Julie Wiggins, LCSW
Indiana · 11 years in practice
Julie Wiggins is a licensed clinical social worker with 11 years of experience helping people navigate stress, anxiety, grief, depression, and major life changes.
License and registration
- LCSW, Indiana
- 34008326A · expires April 2028
- NPI
- 1609245745 · national provider identifier
- Years in practice
- 11
- Languages
- English
Details are as listed on the therapist's public professional profile. You can check the license with the issuing state board, and the NPI with the national registry.
About Julie
Julie Wiggins is a licensed clinical social worker with 11 years of experience helping people navigate stress, anxiety, grief, depression, and major life changes. She combines practical tools with a calm, listening approach so people feel understood and can start making small changes right away. Julie uses a mix of approaches depending on each person's needs.
She often draws on client-centered ideas to follow what matters most to the person in front of her.
Background and approach
She also uses cognitive behavioral techniques to identify unhelpful thinking and build new habits that reduce anxiety and lift mood. Trauma and abuse are among the areas she addresses, and she incorporates EMDR as one of several ways to work with painful memories. Mindfulness practices are used to help people notice their thoughts and bodily reactions without judgment.
Motivational interviewing supports shifts when someone feels stuck or unsure about change. Her practice includes concerns related to relationships, family dynamics, parenting, blended family issues, and communication problems. She also helps people facing fertility or pregnancy-related struggles, postpartum depression, body image and self-esteem concerns, and work or money stress.
Julie works with LGBT concerns, ADHD, and mood disorders, and she brings practical focus to goals like career direction, life purpose, and forgiveness work. Sessions are conducted in English and scheduled to fit each person’s circumstances. She practices from Indiana and uses a collaborative, respectful style.
Focus areas and approaches
Everything Julie lists on their public professional profile, in their own terms.
- Stress, Anxiety
- Grief
- Depression
- Coping with life changes
- LGBT
- Relationship issues
- Family conflicts
- Trauma and abuse
- Parenting issues
- Self esteem
- Career difficulties
- ADHD
- Blended family issues
- Body image
- Communication problems
- Divorce and separation
- Family of origin issues
- Family problems
- Fertility issues
- Forgiveness
- Guilt and shame
- Life purpose
- Money and financial issues
- Mood disorders
- Postpartum depression
- Pregnancy and childbirth
- Seasonal Affective Disorder (SAD)
- Self-love
Approaches Julie names
- Eye Movement Desensitization and Reprocessing (EMDR)
- Client-Centered Therapy
- Cognitive Behavioral Therapy (CBT)
- Mindfulness Therapy
- Motivational Interviewing
Naming an approach is not evidence of training in it. This directory copies what each therapist lists and does not check training records.
Online support
How EMDR, CBT, and Mindfulness work online
Julie often blends cognitive behavioral techniques, mindfulness practices, and EMDR when it fits a person's goals. CBT focuses on identifying unhelpful thoughts and trying small behavioral experiments to reduce anxiety and improve mood. Mindfulness therapy teaches simple awareness exercises to notice thoughts and physical sensations and respond less reactively. EMDR is used as one option for working with traumatic memories and the distress they cause.Choosing the right approach is a team effort. Julie will talk with the person about goals and preferences, try approaches step by step, and adjust the plan based on what helps most. The intent is to find workable tools rather than force a single method.
Online sessions are offered via video calls, phone, live chat, or text-based messaging to make therapy fit into busy lives. Video is useful for in-depth work and face-to-face interaction, phone can be easier when bandwidth is limited, and messaging or chat can be a shorter check-in between sessions. These options help people connect from different locations and schedules while keeping therapy practical and flexible.
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Questions people ask
What kinds of concerns does Julie address?
She helps people with stress, anxiety, grief, depression, trauma and abuse, relationship and family problems, parenting challenges, self-esteem, ADHD, and related life changes.
How would you describe her therapy style?
Her style is collaborative and practical. She listens first, then offers tools from client-centered work, CBT, mindfulness, EMDR, and motivational interviewing as needed.
What experience does she bring?
Julie has 11 years of experience in mental health practice, working with a range of mood, trauma, and relationship concerns.
Where is Julie based and what are her credentials?
She practices in Indiana and holds an LCSW, which stands for Licensed Clinical Social Worker.
Are sessions offered in other languages or internationally?
Sessions are offered in English. International clients are not currently accepted.
What session formats are available?
Julie provides video calls, phone sessions, live chat, and text-based messaging to fit different schedules and needs.
How does payment and cost work?
Cost varies with location and therapist availability. Sessions use a subscription that can be canceled at any time.
How do I begin working with Julie?
Start by selecting the Start Therapy button, complete the short matching questionnaire, and then schedule according to therapist availability.
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