Rachelle Krohn, LCSW

Utah · 4 years in practice

Rachelle Krohn is a licensed clinical social worker who helps people manage stress, anxiety, trauma and abuse, grief, low self-esteem, and depression.

License and registration

LCSW, Utah: 13396202-3501 · expires September 2026
NPI: 1821760364 · national provider identifier
Years in practice: 4
Languages: English

Details are as listed on the therapist's public professional profile. You can check the license with the issuing state board, and the NPI with the national registry.

About Rachelle

Rachelle Krohn is a licensed clinical social worker who helps people manage stress, anxiety, trauma and abuse, grief, low self-esteem, and depression. She keeps sessions focused and practical so clients can use what they learn in daily life. Rachelle speaks plainly and listens for the things that matter most to each person.

Rachelle uses a blend of approaches to fit each person’s needs, including cognitive behavioral strategies and trauma-focused work.

Background and approach

She also draws on EMDR and mindfulness techniques when they suit the client’s goals. The aim is to reduce painful symptoms and build skills for coping with day-to-day challenges. Her background includes four years of clinical experience as an LCSW in Utah.

That experience is paired with earlier work in health and wellness that shaped a practical, client-centered style. She values direct communication and clear goals in therapy. Rachelle often helps with issues related to attachment, caregiver stress, chronic illness and pain, communication problems, and feelings of isolation.

She also addresses post-traumatic stress, somatization, social anxiety, and life purpose questions. Sessions are meant to be a place to sort through these concerns and try out new ways of coping. People who work with Rachelle can expect a collaborative process.

She helps clients set realistic steps, practices calming and grounding tools, and reviews progress regularly. The focus is on what works for the person in front of her, not a one-size-fits-all plan.

Focus areas and approaches

Everything Rachelle lists on their public professional profile, in their own terms.

Approaches Rachelle names

Naming an approach is not evidence of training in it. This directory copies what each therapist lists and does not check training records.

Online support

How EMDR, CBT, and Mindfulness work online

EMDR, cognitive behavioral therapy, and mindfulness each offer different tools for working through distress. EMDR involves guided attention and memory processing to reduce the intensity of traumatic memories and related symptoms. Cognitive behavioral therapy focuses on identifying unhelpful thoughts and testing new behaviors to change mood and functioning. Mindfulness therapy teaches present-moment awareness and simple practices to reduce rumination and increase calm.

Finding the right approach is part of the work. The therapist will discuss goals and preferences and try methods that fit each person. Decisions about techniques are collaborative and may shift as progress is reviewed.

Online sessions are offered by video call, phone, live chat, or text-based messaging to make therapy more flexible. Video calls are useful for deeper conversational work and exercises that use eye contact or movement. Phone sessions use less bandwidth and can be easier when a camera is not wanted. Live chat or messaging supports shorter check-ins, written reflections, and ongoing skill practice between sessions. These options help people fit therapy into busy lives and maintain connection across distance.

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Questions people ask

What concerns does Rachelle focus on?

She supports people coping with stress, anxiety, trauma and abuse, grief, low self-esteem, and depression, plus related issues like caregiver stress and chronic illness.

How would you describe her therapy style?

Her style is direct and practical. She uses short-term skills and collaborative problem solving to help clients make changes between sessions.

What is her professional background?

Rachelle has four years of clinical experience as a licensed clinical social worker and earlier experience in health and wellness that informs her approach.

Where is she based and what are her credentials?

She practices in Utah and holds the credential LCSW, which stands for licensed clinical social worker.

Which languages are sessions offered in?

Sessions are offered in English.

Can international clients work with her?

International clients are not currently accepted.

What session formats are available?

She offers video calls, phone sessions, live chat, and text-based messaging to fit different needs and schedules.

How are fees handled and how do I start?

Cost varies with location and therapist availability and sessions use a subscription that can be canceled at any time. To begin, select the Start Therapy button, complete a short matching questionnaire, and schedule according to therapist availability.

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