Alaina Glover, LPC

Louisiana · 16 years in practice

Alaina Glover is a Licensed Professional Counselor (LPC) in Louisiana with 16 years of clinical experience.

License and registration

LPC, Louisiana
8774 · expires June 2026
NPI
1750754388 · national provider identifier
Years in practice
16
Languages
English

Details are as listed on the therapist's public professional profile. You can check the license with the issuing state board, and the NPI with the national registry.

About Alaina

Alaina Glover is a Licensed Professional Counselor (LPC) in Louisiana with 16 years of clinical experience. She focuses on helping people who feel overwhelmed by trauma, anxiety, depression, or stress. Her style is straightforward and respectful, and she aims to make the first steps toward help feel manageable.

She believes clients know their lives best and brings that perspective into sessions. Conversations are practical and paced to the person’s needs.

Background and approach

Alaina helps people identify strengths, manage intense emotions, and build clearer routines and coping skills. Her work often addresses trauma and abuse, grief, compassion fatigue, and addictive behaviors. She also supports people facing relationship and family worries, parenting strain, issues with anger, and struggles with attention or mood.

Specific topics she often addresses include attachment concerns, communication problems, control issues, and feelings of guilt or shame. Alaina uses a mix of approaches tailored to each person. She applies Cognitive Behavioral Therapy and Dialectical Behavior Therapy skills to change unhelpful thoughts and manage emotions.

She also includes EMDR methods when trauma processing is part of care, plus mindfulness practices and motivational interviewing to support readiness for change. Sessions are offered in English and provided remotely through video, phone, live chat, or text-based messaging. The intake process begins with a short matching questionnaire to connect you and schedule a session based on therapist availability.

Focus areas and approaches

Everything Alaina lists on their public professional profile, in their own terms.

Approaches Alaina names

Naming an approach is not evidence of training in it. This directory copies what each therapist lists and does not check training records.

Online support

How EMDR, CBT and DBT can work online

Alaina uses Cognitive Behavioral Therapy to help people spot and change unhelpful thoughts and behaviors. CBT often involves short exercises, homework, and clear steps to test new ways of thinking and acting. It can be helpful for anxiety, depression, and stress.

She also incorporates Dialectical Behavior Therapy skills to teach emotion regulation, distress tolerance, and clearer communication. DBT tools are practical and can be practiced between sessions to reduce intense reactions. When trauma processing is part of care, EMDR methods are used to gently work through past events while tracking what comes up.

Choosing the right approach is a collaborative process. The therapist and client discuss goals, comfort level, and what methods feel most useful. That lets them adjust the plan over time so the work stays relevant and manageable.

Online sessions are available by video call, phone, live chat, or text-based messaging to provide flexibility. Video calls allow face-to-face interaction for skill practice and EMDR work, phone sessions can be simpler when bandwidth is limited, and chat or messaging can fit quick check-ins or moments when typing feels easier. These options make it possible to keep therapy consistent around work, caregiving, or busy days.

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Questions people ask

What kinds of concerns does Alaina address?

She works with trauma and abuse, grief, anxiety, depression, stress, addictions, and related issues such as attachment problems, communication struggles, guilt, and shame.

What is her therapeutic approach like?

Her approach is practical and collaborative, using CBT and DBT skills, mindfulness, EMDR techniques, and motivational interviewing to match the person’s needs.

How much experience does she have?

Alaina has 16 years of professional experience working with people facing a range of mental health concerns.

Where is she licensed and based?

She is licensed as an LPC in Louisiana and practices with that licensure.

Which languages are supported?

Sessions are offered in English.

Can people outside the U.S. work with her?

International clients are not currently accepted.

What session formats are available?

Therapy is offered via video calls, phone sessions, live chat, and text-based messaging to suit different needs and schedules.

How does pricing and starting therapy work?

Cost varies with location and therapist factors and uses a subscription model that can be canceled at any time; to begin, complete the Start Therapy questionnaire and schedule a session.

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