Debra Gionet, LCSW

California · 25 years in practice

Book with Debra

Debra Gionet is a licensed clinical social worker in California with 25 years of experience.

License and registration

LCSW, California
21514 · expires December 2026
NPI
1679767487 · national provider identifier
Years in practice
25
Languages
English

Details are as listed on the therapist's public professional profile. You can check the license with the issuing state board, and the NPI with the national registry.

About Debra

Debra Gionet is a licensed clinical social worker in California with 25 years of experience. She focuses on helping people who are feeling overwhelmed by stress, anxiety, relationship strain, parenting pressure, and big life changes. Her work is direct and practical, aimed at helping someone breathe easier and make clearer choices.

Her approach is tailored to each person. She uses methods such as cognitive behavioral work to spot patterns, client-centered listening to follow what matters most, and EMDR for people who have trauma memories that keep resurfacing.

Background and approach

Sessions are calm and conversational, with tools you can use between meetings. Gionet often helps with issues around self-esteem, career direction, and communication problems. She also supports people dealing with body image, eating and food-related issues, fertility and pregnancy concerns, and workplace stress.

Young adult transitions and family of origin questions are within her focus areas as well. Her background includes long experience working with women's issues and people exploring life purpose. She can bring a Christian-informed perspective when requested, and she has worked with people from agnostic and other faith backgrounds.

She emphasizes respect for each person’s story. In sessions she aims to strengthen coping skills, improve emotional regulation, and sharpen communication. The work is collaborative - she listens first, then helps build steps that fit daily life.

Many clients leave feeling more able to manage hard moments and plan next steps.

Focus areas and approaches

Everything Debra lists on their public professional profile, in their own terms.

Approaches Debra names

Naming an approach is not evidence of training in it. This directory copies what each therapist lists and does not check training records.

Online support

How her approaches translate to online care

Acceptance and Commitment Therapy focuses on helping people notice what matters to them and take small steps toward those values even when feelings are hard. It’s useful for anxiety, life transitions, and finding direction. Cognitive Behavioral Therapy helps identify unhelpful thoughts and test new behaviors; it is practical for anxiety, stress, and workplace or relationship patterns. EMDR supports processing distressing memories that continue to cause strong reactions, often used when past events keep disrupting daily life.

Finding the right approach is a collaborative process. The therapist listens first, then discusses options together based on your goals and comfort level. Over a few sessions she will check what’s helping and adjust the plan so it fits your needs and pace.

Online therapy offers real flexibility. Video calls let you use visual cues and longer conversations. Phone sessions can be easier when bandwidth or camera use is limited. Live chat and text messaging work well for brief check-ins, quick coping tips, or nightly reflections when a full session isn’t possible. These options make it simpler to keep therapy part of a busy week.

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Questions people ask

What kinds of problems does she help with?

She supports people dealing with stress, anxiety, relationship strain, parenting challenges, self-esteem, career questions, and coping with life changes. Additional concerns include attachment, body image, eating issues, fertility, and pregnancy-related worries.

What is her general therapy style?

Her style is compassionate and practical. Sessions combine listening with hands-on techniques from approaches like cognitive behavioral work and client-centered listening.

How much experience does she have?

She has 25 years of professional experience as a therapist in California working with a wide range of life and relationship issues.

What credentials and location apply?

She is a Licensed Clinical Social Worker - LCSW - practicing in California.

In what languages are sessions offered?

Sessions are offered in English. International clients are not currently accepted.

Which session formats are available?

She offers video calls, phone sessions, live chat, and text-based messaging to fit different needs and schedules.

How does payment and cost work?

Cost varies with location and therapist availability. Sessions use a subscription that can be canceled at any time.

What should I do to begin therapy?

Click the Start Therapy button, complete a short matching questionnaire, and then schedule sessions based on the therapist's availability.

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