Jessica Agostini, LCSW
North Carolina · 6 years in practice
Jessica Agostini is a licensed clinical social worker in North Carolina with six years of therapy experience.
License and registration
- LCSW, North Carolina
- C013154 · expires July 2026
- NPI
- 1871929372 · national provider identifier
- Years in practice
- 6
- Languages
- English
Details are as listed on the therapist's public professional profile. You can check the license with the issuing state board, and the NPI with the national registry.
About Jessica
Jessica Agostini is a licensed clinical social worker in North Carolina with six years of therapy experience. She helps people who are feeling overwhelmed by stress, anxiety, parenting challenges, anger, low self-esteem, and the aftermath of trauma. Jessica is direct and kind in sessions, and she meets people where they are without judgment.
Her work focuses on practical steps that make day-to-day life easier. She listens first, then tailors an approach to each person’s situation.
Background and approach
That can include talking through hard memories, building emotion regulation skills, or strengthening how someone connects with others. Jessica draws on several approaches to shape treatment. She uses Attachment-Based ideas to look at how relationships influence feelings.
Cognitive Behavioral Therapy techniques help change unhelpful thoughts and behaviors. Eye Movement Desensitization and Reprocessing - EMDR - is offered as an option for people coping with past trauma. Sessions are collaborative and paced to each person’s needs.
Jessica emphasizes respect, sensitivity, and compassion while helping clients work through shame, guilt, isolation, and communication problems. She also supports concerns tied to adoption and foster care, caregiver stress, and attachment wounds. Her practical focus includes skill building for emotional regulation, tools for social anxiety, and support around parenting challenges.
Jessica encourages small steps and realistic goals so progress feels achievable. If someone is ready to try therapy, she helps them plan the first session and decide which methods fit best.
Focus areas and approaches
Everything Jessica lists on their public professional profile, in their own terms.
- Stress, Anxiety
- Trauma and abuse
- Parenting issues
- Anger management
- Self esteem
- Abandonment
- Adoption and foster care
- Attachment issues
- Caregiver issues and stress
- Communication problems
- Control issues
- Forgiveness
- Guilt and shame
- Isolation / loneliness
- Post-traumatic stress
- Self-love
- Social anxiety and phobia
Approaches Jessica names
- Eye Movement Desensitization and Reprocessing (EMDR)
- Attachment-Based Therapy
- Client-Centered Therapy
- Cognitive Behavioral Therapy (CBT)
- Dialectical Behavior Therapy (DBT)
- Motivational Interviewing
- Solution-Focused Therapy
- Trauma-Focused Therapy
Naming an approach is not evidence of training in it. This directory copies what each therapist lists and does not check training records.
Online support
How Jessica’s Approaches Work Online
Attachment-Based Therapy looks at how early and current relationships shape feelings and behavior, and helps people rebuild trust and connection patterns that cause pain. Cognitive Behavioral Therapy, or CBT, focuses on noticing unhelpful thoughts and changing them into actions that lead to better mood and functioning. Eye Movement Desensitization and Reprocessing - EMDR - is offered as an option to help people process traumatic memories and reduce their emotional intensity.Finding the right approach is part of the work together. The therapist will discuss goals, preferences, and comfort with different methods then recommend a path forward. This is a collaborative process where methods can be adjusted as progress is made.
Online therapy offers flexible ways to meet. Video calls allow face-to-face conversation when a deeper connection is wanted. Phone sessions work well when a quieter or lower-bandwidth option is needed. Live chat and text-based messaging can fit brief check-ins, between-session support, and people who prefer written communication. These formats make it easier to fit sessions into busy schedules and to keep momentum between meetings.
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Questions people ask
What concerns does Jessica help with?
She supports people dealing with stress, anxiety, trauma and abuse, parenting struggles, anger, and low self-esteem. Additional focuses include abandonment, adoption and foster care issues, attachment concerns, caregiver stress, and post-traumatic stress.
What is her therapy style like?
Her style is respectful and compassionate with a practical focus. Sessions are collaborative and tailored to each person’s needs.
How much clinical experience does she have?
Jessica has six years of professional experience working as a therapist in clinical settings.
What credentials and where is she licensed?
She holds an LCSW credential and is licensed in North Carolina as an NC LCSW.
Which languages are supported?
Sessions are offered in English and international clients are not currently accepted.
What session formats are available?
Sessions can be conducted via video calls, phone sessions, live chat, or text-based messaging.
How are costs handled?
Cost varies with location and therapist availability; sessions use a subscription model that can be canceled at any time.
How do I begin working with her?
Start by selecting the Start Therapy button, complete a short matching questionnaire, and then schedule sessions based on therapist availability.
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