Elizabeth Dahlberg-Lee, LPC-MHSP, LPC
New Jersey · 11 years in practice
Elizabeth Dahlberg-Lee is a licensed professional counselor who focuses on helping people move through difficult changes and emotional pain.
License and registration
- LPC, New Jersey
- 37PC00476600 · expires November 2026
- LMHC, New York
- 005096-1 · expires October 2026
- LPC-MHSP, Tennessee
- 7719 · expires November 2027
- NPI
- 1235664723 · national provider identifier
- Years in practice
- 11
- Languages
- English
Details are as listed on the therapist's public professional profile. You can check the license with the issuing state board, and the NPI with the national registry.
About Elizabeth
Elizabeth Dahlberg-Lee is a licensed professional counselor who focuses on helping people move through difficult changes and emotional pain. She combines practical talk with empathic listening to help clients find steadier footing during hard times. She uses person-centered methods that put the client's experience first and often brings in mindfulness to help calm overwhelm.
EMDR is part of her work for processing traumatic memories and intense emotional reactions. She also draws on emotionally focused ideas when relationships and intimacy are central concerns.
Background and approach
Clients come for many issues including grief, anxiety, depression, stress, and life transitions such as pregnancy, postpartum, midlife shifts, and aging. She also addresses struggles around self-esteem, career decisions, money stress, and feelings of emptiness or isolation. Addiction, codependency, and caregiver strain are other areas she helps people talk through.
With eleven years of practice, Elizabeth frames therapy as a collaborative process. She helps clients set clear goals, practice new ways of responding, and track small changes over time. Sessions mix gentle exploration with concrete steps to manage symptoms and build resilience.
Elizabeth holds the LPC-MHSP credential and is licensed as an LPC in New Jersey. She offers sessions in English and works with international clients. Treatment options include video calls, phone sessions, live chat, and text-based messaging to fit different needs and schedules.
Focus areas and approaches
Everything Elizabeth lists on their public professional profile, in their own terms.
- Grief
- Self esteem
- Coping with life changes
- Stress, Anxiety
- Addictions
- Relationship issues
- Family conflicts
- Trauma and abuse
- Intimacy-related issues
- Career difficulties
- Depression
- Coaching
- Compassion fatigue
- Abandonment
- Aging and geriatric issues
- Attachment issues
- Caregiver issues and stress
- Codependency
- Emptiness
- Family of origin issues
- Hospice and end-of-life counseling
- Isolation / loneliness
- Life purpose
- Midlife crisis
- Money and financial issues
- Postpartum depression
- Post-traumatic stress
- Pregnancy and childbirth
- Self-love
Approaches Elizabeth names
- Eye Movement Desensitization and Reprocessing (EMDR)
- Client-Centered Therapy
- Emotionally-Focused Therapy (EFT)
- Gottman Method
- Mindfulness Therapy
- Narrative Therapy
- Solution-Focused Therapy
- Somatic Therapy
- Trauma-Focused Therapy
- Internal Family Systems
Naming an approach is not evidence of training in it. This directory copies what each therapist lists and does not check training records.
Online support
Approaches that translate well to online care
Client-Centered Therapy focuses on listening with empathy and following the client's lead to clarify goals and next steps; online sessions use this same approach so work stays personal even when meeting remotely. Emotionally-Focused Therapy helps people name and shift interaction patterns that cause pain in relationships and in individual life, and it can be used in online work to rehearse new ways of relating and to process strong emotions. Eye Movement Desensitization and Reprocessing, or EMDR, is used to process distressing memories and reduce their intensity; adapted protocols can be carried out in remote sessions when appropriate for the client.Choosing the right approach is part of the process and will be collaborative. The therapist will talk with the client about goals, try out methods that seem to fit, and adjust based on what helps most. Clients help set the pace and decide which tools to keep using as therapy progresses.
Online therapy formats include video calls, phone sessions, live chat, and text-based messaging, which allow people to fit sessions around work, caregiving, and travel. Video lets for face-to-face interaction, phone can be a simpler option when bandwidth is limited, and messaging supports shorter check-ins or ongoing reflection between sessions. These options make it easier to maintain continuity and regular practice while working toward personal goals.
We will earn a commission if you sign up through our link, at no cost to you. It does not change what you pay or the order of the listings.
Questions people ask
What kinds of concerns does this therapist address?
She helps people facing grief, anxiety, depression, stress, and major life changes. Other common areas include self-esteem, relationships, addictions, caregiver strain, and postpartum concerns.
How would you describe her therapeutic style?
Her style is collaborative and person-centered, combining mindful practices and emotionally focused work. Therapy blends listening with practical steps to manage symptoms and build coping skills.
What is her background and experience?
She has eleven years of clinical experience working with adults through transitions, trauma, and relationship challenges. Her work includes addressing attachment issues, family of origin themes, and end-of-life concerns.
Where is she licensed and located?
She holds the LPC-MHSP credential and is a Licensed Professional Counselor in New Jersey. Her practice is based in New Jersey.
In which languages can someone work with her?
Sessions are offered in English, and she is able to work with international clients.
What session formats are available?
She offers video calls, phone sessions, live chat, and text-based messaging to provide different ways to connect. Clients can choose the format that fits their schedule and communication preference.
How are sessions priced?
Cost varies with location and therapist availability; sessions use a subscription model that can be canceled at any time.
How do I begin working with her?
Start by selecting the Start Therapy button, completing a short matching questionnaire, and then scheduling according to therapist availability.
More therapists in New Jersey
See all
Linda Vidi
LPC
Compassionate trauma-informed counseling
- Relationship
- Trauma and abuse
- Coping with life changes
Kristin Charalambidis
LPC
Trauma-informed, client-focused counseling
- Stress, Anxiety
- Relationship
- Trauma and abuse
Is this your profile?
Ask us to correct details or take the page down.
Contact us