Lisa Wing, LCPC

Maine · 9 years in practice

Lisa Wing is a Licensed Clinical Professional Counselor (LCPC) practicing from Maine with nine years as a licensed clinician and over two decades of work in the mental health field.

License and registration

LCPC, Maine: CC4938 · expires October 2026
NPI: 1053781336 · national provider identifier
Years in practice: 9
Languages: English

Details are as listed on the therapist's public professional profile. You can check the license with the issuing state board, and the NPI with the national registry.

About Lisa

Lisa Wing is a Licensed Clinical Professional Counselor (LCPC) practicing from Maine with nine years as a licensed clinician and over two decades of work in the mental health field. She combines clear, practical methods with a straightforward style to help people manage stress, anxiety, trauma, mood concerns, and relationship challenges.

Lisa emphasizes collaboration and keeps sessions focused on concrete steps clients can use right away. Her approach blends cognitive-behavioral techniques with EMDR and solution-focused ideas to address distressing memories, negative thinking, and immediate life problems.

Background and approach

Sessions center on setting achievable goals and building skills that fit a person’s daily routine. Clients shape the plan and bring what matters most to each meeting. Lisa draws on broader tools including dialectical behavior therapy and motivational interviewing when those methods match a client’s needs.

She aims to be direct but warm, often using gentle humor to ease hard conversations. The goal is steady progress rather than quick fixes. People contact her for help with anxiety, depression, grief, parenting stress, identity and intimacy questions, attention differences, and post-traumatic stress concerns.

She also supports those navigating life transitions and searching for purpose. Therapy is offered through video calls, phone sessions, live chat, and text-based messaging to fit varied schedules. Sessions follow a client-led plan and focus on practical next steps a person can try between meetings.

Focus areas and approaches

Everything Lisa lists on their public professional profile, in their own terms.

Approaches Lisa names

Naming an approach is not evidence of training in it. This directory copies what each therapist lists and does not check training records.

Online support

How EMDR, CBT, and Client-Centered Work Online

Client-Centered Therapy focuses on listening and building a strong working relationship. It helps people clarify what matters to them and guides decisions rather than imposing solutions. Cognitive Behavioral Therapy, or CBT, looks at the links between thoughts, feelings, and actions and teaches practical skills for changing unhelpful thinking and behaviors. Eye Movement Desensitization and Reprocessing, EMDR, addresses disturbing memories by combining focused memory work with guided attention techniques to reduce emotional intensity. These approaches are used to help with anxiety, depression, trauma responses, and everyday coping challenges.

Finding the right approach is part of the process. The therapist works collaboratively with each person to choose techniques that match their goals, needs, and comfort level. Plans can be adjusted as progress is made, and clients stay involved in deciding the next steps.

Online therapy offers several practical benefits. Video calls let people keep visual contact for a fuller conversation. Phone sessions can be easier when bandwidth is limited or when someone prefers not to be on camera. Live chat and text-based messaging are useful for quick check-ins, brief coaching, or support between scheduled sessions. These options make it simpler to fit therapy into work, school, or family routines while using methods like CBT or EMDR adapted for remote delivery.

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Questions people ask

What kinds of concerns does Lisa help with?

Lisa works with people dealing with stress, anxiety, trauma and abuse, anger, self-esteem problems, grief, depression, bipolar issues, ADHD, and related concerns like social anxiety, intimacy, parenting, and finding life purpose.

How would you describe her therapeutic style?

Her style is down-to-earth and collaborative. She uses practical steps, goal setting, and a mix of calming and active techniques to help people handle problems between sessions.

What is her background and experience?

Lisa has worked in the mental health field for more than 20 years and has been a licensed clinician for nine years. That experience includes a range of roles supporting adults and young adults in different settings.

Where is she based and what credential does she hold?

She practices in Maine and holds the credential ME LCPC, which stands for Licensed Clinical Professional Counselor in Maine.

Which languages are offered for sessions?

Sessions are offered in English.

Can people outside the U.S. work with her?

She does not accept international clients at this time.

What session formats are available?

Therapy is offered by video calls, phone sessions, live chat, and text-based messaging to fit different schedules and preferences.

How do fees and getting started work?

Costs vary by location and subscription terms, and sessions use a subscription that can be canceled at any time. To begin, select the Start Therapy button, complete a short matching questionnaire, and schedule according to therapist availability.

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