Anna Van Fleet, LPC

Texas · 9 years in practice

Anna Van Fleet is a Licensed Professional Counselor (LPC) who helps people manage stress, anxiety, relationship strain, parenting challenges, and depression.

License and registration

LPC, Texas: 70214 · expires February 2028
NPI: 1578179800 · national provider identifier
Years in practice: 9
Languages: English

Details are as listed on the therapist's public professional profile. You can check the license with the issuing state board, and the NPI with the national registry.

About Anna

Anna Van Fleet is a Licensed Professional Counselor (LPC) who helps people manage stress, anxiety, relationship strain, parenting challenges, and depression. She also supports those facing life changes and people dealing with panic, social anxiety, loneliness, or struggles with self-worth. Anna keeps sessions straightforward and practical.

She listens first, then works with each person to set clear goals. She treats people as the experts on their own lives and builds on their strengths to make change more reachable.

Background and approach

Her style blends warm, person-focused conversation with tools that target thoughts and behaviors. She draws on Cognitive Behavioral Therapy to spot unhelpful thinking patterns. She uses Client-Centered Therapy to make space for what matters to the client and to strengthen self-direction.

Anna also uses Eye Movement Desensitization and Reprocessing, or EMDR, to address traumatic memories and intense reactions when appropriate. She incorporates the Gottman Method to help people improve communication and resolve recurring conflicts. Internal Family Systems is part of her approach when people want to understand different parts of themselves.

Anna has nine years of professional experience and has offered teletherapy for several years. Her practice in Texas includes video calls, phone sessions, live chat, and text-based messaging, so people can choose the format that fits their routine. She aims for practical steps each week so progress feels tangible.

The focus is on small, steady changes that make daily life easier and more meaningful.

Focus areas and approaches

Everything Anna lists on their public professional profile, in their own terms.

Approaches Anna names

Naming an approach is not evidence of training in it. This directory copies what each therapist lists and does not check training records.

Online support

How Anna’s Approaches Work Online

Client-Centered Therapy focuses on listening and understanding each person without judgment. It helps people name what matters to them and guides change based on their own goals.

Cognitive Behavioral Therapy, or CBT, looks at how thoughts, feelings, and actions connect. It offers clear exercises and tools to reduce anxiety, depression, and panic by changing thinking patterns and building coping skills.

EMDR, short for Eye Movement Desensitization and Reprocessing, is used to reduce the intensity of traumatic memories and strong emotional reactions by guiding processing in a structured way.

Finding the right approach is a team effort. The therapist will talk with the client about their needs, goals, and comfort with different methods, and together they decide which approaches to try first. That plan can be adjusted as progress unfolds.

Online sessions are offered as video calls, phone sessions, live chat, or text-based messaging to match different routines. Video calls allow face-to-face conversation when that helps. Phone sessions can be easier when video is not needed or bandwidth is limited. Live chat and messaging are useful for shorter check-ins, flexible scheduling, or keeping in touch between sessions. These options make it simpler to fit therapy into a busy life.

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Questions people ask

What concerns does Anna help with?

She supports people facing stress, anxiety, depression, relationship and parenting challenges, and those coping with life changes including panic and post-traumatic stress.

How would you describe her therapeutic style?

Sessions are collaborative and down-to-earth. She listens first, then combines empathy with practical tools to help people reach clear goals.

What is her professional background?

Anna is a Licensed Professional Counselor with nine years of professional experience that include teletherapy work over several years.

Where is she licensed and based?

She holds a Texas LPC and practices from Texas.

In which language are sessions offered?

Sessions are offered in English and international clients are not currently accepted.

What session formats are available?

She offers video calls, phone sessions, live chat, and text-based messaging to fit different schedules and preferences.

How does payment and cost work?

Cost varies with location and therapist availability; sessions use a subscription model that can be canceled at any time.

How do I begin working with her?

Select the Start Therapy button, complete a short matching questionnaire, and schedule sessions according to therapist availability.

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