Jamie Taylor, LCPC
Illinois · 6 years in practice
Jamie Taylor is a licensed clinical professional counselor (LCPC) based in Illinois with six years of practice.
License and registration
- LCPC, Illinois
- 180.018088 · expires March 2027
- NPI
- 1578186052 · national provider identifier
- Years in practice
- 6
- Languages
- English
Details are as listed on the therapist's public professional profile. You can check the license with the issuing state board, and the NPI with the national registry.
About Jamie
Jamie Taylor is a licensed clinical professional counselor (LCPC) based in Illinois with six years of practice. She focuses on helping people who feel overwhelmed by anxiety, depression, trauma, grief, or major life changes. Jamie aims to make therapy practical and understandable for people under strain.
She creates a calm, accepting space where clients can talk about guilt, shame, loss, and attachment wounds. Sessions center on clear goals and step-by-step strategies rather than jargon.
Background and approach
Jamie listens for the person behind the symptoms and works at the client’s pace. Her background includes work with first responders and people with adoption or foster care histories. That experience informs how she handles trauma, dissociation, and compassion fatigue.
She pays attention to how past relationships shape current patterns and safety in connection. Jamie uses a mix of approaches such as cognitive behavioral methods, acceptance and commitment practices, dialectical skills, client-centered listening, and EMDR work when appropriate. She explains techniques plainly and helps clients try what fits their life.
Progress is measured in everyday changes - better sleep, fewer panic moments, clearer choices. Therapy sessions are offered by video, phone, live chat, or text messaging. Jamie helps people figure out which format matches their routine and comfort.
Starting is a short matching questionnaire and scheduling that follows the therapist’s availability.
Focus areas and approaches
Everything Jamie lists on their public professional profile, in their own terms.
- Stress, Anxiety
- Trauma and abuse
- Grief
- Depression
- Coping with life changes
- Intimacy-related issues
- Self esteem
- Bipolar disorder
- Compassion fatigue
- Abandonment
- Adoption and foster care
- Attachment issues
- Blended family issues
- Codependency
- Coping with natural or human-caused disaster
- Dissociation
- Emptiness
- Family problems
- First responder issues
- Forgiveness
- Guilt and shame
- Impulsivity
- Mood disorders
- Obsessions, compulsions, and OCD
- Panic disorder and panic attacks
- Personality disorders
- Post-traumatic stress
- Social anxiety and phobia
Approaches Jamie names
- Eye Movement Desensitization and Reprocessing (EMDR)
- Acceptance and Commitment Therapy (ACT)
- Client-Centered Therapy
- Cognitive Behavioral Therapy (CBT)
- Dialectical Behavior Therapy (DBT)
- Psychodynamic Therapy
- Solution-Focused Therapy
- Trauma-Focused Therapy
- Internal Family Systems
Naming an approach is not evidence of training in it. This directory copies what each therapist lists and does not check training records.
Online support
Online approaches that meet you where you are
Jamie integrates Cognitive Behavioral Therapy (CBT) to help clients notice unhelpful thoughts and try practical behavior changes that reduce anxiety and improve mood. CBT is useful for panic, mood problems, and obsessive thinking.She also uses Acceptance and Commitment Therapy (ACT) to help people clarify values and take small actions toward what matters. ACT can help with living alongside difficult emotions instead of getting stuck avoiding them.
Eye Movement Desensitization and Reprocessing (EMDR) is part of her toolkit for addressing traumatic memories and intense emotional reactions. When EMDR techniques are appropriate, they are introduced gradually and explained step by step so clients know what to expect.
Finding the right approach is collaborative. The therapist works with each person to pick and adapt methods based on their goals, comfort level, and life situation. Techniques are tried, reviewed, and adjusted together rather than imposed.
Online therapy offers flexibility through video calls, phone sessions, live chat, or text-based messaging. Video works well for face-to-face conversation and visual cues, phone sessions can fit into a busy day or require less bandwidth, and text or chat is good for brief check-ins and ongoing support. These options make it easier to use therapy around work, caregiving, or travel.
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Questions people ask
What kinds of concerns does Jamie help address?
She works with stress, anxiety, trauma and abuse, grief, depression, bipolar concerns, and coping with life changes. Additional focuses include attachment wounds, codependency, compulsive behaviors, and compassion fatigue.
What is her therapeutic style like?
The approach is warm and goal-oriented with plain language and practical steps. Jamie blends listening with tools clients can use between sessions.
How long has she been practicing?
Jamie has six years of clinical experience working with a range of emotional and trauma-related concerns.
Where is Jamie licensed and located?
She holds an LCPC and practices in Illinois.
Which languages are supported for sessions?
Sessions are offered in English.
Can international clients work with her?
International clients are not currently accepted.
What session formats are available?
Therapy is offered by video calls, phone sessions, live chat, and text-based messaging.
How are costs and billing handled?
Cost varies with location and therapist availability and uses a subscription model that can be canceled at any time.
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