Hana Kuc, LMHC, LPCC
New York · 15 years in practice
Hana Kuc is a licensed mental health counselor with 15 years of clinical experience.
License and registration
- LMHC, New York
- 004808 · expires November 2027
- LPCC, California
- LPCC21415 · expires November 2027
- NPI
- 1366794265 · national provider identifier
- Years in practice
- 15
- Languages
- English, Czech, Slovak
Details are as listed on the therapist's public professional profile. You can check the license with the issuing state board, and the NPI with the national registry.
About Hana
Hana Kuc is a licensed mental health counselor with 15 years of clinical experience. She practices in New York and works with adults facing stress, anxiety, addiction, trauma, and related concerns. Her style is direct but warm, aimed at helping people take small steps toward feeling better.
Hana blends practical strategies with attention to personal values. She uses approaches such as Cognitive Behavioral Therapy and EMDR to help people change unhelpful thoughts and process difficult memories.
Background and approach
She also draws on motivational interviewing to build momentum for change when people feel stuck. Sessions focus on clear goals and doable actions. Hana often helps clients break big problems into manageable steps.
She encourages gentleness with setbacks while pushing for steady progress toward concrete changes. People who come to her often struggle with perfectionism, burnout, procrastination, or self-blame after traumatic experiences. She helps them shift rigid beliefs and rehearse alternative ways of thinking and behaving.
That work frees up energy for problem solving and everyday functioning. Hana speaks English, Czech, and Slovak. She supports issues that include relationship strain, parenting stress, grief, intimacy concerns, sleeping problems, ADHD, and first responder issues.
Her approach balances practical techniques with a calm, hopeful presence.
Focus areas and approaches
Everything Hana lists on their public professional profile, in their own terms.
- Stress, Anxiety
- Addictions
- Trauma and abuse
- Self esteem
- LGBT
- Relationship issues
- Family conflicts
- Grief
- Intimacy-related issues
- Sleeping disorders
- Parenting issues
- Anger management
- Career difficulties
- Coping with life changes
- Coaching
- Compassion fatigue
- ADHD
- Drug and alcohol addiction
- First responder issues
- Guilt and shame
- Mood disorders
- Obsessions, compulsions, and OCD
- Panic disorder and panic attacks
- Post-traumatic stress
- Social anxiety and phobia
- Young adult issues
Approaches Hana names
- Eye Movement Desensitization and Reprocessing (EMDR)
- Cognitive Behavioral Therapy (CBT)
- Motivational Interviewing
Naming an approach is not evidence of training in it. This directory copies what each therapist lists and does not check training records.
Online support
Practical therapy approaches for online care
Hana uses Cognitive Behavioral Therapy and EMDR in online sessions. CBT focuses on identifying unhelpful thoughts and testing new behaviors to reduce anxiety, improve mood, and change patterns like procrastination. EMDR helps people work through distressing memories and trauma by moving toward less upsetting ways of remembering those events.She also uses Motivational Interviewing to build motivation and clarify goals when change feels difficult. Hana treats approach selection as a collaborative process. Together the client and therapist decide which methods to try based on current needs, goals, and what feels most comfortable.
Online therapy offers practical flexibility. Video calls let people use face-to-face interaction from wherever they are. Phone sessions work well when bandwidth is limited or a quieter check-in is needed. Live chat and text-based messaging support brief check-ins, ongoing coaching, or lower-intensity work between longer sessions. These options make it easier to fit therapy around work, parenting, or unpredictable schedules while using the approaches above to address trauma, anxiety, and motivation.
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Questions people ask
What kinds of concerns does Hana help address?
She helps with stress, anxiety, addiction, trauma and abuse, self-esteem, grief, relationship and intimacy-related issues, sleeping problems, parenting strain, anger, career changes, and ADHD among other concerns.
What is her general therapeutic style?
Hana uses a practical, step-by-step approach that mixes skills practice with deeper processing. She aims for clear goals, small experiments, and compassionate challenge.
How much clinical experience does she have?
Hana brings 15 years of professional experience working with adults across a range of issues related to mood, trauma, and behavior change.
Where is Hana licensed to practice?
She holds LMHC and LPCC credentials and practices in New York. The profile lists NY LMHC and CA LPCC as her documented licensure details.
Which languages are offered in sessions?
Sessions are offered in English, Czech, and Slovak.
Can I work with her from outside the U.S.?
International clients are not currently accepted; sessions are provided to clients whose circumstances align with her New York practice.
What session formats does she use?
She offers video calls, phone sessions, live chat, and text-based messaging depending on what fits the client's needs.
How are fees and starting therapy handled?
Cost varies with location and therapist availability and uses a subscription model that can be canceled at any time. To begin, select the Start Therapy button, complete the short matching questionnaire, and schedule according to therapist availability.
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