Casherie Bright, MD, LCPC

Maryland · 13 years in practice

Casherie Bright is a Maryland-based therapist with 13 years of professional experience.

License and registration

LCPC, Maryland: LC12219 · expires January 2028
NPI: 1255646691 · national provider identifier
Years in practice: 13
Languages: English

Details are as listed on the therapist's public professional profile. You can check the license with the issuing state board, and the NPI with the national registry.

About Casherie

Casherie Bright is a Maryland-based therapist with 13 years of professional experience. She offers calm, direct support for people coping with stress, anxiety, low self-esteem, depression, and trauma. She also provides coaching around life purpose, motivation, forgiveness, and feelings of guilt or shame.

She aims to make the first steps into therapy easier by creating an open, nonjudgmental space. In sessions she encourages straightforward talk about what is most troubling and works with each person to set clear goals.

Background and approach

Her approach draws on practical methods such as cognitive behavioral techniques and dialectical behavior strategies to change unhelpful thinking and build coping skills. She also uses Eye Movement Desensitization and Reprocessing, often called EMDR, as one of the tools to address traumatic memories. Casherie has experience practicing both in the United States and abroad, including three years in Europe.

She is familiar with transitions related to faith and leaving high-demand religious communities, and she has worked with people connected to the military during her career. Sessions are offered in English and can be scheduled in a variety of online formats.

She presents clear steps for starting therapy and helps people find the pace and methods that suit their goals and day-to-day life.

Focus areas and approaches

Everything Casherie lists on their public professional profile, in their own terms.

Approaches Casherie names

Naming an approach is not evidence of training in it. This directory copies what each therapist lists and does not check training records.

Online support

How EMDR, CBT, and DBT can work online

Casherie offers Cognitive Behavioral Therapy, which focuses on identifying and changing unhelpful thoughts and behaviors to reduce anxiety and depression. CBT sessions often include simple exercises and practice tasks between meetings to build skills.

She also uses Dialectical Behavior Therapy techniques to teach emotion regulation, distress tolerance, and interpersonal effectiveness. DBT tools help when emotions feel overwhelming or when people want clearer ways to handle conflict and stress.

Eye Movement Desensitization and Reprocessing, commonly called EMDR, is another approach she uses for processing distressing memories. EMDR work in sessions focuses on reducing the intensity of painful memories and the negative beliefs that come with them.

Choosing an approach is collaborative. She will talk with each person about goals, symptoms, and preferences, and then tailor methods that fit those needs. That may mean combining CBT or DBT skills with EMDR work over time.

Online therapy offers flexibility through video calls, phone sessions, live chat, and text-based messaging. Video works well for deeper face-to-face conversations, phone can be easier when bandwidth is limited, and text or live chat is useful for quick check-ins or when a brief coaching-style interaction is needed. These options make it easier to fit therapy into a busy life while using the approaches that best match each person's goals.

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Questions people ask

What concerns does Casherie work with?

She helps people managing stress, anxiety, trauma and abuse, low self-esteem, and depression. She also offers coaching around motivation, life purpose, forgiveness, and guilt or shame.

How would you describe her therapy style?

Her style is direct and practical, focusing on clear goals and everyday skills. She creates an open, nonjudgmental space for talking through thoughts and feelings.

What is her professional background?

She has 13 years of professional experience and has practiced both in the United States and in Europe. That experience informs her work with people facing major life transitions.

What are her credentials and location?

She holds MD and LCPC credentials and practices in Maryland. Sessions are provided from that licensure location.

Which languages are supported?

Sessions are offered in English. International clients are not currently accepted.

What session formats are available?

She offers video calls, phone sessions, live chat, and text-based messaging to fit different schedules and needs.

How does pricing work?

Cost varies with location and therapist availability. Sessions use a subscription model that can be canceled at any time.

How do I get started with therapy?

Use the Start Therapy button, complete a short matching questionnaire, and schedule according to therapist availability. The process matches you and sets up your first session.

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