
Tracey commonly uses Emotionally-Focused Therapy and Eye Movement Desensitization and Reprocessing as part of her online practice. Emotionally-Focused Therapy helps people notice and name difficult emotions, and look at how feelings shape relationships and behaviour; it can be useful for anxiety, low self-worth and problems with attachment. EMDR works with distressing memories by reducing their intensity so they cause less disruption day to day; it is often used when past events keep causing strong reactions.Choosing the right approach is a shared process. Tracey will discuss options with each person and agree on a plan based on their needs, goals and preferences. She adapts techniques as therapy progresses so the work stays relevant and manageable.
Online therapy offers flexibility and many practical benefits. Video calls let people keep visual contact for emotion-focused work, while phone sessions can be easier when bandwidth is limited or for brief check-ins. Live chat and text-based messaging suit clients who prefer writing or need ongoing, shorter communication between sessions. These options make it simpler to fit therapy around work, family or mobility constraints while maintaining continuity of care.
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Questions people ask
What kinds of problems does Tracey work with?
She supports people facing stress, anxiety, trauma and abuse, low self-esteem, depression and coping with life changes, plus related issues such as body image, caregiver stress and isolation.
How would you describe her therapeutic style?
The approach is warm and practical, focusing on feelings and patterns as well as steps clients can try between sessions to feel steadier.
What is her professional background?
Tracey has five years of experience working with emotional and life-change issues and draws on integrative practice to tailor sessions to each person.
What credentials and location are listed?
Her recorded credential is NCPS and she is based in the United Kingdom.
Which languages and international clients are supported?
Sessions are offered in English and she is not currently accepting international clients.
In what formats are sessions offered?
Sessions can be done by video calls, phone sessions, live chat or text-based messaging to suit different needs and schedules.
How does billing and cost work?
Cost varies with location and therapist availability; sessions use a subscription model that can be cancelled at any time.
What are the first steps to begin therapy?
Select the Start Therapy button, complete a short matching questionnaire, and then schedule sessions according to the therapist's availability.
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