Teresa Jones, LPC

Colorado · 9 years in practice

Teresa Jones is a Licensed Professional Counselor (LPC) based in Colorado with nine years of clinical experience.

License and registration

LPC, Colorado: 0014927 · expires August 2027
NPI: 1538550520 · national provider identifier
Years in practice: 9
Languages: English, Spanish

Details are as listed on the therapist's public professional profile. You can check the license with the issuing state board, and the NPI with the national registry.

About Teresa

Teresa Jones is a Licensed Professional Counselor (LPC) based in Colorado with nine years of clinical experience. She focuses on practical, steps-based work to help people manage anxiety, stress, depression, grief, anger, and addiction. Teresa also helps clients sort through relationship and family concerns, communication problems, loneliness, forgiveness, and post-traumatic stress.

Teresa uses a blend of well-known methods to match each person's needs. She draws on Eye Movement Desensitization and Reprocessing (EMDR) for trauma-related symptoms, Cognitive Behavioral Therapy to shift unhelpful thinking and behavior, and Acceptance and Commitment Therapy to clarify values and build more meaningful action.

Background and approach

She also incorporates client-centered listening and elements of the Gottman Method for relationship concerns. Sessions are conversational and goal-focused. Teresa aims to make concrete plans you can try between meetings and then review what worked.

She teaches practical skills for managing strong emotions, improving communication, and breaking cycles that keep problems stuck. Teresa offers counseling in English and Spanish to make care more accessible. Her work emphasizes respect for each person’s background and cultural experience.

She aims to create a calm, respectful space where people can speak openly and begin to move forward. People who choose her often want straightforward tools and steady support while working through painful memories or everyday struggles. Teresa helps clients set clear goals and track small changes over time.

Focus areas and approaches

Everything Teresa lists on their public professional profile, in their own terms.

Approaches Teresa names

Naming an approach is not evidence of training in it. This directory copies what each therapist lists and does not check training records.

Online support

Using EMDR, CBT, and ACT in online sessions

Teresa commonly uses EMDR, Cognitive Behavioral Therapy (CBT), and Acceptance and Commitment Therapy (ACT) in her work. EMDR is a trauma-focused approach that helps process distressing memories and reduce their emotional intensity. CBT focuses on identifying and changing unhelpful thoughts and behaviors that maintain anxiety or depression. ACT supports people in clarifying their values and taking committed steps toward a more meaningful life while accepting difficult feelings.

Finding the right approach is part of the work together. Teresa will talk with clients about goals and preferences and then suggest methods to try. She adapts techniques to each person and checks in regularly to see what is helping and what should change, so the plan evolves over time.

Online therapy offers flexibility through video calls, phone sessions, live chat, and text-based messaging. Video sessions let therapists and clients work visually for skills practice and EMDR-related components when appropriate. Phone sessions are useful for brief check-ins or when less bandwidth is available. Live chat and messaging support ongoing reflection, quick coping reminders, and arranging appointments. These options make it easier to fit therapy into busy days and to continue work between meetings.

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Questions people ask

What concerns can Teresa help with?

She works with stress, anxiety, trauma and abuse, grief, anger, depression, addictions, relationship and family concerns, and related issues like communication problems, forgiveness, isolation, and post-traumatic stress.

What is her therapeutic style?

Her style is conversational and practical, mixing client-centered listening with structured techniques such as CBT, ACT, EMDR, and Gottman-informed approaches to meet each person's needs.

How much clinical experience does she have?

She has nine years of experience working as a Licensed Professional Counselor in Colorado.

What credentials and location apply to her practice?

She is a Licensed Professional Counselor (LPC) practicing in Colorado; the license is listed as CO LPC.

Which languages are supported during sessions?

Sessions are offered in English and Spanish.

Can clients outside the United States work with her?

She accepts international clients, allowing people in other countries to work with her depending on licensing and scheduling constraints.

What session formats does she offer?

She provides video calls, phone sessions, live chat, and text-based messaging to fit different schedules and preferences.

How does cost and getting started work?

Cost varies with location and therapist availability and uses a subscription model that can be canceled at any time; to begin, select the Start Therapy button, complete a short matching questionnaire, and schedule according to therapist availability.

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