Teresa Robertson, LMHC, LCPC

Florida · 19 years in practice

Teresa Robertson is a Licensed Mental Health Counselor (LMHC) and a Licensed Clinical Professional Counselor (LCPC) based in Florida.

License and registration

LMHC, Florida: MH16748 · expires March 2027
LCPC, Illinois: 180.004398 · expires March 2027
NPI: 1437291440 · national provider identifier
Years in practice: 19
Languages: English

Details are as listed on the therapist's public professional profile. You can check the license with the issuing state board, and the NPI with the national registry.

About Teresa

Teresa Robertson is a Licensed Mental Health Counselor (LMHC) and a Licensed Clinical Professional Counselor (LCPC) based in Florida. She helps people facing stress, anxiety, depression, grief, trauma, relationship strain, and life transitions. Teresa uses clear, practical conversation and guidance to help people find workable steps forward.

She brings 19 years of counseling experience and has worked in community mental health and social service settings before independent practice. Teresa earned a master’s degree in professional counseling in 1999 and later completed graduate-level coursework in human sexuality, grief and loss, and trauma counseling.

Background and approach

Those studies inform how she approaches difficult experiences. Teresa draws from several approaches rather than relying on just one. She uses client-centered methods to make space for each person’s perspective, cognitive behavioral strategies to address unhelpful thoughts and behaviors, and mindfulness to build present-moment awareness.

She also integrates EMDR elements when addressing traumatic memories as part of a broader plan. Sessions focus on collaboration. Teresa listens for what matters to the person and adapts techniques to fit individual needs, culture, and life situation.

She emphasizes practical tools for coping, managing mood swings, improving communication, and handling parenting or relationship challenges. Teresa offers therapy through video calls, phone sessions, live chat, and text messaging. Fees vary with location and therapist subscription plans can be canceled at any time.

To begin, a person completes a short matching questionnaire and schedules according to therapist availability.

Focus areas and approaches

Everything Teresa lists on their public professional profile, in their own terms.

Stress, Anxiety
Relationship issues
Grief
Depression
Coping with life changes
LGBT
Family conflicts
Trauma and abuse
Parenting issues
Self esteem
Career difficulties
Bipolar disorder
ADHD
Blended family issues
Communication problems
Coping with natural or human-caused disaster
Divorce and separation
Family problems
Isolation / loneliness
Mood disorders
Panic disorder and panic attacks
Seasonal Affective Disorder (SAD)
Social anxiety and phobia
Women's issues
Young adult issues

Approaches Teresa names

Naming an approach is not evidence of training in it. This directory copies what each therapist lists and does not check training records.

Online support

Approaches that guide online sessions

Teresa commonly blends client-centered work, cognitive behavioral therapy, and EMDR-informed techniques in online care. Client-centered therapy focuses on listening and responding to each person’s priorities, helping people feel heard and understood while they decide goals. Cognitive behavioral therapy looks at the links between thoughts, feelings, and actions and teaches concrete strategies to reduce anxiety, manage mood, and change unhelpful patterns. EMDR-informed work addresses distressing memories by using structured processing methods as part of a broader treatment plan to lessen the hold of traumatic experiences.

Choosing the right approach is a team effort. Teresa discusses options with each person and tailors techniques to their goals, comfort level, and the problem at hand. She encourages feedback and adjusts the plan as progress is made, so people have an active role in shaping their care.

Online formats offer flexibility to fit therapy into busy lives. Video calls allow face-to-face work when visual cues matter. Phone sessions can be useful when bandwidth is limited or a shorter check-in is needed. Live chat and text-based messaging provide a way to share thoughts between sessions and to use written tools for reflection. These options make it easier to keep consistent appointments and to use approaches like CBT or mindfulness from wherever scheduling allows.

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Questions people ask

What kinds of concerns does Teresa help with?

She works with stress, anxiety, depression, grief, trauma and abuse, relationship issues, parenting concerns, self-esteem, career difficulties, bipolar and ADHD, and related problems.

What is her general therapy style?

Teresa uses an integrative, client-centered style that combines practical skill-building and supportive listening. She adapts methods to match each person’s needs and goals.

How much experience does she have?

She brings 19 years of counseling experience, including community mental health work and independent practice since 2014.

What credentials and location apply to her practice?

She is listed as LMHC and LCPC, with licensure noted in Florida (FL LMHC) and Illinois (IL LCPC), and practices from Florida.

Which languages are supported for sessions?

Sessions are offered in English only and international clients are not currently accepted.

What session formats are available?

Therapy is offered via video calls, phone sessions, live chat, and text-based messaging to suit different schedules and communication preferences.

How are fees handled?

Cost varies with location and therapist subscription; sessions use a subscription that can be canceled at any time.

How do I get started with therapy?

Click the Start Therapy button, complete a short matching questionnaire, and then schedule sessions according to the therapist’s availability.

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