Fang-Yi Wu, LMFT
California · 6 years in practice
Fang-Yi Wu is a licensed marriage and family therapist who helps people facing stress, anxiety, relationship strain, trauma and abuse, low self-esteem, and depression.
License and registration
- LMFT, California
- 126649 · expires June 2027
- NPI
- 1790208494 · national provider identifier
- Years in practice
- 6
- Languages
- English, Mandarin
Details are as listed on the therapist's public professional profile. You can check the license with the issuing state board, and the NPI with the national registry.
About Fang-Yi
Fang-Yi Wu is a licensed marriage and family therapist who helps people facing stress, anxiety, relationship strain, trauma and abuse, low self-esteem, and depression. She also supports people coping with grief, family tensions, intimacy-related concerns, eating struggles, anger, career changes, and compassion fatigue. Fang-Yi works with adults in California and with international clients, offering services in English and Mandarin.
Her style is warm and respectful. She listens first and lets each person set the pace.
Background and approach
Sessions focus on practical steps you can try between meetings, and on building safety and trust in conversation. Fang-Yi uses several therapy approaches depending on what feels right for the person. That can include Attachment-Based Therapy to look at relationship patterns, Cognitive Behavioral Therapy to address unhelpful thoughts and behaviors, EMDR for processing traumatic memories, and mindfulness practices to manage stress.
She tailors the mix to your needs rather than following a fixed recipe. With six years of clinical experience and a California LMFT credential, she frames the work around clear goals and small, achievable changes. She pays attention to emotions, patterns, and the practical challenges that make life harder.
People seeking therapy can expect collaboration and gentle guidance. Fang-Yi aims to help clients gain clarity, build skills to cope with hard moments, and move toward more satisfying relationships and daily life.
Focus areas and approaches
Everything Fang-Yi lists on their public professional profile, in their own terms.
- Stress, Anxiety
- Relationship issues
- Trauma and abuse
- Self esteem
- Depression
- Family conflicts
- Grief
- Intimacy-related issues
- Eating disorders
- Anger management
- Career difficulties
- Coping with life changes
- Compassion fatigue
- Attachment issues
- Caregiver issues and stress
- Communication problems
- Forgiveness
- Guilt and shame
- Isolation / loneliness
- Life purpose
- Self-love
- Social anxiety and phobia
Approaches Fang-Yi names
- Eye Movement Desensitization and Reprocessing (EMDR)
- Attachment-Based Therapy
- Client-Centered Therapy
- Cognitive Behavioral Therapy (CBT)
- Mindfulness Therapy
- Internal Family Systems
Naming an approach is not evidence of training in it. This directory copies what each therapist lists and does not check training records.
Online support
Therapeutic approaches in online care
Fang-Yi commonly integrates EMDR, Cognitive Behavioral Therapy, and Attachment-Based Therapy into online work. EMDR is used to help people process upsetting memories and reduce the intensity of painful reactions. Cognitive Behavioral Therapy focuses on identifying unhelpful thoughts and testing new behaviors to ease anxiety and depression. Attachment-Based Therapy looks at patterns in relationships and helps people change long-standing interaction habits that cause stress and conflict.Choosing the right approach is a collaborative process. The therapist will talk with the client about goals, past experiences, and what feels most helpful. Together they will try methods and adjust the plan as progress and new needs emerge.
Online therapy offers flexible ways to connect through video calls, phone sessions, live chat, or text-based messaging. Video lets you use visual cues and fuller conversation, phone can work for shorter check-ins or when bandwidth is limited, and chat or text support quick updates and ongoing reflection between sessions. These options make it easier to fit therapy into work, caregiving, or travel schedules while staying consistent with treatment.
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Questions people ask
What kinds of concerns does Fang-Yi address?
She helps people with stress, anxiety, trauma and abuse, depression, relationship and family concerns, grief, self-esteem, intimacy issues, eating struggles, anger, career transitions, and compassion fatigue.
How would you describe her therapeutic style?
Her style is warm and respectful with an emphasis on listening first. Sessions are collaborative and focus on practical steps and clearer goals.
What is her professional background?
She has six years of clinical experience working with adults and holds a California LMFT license.
Where is she licensed and what location does she serve?
She is licensed in California and provides services to people in California as well as international clients.
Which languages are supported in sessions?
Sessions are offered in English and Mandarin.
What session formats are available?
Therapy is offered through video calls, phone sessions, live chat, and text-based messaging to fit different preferences and schedules.
How are sessions paid for and what does cost look like?
Costs vary with location and therapist availability; sessions use a subscription model that can be canceled at any time.
How do I begin working with her?
Click the Start Therapy button, complete a short matching questionnaire, and schedule according to therapist availability.
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