Mary Archibald, LMHC

Florida · 31 years in practice

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Mary Archibald is a Licensed Mental Health Counselor in Florida who helps people manage stress, anxiety, relationship strain, trauma, and grief.

License and registration

LMHC, Florida
MH11931 · expires March 2027
NPI
1790822336 · national provider identifier
Years in practice
31
Languages
English

Details are as listed on the therapist's public professional profile. You can check the license with the issuing state board, and the NPI with the national registry.

About Mary

Mary Archibald is a Licensed Mental Health Counselor in Florida who helps people manage stress, anxiety, relationship strain, trauma, and grief. She also supports parents coping with postpartum depression, people facing prejudice or multicultural concerns, and those dealing with anger, low self-esteem, or life changes. Her approach blends practical tools with a steady, listening presence.

With 31 years of experience, Mary uses a mix of methods to match each person's needs.

Background and approach

She draws on Cognitive Behavioral Therapy, Acceptance and Commitment Therapy, mindfulness practices, Motivational Interviewing, and Eye Movement Desensitization and Reprocessing. Sessions focus on small steps that add up to real change. Mary describes her style as warm and faith-informed.

She invites clients to bring personal beliefs into the work when that feels helpful. Therapy sessions are conversational and goal-oriented, with both practical strategies and space to process difficult feelings. Many people come for help with parenting strain, compassion fatigue, ADHD-related challenges, or struggles tied to military life and veteran issues.

She spends time learning each person’s background and priorities before suggesting tools or exercises. Clients can expect clear explanations and simple practices to try between sessions. Mary aims to walk alongside people through painful moments while building skills for long-term coping and resilience.

Focus areas and approaches

Everything Mary lists on their public professional profile, in their own terms.

Approaches Mary names

Naming an approach is not evidence of training in it. This directory copies what each therapist lists and does not check training records.

Online support

Approaches that guide online therapy

Mary often draws on Acceptance and Commitment Therapy and Eye Movement Desensitization and Reprocessing in her online work. Acceptance and Commitment Therapy focuses on noticing thoughts and feelings without getting stuck in them and then taking actions that match your values; it can help with anxiety, depression, and life changes. EMDR is used to help people process traumatic memories by pairing focused memory work with guided bilateral stimulation; it is often chosen by those dealing with trauma and disturbing memories.

Finding the right approach is part of the work together. The therapist will talk with each person about goals, history, and comfort level, then recommend methods to try. Decisions about methods are collaborative and can be adjusted as progress is made.

Online formats include video calls, phone sessions, live chat, and text-based messaging. Video calls allow full conversation and nonverbal cues, phone sessions can be a good fit when bandwidth is limited or cameras are not wanted, and messaging or live chat offer shorter check-ins and flexibility during a busy week. These options make it easier to fit therapy into work, family, or caregiving schedules while still working on practical skills and processing difficult emotions.

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Questions people ask

What concerns does Mary help with?

She supports people facing stress, anxiety, depression, trauma and abuse, grief, relationship strain, parenting challenges, anger, self-esteem issues, ADHD, compassion fatigue, and life transitions.

What is her therapeutic style?

Her style is warm and conversational with a focus on goals and practical steps. She invites clients to use their faith and beliefs as part of healing when that fits their values.

How much experience does she have?

Mary has 31 years of experience in mental health work and holds a PhD in Psychology alongside her LMHC credential.

What are her credentials and where is she based?

She is a Licensed Mental Health Counselor in Florida, listed as FL LMHC, and practices in the state of Florida.

Which languages and international options are available?

Sessions are offered in English. International clients are not currently accepted.

What session formats are offered?

Therapy is available through video calls, phone sessions, live chat, and text-based messaging to suit different schedules and needs.

How are fees and billing handled?

Costs vary with location and therapist availability; sessions are provided through a subscription model that can be canceled at any time.

How do I begin working with her?

Begin by selecting the Start Therapy button, completing a short matching questionnaire, and then scheduling a first appointment according to the therapist's availability.

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